Strawberry Colada Smoothie Recipe
Looking for a burst of tropical energy to kickstart your morning or brighten up your afternoon? The Strawberry Colada Smoothie is your ticket to a mini vacation in a glass, swirling together juicy strawberries, ripe bananas, sweet pineapple, and luscious coconut—think a sun-drenched island, only a blender away. With its dreamy layers of color, irresistible fruitiness, and creamy coconut twist, this smoothie seduces both your senses and your taste buds. Whether you’re sipping it at breakfast, lounging with friends, or craving a nourishing treat, this Strawberry Colada Smoothie will instantly lift your spirits and satisfy your cravings in the healthiest, happiest way imaginable.
Ingredients You’ll Need
Ingredients You’ll Need
This Strawberry Colada Smoothie is made with simple ingredients, but each one plays a starring role in the flavor party happening in your blender. Fresh and frozen fruits supply natural sweetness and beautiful color, while creamy coconut elements bring the tropical magic to life.
- Fresh strawberries (225 g), chilled and hulled: Use the ripest, reddest berries you can find for sweetness and incredible strawberry flavor.
- Ripe banana, peeled and frozen: Frozen banana makes the smoothie thick and creamy, and a just-ripe one ensures natural sweetness.
- Frozen pineapple (210 g): The pineapple adds tangy brightness and helps achieve that classic colada taste.
- Coconut Greek yogurt (150 g): This boosts creaminess while intensifying the coconut flavor—choose Greek for extra body and protein.
- Unsweetened coconut milk beverage (300–360 ml): The ideal liquid base; add extra if you like your smoothies sippable rather than spoonable.
How to Make Strawberry Colada Smoothie
Step 1: Prepare Strawberry Puree
Begin by placing your fresh, chilled strawberries into a food processor. Pulse until you have a perfectly smooth, brightly red puree—no chunks allowed! This puree is what creates those gorgeous, jewel-toned layers, giving your Strawberry Colada Smoothie that Instagram-worthy look and a pure burst of berry flavor in every swirl.
Step 2: Blend Main Mixture
In your blender, combine the frozen banana, frozen pineapple, coconut Greek yogurt, and 300 ml of unsweetened coconut milk. Blend until the mixture is absolutely smooth and creamy. If the smoothie looks a bit too thick (it should be pourable, but not runny), splash in another 60 ml of coconut milk and blend again. You want a lush, spoonable consistency—almost like a tropical milkshake.
Step 3: Layer the Smoothie
Grab your favorite glasses and fill each one about one-third full with the blended pineapple-banana-coconut mixture. Next, spoon a generous layer of that vivid strawberry puree right on top, then take a butter knife or straw and gently swirl it into the base—you want streaks, not a full blend, making every sip a delightful surprise.
Step 4: Repeat Layering
Continue adding more of the pineapple mixture and strawberry puree, gently swirling after each layer, until your glasses are filled to the brim. Finish with an extra flourish of strawberry puree on top for that irresistibly inviting final touch. This layering highlights the flavors and transforms your Strawberry Colada Smoothie into a true showstopper.
Step 5: Serve
Enjoy your Strawberry Colada Smoothie immediately for the freshest taste and velvety texture. If you’re in a rush (or just want everything mixed together), you can blend all the ingredients at once—flavor will be just as fabulous, but you’ll miss those fun layers. Either way, this smoothie is pure sunshine in a glass.
How to Serve Strawberry Colada Smoothie
Garnishes
Elevate your Strawberry Colada Smoothie with playful garnishes: a fresh strawberry on the rim, a pineapple wedge, a sprinkle of toasted coconut flakes, or even a little paper umbrella for that perfect tiki bar touch. Whipped coconut cream is another decadent topper if you want to treat yourself.
Side Dishes
Pair your Strawberry Colada Smoothie with a light breakfast like coconut granola, a slice of banana bread, or a tropical fruit salad. If you’re serving it as an after-school snack or midday refresher, a handful of almonds or a coconut energy bite rounds out the perfect mini meal.
Creative Ways to Present
Serve the smoothie in clear jars or glasses to show off the stunning layers. For parties, fill mini dessert glasses for a fun, passable treat. Or, pour the mixture into popsicle molds and freeze for a frosty Strawberry Colada Smoothie pop—kids and adults will love them!
Make Ahead and Storage
Storing Leftovers
If you have any leftover Strawberry Colada Smoothie, transfer it to an airtight container and refrigerate for up to 24 hours. Note that the layered look may blend over time, but the taste will still be delicious. Give it a good stir before drinking to reincorporate the flavors.
Freezing
For longer storage, pour your extra smoothie into ice cube trays or silicone molds and freeze. Once frozen, transfer cubes into a zip-top bag. When you’re ready for a smoothie fix, pop a few cubes into the blender with a splash of coconut milk, and you’re back in business.
Reheating
No reheating necessary for the Strawberry Colada Smoothie, but if your frozen smoothie cubes are rock hard, let them sit at room temperature for 5–10 minutes before blending. This ensures a smooth, creamy result instead of an icy, chunky texture.
FAQs
Can I make this Strawberry Colada Smoothie dairy-free?
Absolutely! Substitute coconut-based or other non-dairy yogurt for the Greek yogurt to keep it dairy-free. The coconut milk beverage is already plant-based, so your smoothie will remain creamy, luscious, and entirely vegan if you make this easy swap.
Do I have to use frozen banana?
Using frozen banana is key for that ultra-thick, milkshake-like texture, but fresh banana will work if you don’t mind a thinner smoothie. Consider adding a few ice cubes if you use fresh banana to help chill and thicken the mixture.
Can I add protein powder to the Strawberry Colada Smoothie?
Yes! A scoop of your favorite unflavored or vanilla protein powder blends in seamlessly. It’s a great way to make your smoothie into a more satisfying breakfast or post-workout snack, and you’ll still get all those tropical vibes.
How sweet is the finished smoothie?
The smoothie’s sweetness depends on the ripeness of your fruit and the type of yogurt you choose. Taste it before serving, and add a drizzle of honey or a splash of maple syrup if you want your Strawberry Colada Smoothie extra sweet.
Can I prepare the layers in advance for a party?
You can make and refrigerate the strawberry puree and the pineapple smoothie base a few hours ahead. Just keep them separate and layer right before serving, so you don’t lose those beautiful ripples and vivid colors.
Final Thoughts
Now’s the time to treat yourself and your loved ones to this showstopping Strawberry Colada Smoothie. It’s as joyful to make as it is to drink, delivering waves of sunshine, fresh sweet fruit, and coconut bliss no matter the season. Gather your ingredients and let the swirl of pink and gold brighten up your day—it might just become your new favorite!
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Strawberry Colada Smoothie Recipe
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
Indulge in the tropical flavors of this refreshing Strawberry Colada Smoothie. A delightful mix of fresh strawberries, frozen pineapple, creamy coconut yogurt, and coconut milk – a perfect blend for a sunny day treat.
Ingredients
Strawberry Puree:
- 225 g fresh strawberries, chilled and hulled
Main Mixture:
- 1 ripe banana, peeled and frozen
- 210 g frozen pineapple
- 150 g coconut Greek yogurt
- 300–360 ml unsweetened coconut milk beverage
Instructions
- Prepare Strawberry Puree – Pulse fresh strawberries in a food processor until fully smooth.
- Blend Main Mixture – In a blender, add frozen banana, frozen pineapple, coconut Greek yogurt, and 300 ml of coconut milk. Blend until homogeneous. Add an extra 60 ml coconut milk if mixture is too thick.
- Layer the Smoothie – Fill each glass one-third full with the blended pineapple mixture. Spoon a layer of strawberry puree on top and swirl gently with a butter knife.
- Repeat Layering – Repeat with additional layers of pineapple mixture and strawberry puree until glasses are filled, finishing with strawberry puree.
- Serve – Enjoy immediately for best flavor and consistency. For a quicker option, blend all ingredients together for a uniform smoothie.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (approx. 400g)
- Calories: 250 kcal
- Sugar: 20g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Strawberry Colada Smoothie, Smoothie Recipe, Tropical Smoothie, Strawberry Pineapple Smoothie
