Pumpkin Protein Cornbread with Pumpkin Spice Icing Recipe

Introduction

This Pumpkin Protein Cornbread is a deliciously moist and gluten-free treat, packed with wholesome ingredients and a boost of protein. Topped with a sugar-free pumpkin spice icing, it’s perfect for a healthy snack or breakfast option that captures the cozy flavors of fall.

A close-up of a golden yellow pumpkin protein cornbread piece with a bite taken out, showing its soft and moist inside texture mixed with some darker cinnamon spots. It has a smooth, thin layer of light brown sugar-free cinnamon icing on top. A woman's hand gently holds the cornbread from the bottom and side. In the background, more squares of the same cornbread with icing can be seen on a white plate set on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 3/4 cup cornmeal
  • 1/2 cup vanilla casein protein powder
  • 1/2 tbsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp pumpkin pie spice
  • 1/4 cup coconut flour
  • 3 packets sugar-free stevia or monk fruit sweetener
  • 1/2 cup liquid egg whites
  • 3/4 cup unsweetened almond milk
  • 1 single-serve cup of applesauce
  • 1/4 cup pumpkin puree
  • For the Sugar-Free Pumpkin Spice Icing:
  • 1/4 cup powdered monk fruit sweetener
  • 2 tbsp water
  • 1 scoop Pumpkin Spice Latte MoonBrew
  • Cinnamon, to taste

Instructions

  1. Step 1: Preheat your oven to 350°F (175°C).
  2. Step 2: In a large bowl, mix the cornmeal, vanilla casein protein powder, baking powder, salt, pumpkin pie spice, coconut flour, and sweetener packets until well combined.
  3. Step 3: Add the liquid egg whites, almond milk, applesauce, pumpkin puree, and additional almond milk to the dry ingredients. Stir until the batter is smooth and combined.
  4. Step 4: Pour the batter into a greased or parchment-lined 8×8-inch baking dish, spreading evenly.
  5. Step 5: Bake for about 20 minutes, or until a toothpick inserted into the center comes out clean and the cornbread is cooked through.
  6. Step 6: While the cornbread bakes, whisk together the powdered monk fruit sweetener, water, Pumpkin Spice Latte MoonBrew, and cinnamon to create the icing. Adjust water as needed to achieve a drizzle-friendly consistency.
  7. Step 7: Allow the cornbread to cool slightly before drizzling the pumpkin spice icing on top. Serve and enjoy!

Tips & Variations

  • Use pure pumpkin puree rather than pumpkin pie filling to avoid added sugars and spices that may alter the flavor.
  • Check the cornbread around 20 minutes to prevent overbaking and maintain moisture.
  • Let the cornbread cool a bit before adding the icing to prevent it from melting completely.
  • Adjust the icing thickness by adding water gradually until it’s thin enough to drizzle but still clings to the cornbread.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 4 days. Reheat individual slices in the microwave for 15-20 seconds or until warmed through. The icing may soften when refrigerated but can be refreshed with a light drizzle of additional icing before serving.

How to Serve

A close-up image shows a piece of soft pumpkin protein cornbread with a golden yellow crumb and a slightly dense texture, held gently by a woman's hand. The top layer of the cornbread is coated with a smooth layer of light brown sugar-free cinnamon icing, giving a glossy finish. In the background, a white marbled surface holds more square pieces of the cornbread, each topped evenly with the same cinnamon icing. The lighting highlights the moistness and texture of the cornbread, making it look inviting and fresh. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of protein powder?

Yes, you can substitute vanilla casein protein powder with another vanilla-flavored protein powder you prefer, but note that texture and flavor may vary slightly.

Is this cornbread completely gluten-free?

Yes, this recipe uses gluten-free cornmeal and coconut flour, making it safe for those avoiding gluten.

Print
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Pumpkin Protein Cornbread with Pumpkin Spice Icing Recipe


  • Author: Lila
  • Total Time: 30 minutes
  • Yield: 9 bars 1x
  • Diet: Gluten Free

Description

This Pumpkin Protein Cornbread with Pumpkin Spice Icing is a gluten-free, no added sugar recipe perfect for a healthy and flavorful treat. Made with cornmeal, vanilla casein protein powder, and pumpkin puree, it offers a protein boost while capturing the warm, cozy flavors of fall. The sugar-free pumpkin spice icing adds a delicious finishing touch without added sugars, making it a great option for anyone looking for a nutritious yet indulgent dessert or snack.


Ingredients

Scale

For The Pumpkin Protein Cornbread:

  • 3/4 cup cornmeal
  • 1/2 cup vanilla casein protein powder
  • 1/2 tbsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp pumpkin pie spice
  • 1/4 cup coconut flour
  • 3 packets sugar-free stevia or monk fruit sweetener
  • 1/2 cup liquid egg whites
  • 1 1/4 cups unsweetened almond milk (divided: 1/2 cup + 3/4 cup)
  • 1 single-serve cup of applesauce
  • 1/4 cup pumpkin puree

For The Sugar-Free Pumpkin Spice Icing:

  • 1/4 cup powdered monk fruit sweetener
  • 2 tbsp water
  • 1 scoop Pumpkin Spice Latte MoonBrew
  • Cinnamon, to taste

Instructions

  1. Preheat the Oven: Set your oven to 350°F (175°C) to warm up while you prepare the batter.
  2. Mix Dry Ingredients: In a large bowl, combine the cornmeal, vanilla casein protein powder, baking powder, salt, pumpkin pie spice, coconut flour, and sugar-free sweetener packets. Stir well to distribute all dry ingredients evenly.
  3. Add Wet Ingredients: Pour in the liquid egg whites, 1/2 cup unsweetened almond milk, applesauce, pumpkin puree, and the remaining 3/4 cup almond milk. Mix thoroughly until the batter is smooth and well combined.
  4. Prepare Baking Dish: Grease or line an 8×8-inch baking dish with parchment paper to prevent sticking.
  5. Bake the Cornbread: Pour the batter evenly into the prepared baking dish. Bake for 20 minutes or until the cornbread is cooked through and a toothpick inserted in the center comes out clean. Avoid overbaking to keep the cornbread moist and tender.
  6. Make the Icing: While the cornbread is baking, whisk together the powdered monk fruit sweetener, water, Pumpkin Spice Latte MoonBrew, and cinnamon to taste. Adjust the water quantity gradually to achieve a drizzle-able yet clingy consistency.
  7. Cool and Ice: Allow the cornbread to cool slightly after baking before drizzling the sugar-free pumpkin spice icing over the top. This cooling step ensures the icing sets well and doesn’t melt into the surface.

Notes

  • Use pure pumpkin puree, not pumpkin pie filling, to avoid unwanted added sugars and spices.
  • Check doneness around the 20-minute mark to prevent overbaking and maintain moisture.
  • Let the cornbread cool slightly before applying the icing to keep the topping intact.
  • Adjust the icing consistency by adding water gradually — it should be thin enough to drizzle but thick enough to cling.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Keywords: pumpkin protein cornbread, gluten free cornbread, sugar free icing, healthy fall dessert, protein cornbread, pumpkin spice, no added sugar dessert

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