Tuscan Stewed Beans Recipe

Introduction

Tuscan Stewed Beans is a comforting and flavorful dish that brings the essence of Italian countryside cooking into your home kitchen. This hearty stew features tender cannellini beans simmered in a rich tomato and herb sauce, perfect for a satisfying vegetarian meal.

A close-up top view of a bowl filled with a thick, chunky stew made of white beans and bright red tomato sauce, garnished with small green basil leaves scattered on top; on the right side inside the bowl rests a piece of golden-brown crispy bread with a textured crust; the bowl is placed on a white marbled textured surface with a wooden board holding torn pieces of matching bread in the bottom left corner and a bowl with fresh green basil leaves near the top right; a glass of light-colored liquid is partially visible on the left side; photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/4 cup (56 mL) extra virgin olive oil
  • 1 medium yellow onion, chopped
  • 2 medium or large carrots, peeled and finely chopped
  • 2 celery ribs, diced
  • 4 garlic cloves, finely chopped
  • ½ tsp red pepper flakes
  • 1/4 cup (4g) flat-leaf parsley leaves and tender stems, minced
  • 1 tablespoon minced fresh sage
  • 4 1/2 tablespoons (67g) tomato paste (in a tube, not a can)
  • ¾ cup (180 mL) dry white wine
  • 1 28-ounce (800g) can whole peeled tomatoes, crushed by hand
  • 1 teaspoon kosher salt, plus more to taste
  • Freshly cracked black pepper
  • 1 bay leaf
  • 1 1/2 cups (360 mL) vegetable broth, plus more as desired
  • 2 (15-ounce/425g) cans cannellini beans, drained and rinsed
  • ½ cup (8g) fresh basil, slivered

Instructions

  1. Step 1: Heat the olive oil in a Dutch oven over medium heat. Once hot, add the chopped onion and season with a pinch or two of salt and pepper. Cook for 7 to 8 minutes until golden, stirring occasionally. Add the carrot, celery, and garlic with another pinch of salt, and cook for 3 to 4 minutes. Stir in the red pepper flakes, parsley, and sage, cooking until fragrant, about 1 minute.
  2. Step 2: Add the tomato paste and cook, stirring almost continuously, for 1 to 2 minutes until it darkens slightly in color.
  3. Step 3: Pour in the white wine and deglaze the pan by scraping up any browned bits stuck to the bottom. Let the wine simmer rapidly for 3 minutes, or until mostly evaporated and the wine aroma has faded, stirring often.
  4. Step 4: Add the crushed tomatoes with their juices, bay leaf, 1 teaspoon kosher salt, and several cracks of black pepper. Cook at a rapid simmer, stirring fairly often, until tomatoes break down fully and most liquid evaporates, about 12 to 13 minutes.
  5. Step 5: Stir in the vegetable broth and drained beans. Reduce heat to low, cover the pan, and maintain a gentle simmer for 30 minutes, stirring occasionally. For a thicker texture, gently mash a small portion of the beans towards the end of cooking.
  6. Step 6: Taste the stew and add a pinch of sugar if needed to balance acidity. Remove the bay leaf. Stir in the fresh basil and season to taste with salt and pepper.

Tips & Variations

  • Use high-quality canned tomatoes for the best flavor, and add a pinch of sugar only if the stew tastes too acidic.
  • For a richer taste, try finishing with a drizzle of good olive oil or a sprinkle of grated Parmesan if not keeping it vegan.
  • Substitute cannellini beans with other white beans such as Great Northern or navy beans if preferred.
  • Serve over polenta or with crusty bread for a complete meal.

Storage

Store leftover stewed beans in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave, adding a splash of vegetable broth or water if needed to loosen the stew.

How to Serve

A deep white bowl filled with a hearty stew made of white beans and chunks of red tomatoes in thick sauce, garnished with small green basil leaves scattered on top. On one side of the bowl, there is a piece of golden, crusty bread resting against the stew. The bowl sits on a dark gray fabric textured surface with a small white bowl of fresh green basil leaves and a glass of white wine partially visible nearby. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this stew without wine?

Yes, you can omit the wine and replace it with extra vegetable broth or water. The stew will still be flavorful, though the wine adds a subtle depth.

Can I freeze Tuscan Stewed Beans?

Absolutely. Allow the stew to cool completely, then transfer to a freezer-safe container. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating gently on the stove.

Print
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Tuscan Stewed Beans Recipe


  • Author: Lila
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty and comforting Tuscan-style stewed bean dish featuring cannellini beans simmered with aromatic vegetables, herbs, tomato paste, and white wine to create a rich and flavorful stew perfect for any season.


Ingredients

Scale

Vegetables & Aromatics

  • 1 medium yellow onion, chopped
  • 2 medium or large carrots, peeled and finely chopped
  • 2 celery ribs, diced
  • 4 garlic cloves, finely chopped
  • 1/4 cup (4g) flat-leaf parsley leaves and tender stems, minced
  • 1 tablespoon minced fresh sage
  • ½ cup (8g) fresh basil, slivered
  • 1 bay leaf

Liquids & Canned Goods

  • 1/4 cup (56 mL) extra virgin olive oil
  • 3/4 cup (180 mL) dry white wine
  • 1 28-ounce (800g) can whole peeled tomatoes, crushed by hand
  • 1 1/2 cups (360 mL) vegetable broth, plus more as desired
  • 2 (15-ounce/425g) cans cannellini beans, drained and rinsed

Seasonings & Other

  • ½ tsp red pepper flakes
  • 4 1/2 tablespoons (67g) tomato paste (in a tube, not a can)
  • 1 teaspoon kosher salt, plus more to taste
  • Freshly cracked black pepper

Instructions

  1. Prepare the base: Heat the olive oil in a Dutch oven over medium heat. Once hot, add the chopped onion and season with a pinch of salt and pepper. Cook until golden, about 7 to 8 minutes; stir occasionally to prevent sticking. Add the finely chopped carrots, diced celery, and garlic along with another pinch of salt. Cook for an additional 3 to 4 minutes, then stir in the red pepper flakes, minced parsley, and fresh sage, cooking until fragrant, about 1 minute.
  2. Incorporate tomato paste: Add the tomato paste to the pot and cook while stirring almost continuously for 1 to 2 minutes until the paste darkens slightly and becomes more concentrated in flavor.
  3. Deglaze with white wine: Pour in the dry white wine to deglaze the pan, scraping up any browned bits stuck to the bottom. Let the wine simmer rapidly for about 3 minutes or until mostly evaporated and the wine aroma dissipates, stirring frequently.
  4. Add tomatoes and spices: Stir in the crushed whole peeled tomatoes with their juices, the bay leaf, 1 teaspoon kosher salt, and freshly cracked black pepper. Maintain a rapid simmer, stirring fairly often, for 12 to 13 minutes until the tomatoes break down completely and most of the liquid evaporates.
  5. Simmer with broth and beans: Add the vegetable broth and drained cannellini beans to the pot. Reduce heat to low, cover, and keep at a gentle simmer for 30 minutes, stirring occasionally. For a thicker stew, gently smash part of the beans with the back of a spoon or spatula toward the end of cooking.
  6. Final seasonings and serving: Taste the stew and add a pinch of sugar if needed to balance acidity (optional if tomatoes are high quality). Remove the bay leaf. Stir in the slivered fresh basil and adjust salt and pepper to taste. Serve warm.

Notes

  • Use high-quality canned tomatoes and fresh herbs for the best flavor.
  • If you prefer a thicker stew, mashing some beans during simmering helps achieve desired consistency.
  • Dry white wine can be substituted with additional vegetable broth if avoiding alcohol.
  • This recipe pairs well with crusty bread or polenta.
  • Leftovers store well in the refrigerator for up to 4 days and can be frozen for longer storage.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Stew
  • Method: Stovetop
  • Cuisine: Tuscan, Italian

Keywords: Tuscan stewed beans, cannellini beans recipe, Italian bean stew, vegetarian stew, Tuscan cuisine

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