Key Lime Pie Yogurt Bark Recipe (High Protein) Recipe

If you’re looking for a treat that’s creamy, zesty, and packed with nutrition, let me introduce you to my absolute favorite: the Key Lime Pie Yogurt Bark Recipe (High Protein). This vibrant bark captures everything we love about the classic dessert, but with a cool, frosty twist and a protein boost. It’s playful, tart, and sweet all at the same time, making for a perfect snack or dessert that delivers satisfaction without the sugar crash. Whether you’re reaching for a refreshing bite during busy afternoons, post-workout, or want a delightful (yet guilt-free) treat to share, this recipe will become one of your go-to healthy indulgences!

Key Lime Pie Yogurt Bark Recipe (High Protein) Recipe - Recipe Image

Ingredients You’ll Need

This recipe comes together with just a handful of simple ingredients, each carefully chosen for maximum flavor and the perfect creamy-crunchy contrast. They don’t just taste fabulous together—they also make this Key Lime Pie Yogurt Bark Recipe (High Protein) seriously eye-catching!

  • Greek yogurt: Use plain, non-fat, or low-fat Greek yogurt for a thick texture and a big protein punch—dairy-free yogurt works beautifully too!
  • Key lime juice: That iconic tartness comes from fresh key lime juice; for the dreamiest flavor, squeeze your own if you can.
  • Powdered Swerve or honey: A natural sweetener (Swerve for sugar-free, honey for classic) adds just the right whisper of sweetness—start small and taste to find your perfect balance.
  • Vanilla extract: A touch of vanilla rounds out the flavor and adds warmth, balancing all the citrusy zing.
  • Lime zest: Sprinkling lime zest both in and on top of the bark makes the flavors pop and delivers a lovely hint of color.
  • Crushed gluten-free graham crackers: For that signature Key Lime Pie vibe, a crunchy graham cracker topping is non-negotiable—Simple Mills Honey Cinnamon Sweet Thins work like a dream.
  • Toasted coconut: Unsweetened toasted coconut adds a toasty, tropical note and irresistible crunch.
  • Vanilla protein powder: A scoop of your favorite (regular or dairy-free) protein powder pumps up the nutrition while adding creaminess and gentle vanilla flavor.

How to Make Key Lime Pie Yogurt Bark Recipe (High Protein)

Step 1: Mix Up the Creamy Layer

Grab a medium mixing bowl and combine the Greek yogurt, key lime juice, vanilla protein powder, your sweetener of choice, vanilla extract, and about half the lime zest. Stir everything together until it’s incredibly smooth, dreamy, and all those bright flavors are evenly distributed. This step is where the magic starts: you’ll already be able to smell the tropical, citrusy notes coming together!

Step 2: Spread It Out

Line a baking sheet with parchment paper or a silicone baking mat so nothing sticks. Next, pour the yogurt mixture onto the sheet and gently use a spatula to smooth it into a thin, even layer. Aim for about a quarter-inch thickness—a little thicker for creamy bites, a little thinner for extra crunch. Don’t worry if the edges aren’t perfect; bark is all about rustic charm!

Step 3: Sprinkle on the Toppings

This is the fun part! Scatter the crushed gluten-free graham crackers, toasted coconut, and remaining lime zest evenly over the top. These add not just crunch and color, but mimic the flavors and textures of real Key Lime Pie. You can even get a little creative and gently press the toppings in so they freeze into the yogurt for less mess later.

Step 4: Freeze Until Set

Slide your baking sheet into the freezer and give it at least 2 to 3 hours to set up fully. The wait is worth it—the Key Lime Pie Yogurt Bark Recipe (High Protein) transforms into a frosty, breakable treat that’s refreshing beyond belief. Resist the urge to peek too soon; solid and snappable bark is exactly what we’re after!

Step 5: Break and Enjoy

Once the bark is fully frozen, lift the parchment or baking mat from the pan for effortless release. Break the bark into pieces by hand—big shards for a dramatic snack, or smaller pieces for little bursts of tangy, creamy goodness. It’s ready to enjoy on the spot or tucked away for future cravings!

How to Serve Key Lime Pie Yogurt Bark Recipe (High Protein)

Key Lime Pie Yogurt Bark Recipe (High Protein) Recipe - Recipe Image

Garnishes

For a show-stopping effect, sprinkle extra lime zest or a dusting of finely grated white chocolate over the bark just before serving. A delicate drizzle of melted dark chocolate or a few pomegranate seeds on top takes the vibrant green color up a notch and makes each bite even more fun.

Side Dishes

This bark is a knockout on its own, but you can create a playful dessert platter by pairing it with tropical fruit like fresh mango slices, pineapple chunks, or a bowl of juicy strawberries. For an energizing breakfast, try serving it alongside a cup of iced herbal tea or a protein smoothie.

Creative Ways to Present

Arrange bark pieces in a beautiful tiered stand, layer them in see-through jars for grab-and-go snacking, or bundle a few in parchment for adorable healthy lunchbox treats. If you want to impress at a summer gathering, stack the bark elegantly on a platter with edible flowers or lime wedges for ultimate visual appeal!

Make Ahead and Storage

Storing Leftovers

Keep extra pieces of your Key Lime Pie Yogurt Bark Recipe (High Protein) in an airtight container in the freezer. Make sure to store them in a single layer or separated by sheets of parchment so they don’t stick together. They’ll stay crunchy and delicious for up to two weeks—perfect for snacking any time you like!

Freezing

This bark is made to be frozen. Just prep, freeze, and break into pieces. Feel free to double or triple the batch, since it stores beautifully and is always ready for a quick treat. Use a flat container if you need to layer, and always use parchment between layers.

Reheating

While this dish is meant to be enjoyed straight from the freezer, if you prefer a slightly softer texture, let pieces rest at room temperature for 3 to 5 minutes before serving. There’s no need to “reheat”—just a short thaw for that creamy, dreamy consistency!

FAQs

Can I make this recipe dairy-free?

Absolutely! Swap in your favorite non-dairy yogurt (such as coconut or almond milk yogurt) and a plant-based protein powder. You’ll still get all the tang and creamy richness that make the Key Lime Pie Yogurt Bark Recipe (High Protein) irresistible.

Can I use regular lime juice instead of key lime?

Yes, you can substitute regular lime juice if key limes aren’t available. The flavor will still be delicious, just slightly less floral and unique—but you’ll definitely get all that signature citrusy zing!

What’s the best way to crush graham crackers for the topping?

Place the graham crackers in a zip-top bag and crush them with a rolling pin for chunky bits, or pulse gently in a food processor for finer crumbs. Either method works great for adding perfect texture to your bark.

How do I adjust the sweetness level?

Taste your yogurt mixture before freezing and adjust the sweetener to your preference. Add more powdered Swerve or honey for extra sweetness, or dial it back for a more tangy, tart finish—it’s totally customizable!

Can kids help make this Key Lime Pie Yogurt Bark Recipe (High Protein)?

Definitely! Kids love spreading the yogurt, sprinkling the toppings, and breaking the finished bark. It’s a fantastic recipe for little hands and a fun way to get the whole family excited about nutritious snacking.

Final Thoughts

Next time you’re craving something sweet, tangy, and different, give this Key Lime Pie Yogurt Bark Recipe (High Protein) a try. It’s easy, playful, and guaranteed to brighten up your snack routine. Once you taste how deliciously creamy and refreshing it is, you’ll want to keep a stash in your freezer all year long—enjoy every frosty, zesty bite!

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Key Lime Pie Yogurt Bark Recipe (High Protein) Recipe

Key Lime Pie Yogurt Bark Recipe (High Protein) Recipe


  • Author: Lila
  • Total Time: 2 hours 15 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

This Key Lime Pie Yogurt Bark recipe is a refreshing and high-protein treat that combines the tangy flavors of key lime with creamy Greek yogurt. Perfect for a healthy snack or dessert!


Ingredients

Scale

For the Yogurt Bark:

  • 2.5 cups Greek yogurt, plain, non-fat, or low-fat
  • 3.5 tbsp key lime juice
  • 2 tbsp powdered swerve or 1 tbsp honey (adjust to taste)
  • 1 teaspoon vanilla extract
  • 1 tablespoon lime zest
  • 1/3 cup crushed gluten-free graham crackers
  • 1/4 cup toasted unsweetened coconut
  • 1 scoop vanilla protein powder

Instructions

  1. In a medium mixing bowl, combine Greek yogurt, key lime juice, protein powder, lime zest, powdered swerve (or sweetener), and vanilla extract. Mix until smooth.
  2. Line a baking sheet with parchment paper or a silicone mat. Spread yogurt mixture evenly to create a thin layer.
  3. Sprinkle graham crackers, coconut, and lime zest over the yogurt.
  4. Freeze for 2-3 hours until set. Break into pieces before serving.
  5. Enjoy immediately or store in an airtight container in the freezer for up to 2 weeks.

Notes

  • You can customize this bark by adding nuts, dried fruit, or chocolate chips.
  • For a sweeter treat, drizzle with melted white or dark chocolate before freezing.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 5g
  • Sodium: 80mg
  • Fat: 3.5g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: Key Lime Pie Yogurt Bark, High Protein, Healthy Snack, Dessert Recipe

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