Drinks

Turmeric Shot Recipe: A Bright and Healthful Start to Your Day Recipe

ByLila Prescott October 20, 2025October 20, 2025

Introduction

This vibrant turmeric shot is a powerful and refreshing way to start your day. Made with fresh or powdered turmeric, along with warming spices and a hint of lemon, it offers a boost of antioxidants and anti-inflammatory benefits.

The image shows a long white oval plate placed on a white marbled surface, holding four small clear shot glasses filled with a smooth, bright yellow liquid, arranged evenly in a line from front to back. Alongside the glasses, there are two pieces of fresh turmeric root with rough brown skin and vibrant orange inside, positioned near the front and middle of the plate. The white marbled surface around the plate has scattered dark ground spices and a halved lemon with visible texture and seeds on the right side, adding a fresh and natural feel to the scene. photo taken with an iphone --ar 4:5 --v 7

Ingredients

30g fresh turmeric root (unpeeled) or 1/2 tablespoon ground turmeric
1/2 cup boiled water

1 teaspoon black pepper
Juice from 1/2 lemon

1 tablespoon coconut oil
1 teaspoon cinnamon

Instructions

Step 1: If using fresh turmeric, peel the roots and cut them into small pieces that will fit into your juicer. Skip this step if you are using powdered turmeric.
Step 2: Place the fresh turmeric pieces in a blender and blend until finely chopped. Strain the mixture through a strainer, cheesecloth, or fine sieve to extract the juice. Discard the solids.
Step 3: If using ground turmeric, prepare turmeric tea by boiling 1/2 cup of water. Add 1/2 tablespoon of ground turmeric, let it steep for 5–10 minutes, then strain using a coffee filter, fine mesh strainer, or muslin cloth to remove sediment.

Step 4: Combine the turmeric juice or turmeric tea in a medium jar. Add 1 teaspoon black pepper, 1 teaspoon cinnamon, lemon juice from half a lemon, and 1 tablespoon coconut oil. Stir well to blend all ingredients.
Step 5: Pour the mixture into small shot glasses. Drink one shot each morning on an empty stomach for better absorption and maximum benefits.

Tips & Variations

Use fresh turmeric for a brighter flavor and more nutrients, but powdered turmeric works well if fresh isn’t available.

Add a small piece of fresh ginger for a spicy kick and extra health benefits.
To reduce the strong turmeric taste, you can dilute the shot with a splash of water or your favorite juice.

Storage

Store the turmeric shot mixture in a sealed jar in the refrigerator for up to 3 days. Shake well before each use. It is best enjoyed fresh, but can be gently reheated if desired. Avoid boiling as it may alter the flavor and nutrients.

How to Serve

Three clear glass shot glasses are lined up on a white plate, each filled to the brim with a smooth, bright yellow creamy liquid that has a slightly frothy texture on top. In front of the middle glass, there is a small piece of brown turmeric root with visible texture and lines on its surface, and around the glasses on the plate are scattered tiny specks of black pepper and salt. The background is a soft white with a faint yellow object blurred out far behind. The overall look is fresh and clean, with the rich yellow color standing out against the white plate and background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use dried turmeric instead of fresh?

Yes, powdered turmeric can be used by preparing a concentrated turmeric tea. It’s a convenient alternative if you can’t find fresh turmeric root.

Why is black pepper included in the recipe?

Black pepper contains piperine, which significantly enhances the absorption of curcumin, the active compound in turmeric, making the shot more effective.