Lemon Ginger Turmeric Chicken and Rice Soup Recipe
Introduction
This Lemon Ginger Turmeric Chicken and Rice Soup is a bright and comforting dish perfect for chilly days or when you need a nourishing meal. The zesty lemon and warm turmeric flavors combine beautifully with tender chicken and wholesome vegetables. It’s easy to make and satisfying for the whole family.

Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground black pepper
- 6 cups chicken broth
- 1 cup water
- 1 1/2 pounds boneless, skinless chicken breasts
- 1 cup uncooked jasmine rice
- 1 cup carrots, sliced
- 1 cup celery, sliced
- 1 lemon, juiced and zest grated
- Salt to taste
- 1/4 cup fresh parsley, chopped
- Lemon slices for garnish
Instructions
- Step 1: Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- Step 2: Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
- Step 3: Add the ground turmeric and black pepper, stirring well to combine.
- Step 4: Pour in the chicken broth and water, then add the chicken breasts to the pot.
- Step 5: Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 25-30 minutes, or until the chicken is cooked through.
- Step 6: Remove the chicken from the pot and set aside to cool slightly. Once cooled, shred the chicken using two forks.
- Step 7: While the chicken is cooling, add the jasmine rice to the soup and cook for 10 minutes.
- Step 8: Stir in the sliced carrots and celery, continuing to cook for an additional 10-15 minutes or until the vegetables are tender and the rice is fully cooked.
- Step 9: Return the shredded chicken to the pot, along with the lemon juice and zest. Stir well and season the soup with salt to taste.
- Step 10: Serve the soup hot, garnished with fresh parsley and lemon slices.
Tips & Variations
- For extra depth of flavor, try adding a cinnamon stick or a star anise during simmering and remove before serving.
- Use brown rice instead of jasmine rice for a nuttier taste and more fiber, adjusting cooking time as needed.
- If you prefer a spicier soup, add a dash of cayenne pepper or red pepper flakes when adding the turmeric.
- Vegetarian option: Substitute chicken with chickpeas and use vegetable broth.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over medium-low heat until heated through, adding a splash of broth or water if the soup has thickened. This soup does not freeze well due to the rice texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use chicken thighs instead of chicken breasts?
Yes, boneless skinless chicken thighs work well and can add extra richness. Just adjust cooking time slightly until the chicken is fully cooked and tender.
Can I prepare this soup in a slow cooker?
Absolutely. Sauté the aromatics first, then transfer all ingredients except the rice and lemon to the slow cooker. Cook on low for 4-6 hours. Add the rice, cook for another 30 minutes, then stir in lemon juice, zest, and shredded chicken before serving.
Print
Lemon Ginger Turmeric Chicken and Rice Soup Recipe
- Total Time: 1 hour
- Yield: 6 servings 1x
- Diet: Low Fat
Description
This Lemon Ginger Turmeric Chicken and Rice Soup is a comforting and nourishing one-pot meal combining aromatic spices, fresh ingredients, and tender chicken. Infused with anti-inflammatory turmeric and zesty lemon, this soup offers a delightful balance of bright and warm flavors, perfect for a cozy lunch or dinner.
Ingredients
Soup Base
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground black pepper
- 6 cups chicken broth
- 1 cup water
Main Ingredients
- 1 1/2 pounds boneless, skinless chicken breasts
- 1 cup uncooked jasmine rice
- 1 cup carrots, sliced
- 1 cup celery, sliced
Finishing Touches
- 1 lemon, juiced and zest grated
- Salt to taste
- 1/4 cup fresh parsley, chopped
- Lemon slices for garnish
Instructions
- Sauté Onion: Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- Add Aromatics: Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
- Spice It Up: Add the ground turmeric and black pepper, stirring well to combine with the onion mixture.
- Add Liquids and Chicken: Pour in the chicken broth and water, then add the chicken breasts to the pot.
- Simmer Chicken: Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 25-30 minutes, or until the chicken is cooked through.
- Shred Chicken: Remove the chicken from the pot and set aside to cool slightly. Once cooled, shred the chicken using two forks.
- Cook Rice: While the chicken is cooling, add the jasmine rice to the soup and cook for 10 minutes.
- Add Vegetables: Stir in the sliced carrots and celery, continuing to cook for an additional 10-15 minutes or until the vegetables are tender and the rice is fully cooked.
- Combine and Season: Return the shredded chicken to the pot, along with the lemon juice and zest. Stir well and season the soup with salt to taste.
- Serve: Serve the soup hot, garnished with fresh parsley and lemon slices.
Notes
- For added depth, you can use homemade chicken broth or low-sodium store-bought broth.
- Adjust the turmeric and ginger quantities according to your taste preference.
- This soup can be made ahead and stored in the refrigerator for up to 3 days.
- To make it gluten-free, ensure your broth and all seasonings are certified gluten-free.
- Leftovers can be frozen for up to 2 months; thaw overnight before reheating.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Keywords: lemon ginger chicken soup, turmeric chicken soup, healthy chicken soup, chicken and rice soup, immune boosting soup