Keto Garlic Butter Shrimp with Zucchini Noodles Recipe
Introduction
This Keto Garlic Butter Shrimp with Zucchini Noodles is a quick and flavorful low-carb dish perfect for a light dinner. Juicy shrimp are cooked in a rich garlic butter sauce and served over fresh, tender zucchini noodles for a satisfying meal.

Ingredients
- 1 pound (450g) raw medium shrimp, peeled and deveined
- 4 medium zucchini
- 1 tablespoon olive oil
- 4 tablespoons softened butter or ghee, divided
- 4 garlic cloves, finely chopped
- 1 teaspoon Italian seasoning
- Pinch of red pepper flakes
- Juice of 1/2 fresh lemon
- 1/4 cup (60ml) chicken or vegetable stock (or white wine)
- Hot sauce of your choice, to taste
- Salt and fresh cracked pepper, to taste
- 1/4 cup chopped fresh parsley for garnish
Instructions
- Step 1: Wash and trim the zucchini, then spiralize or julienne them into noodles. Set aside.
- Step 2: Heat olive oil and 2 tablespoons of butter in a large skillet over medium-high heat. Add the shrimp, season with salt and pepper, and cook for 1 minute without stirring.
- Step 3: Add the garlic, Italian seasoning, and red pepper flakes to the skillet. Stir and cook the shrimp for another 1–2 minutes, then transfer the shrimp to a plate.
- Step 4: In the same pan, add the remaining 2 tablespoons of butter, lemon juice, stock (or white wine), and hot sauce. Simmer for 2–3 minutes, stirring regularly.
- Step 5: Stir in the zucchini noodles and cook for about 2 minutes, allowing the sauce to reduce slightly.
- Step 6: Return the shrimp to the pan, stir for a minute, then remove from heat. Garnish with fresh parsley and serve immediately. Enjoy!
Tips & Variations
- For firmer noodles, avoid overcooking the zucchini to keep a nice bite and prevent sogginess.
- Substitute shrimp with scallops or chicken for a different protein option.
- Add a sprinkle of Parmesan cheese for extra richness if not strictly dairy-free.
- Adjust red pepper flakes and hot sauce to your preferred level of heat.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to prevent the zucchini noodles from becoming mushy. Avoid microwaving for best texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just thaw them completely and pat dry before cooking to ensure they sear nicely and don’t release too much water.
What can I substitute for zucchini noodles?
If you don’t have a spiralizer or zucchini isn’t available, you can use shirataki noodles or thinly sliced cabbage as a low-carb alternative.
Print
Keto Garlic Butter Shrimp with Zucchini Noodles Recipe
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Keto
Description
This Keto Garlic Butter Shrimp with Zucchini Noodles is a flavorful and quick low-carb dish perfect for a healthy dinner. Succulent shrimp cooked in a rich garlic butter sauce, seasoned with Italian herbs and red pepper flakes, served atop fresh, light zucchini noodles, creating a satisfying and nutritious meal.
Ingredients
Shrimp and Sauce
- 1 pound (450g) raw medium shrimp, peeled and deveined
- 1 tablespoon olive oil
- 4 tablespoons softened butter or ghee, divided
- 4 garlic cloves, finely chopped
- 1 teaspoon Italian seasoning
- Pinch of red pepper flakes
- Juice of 1/2 fresh lemon
- 1/4 cup (60ml) chicken or vegetable stock (or white wine)
- Hot sauce of your choice, to taste
- Salt and fresh cracked pepper, to taste
- 1/4 cup chopped fresh parsley for garnish
Zucchini Noodles
- 4 medium zucchini
Instructions
- Prepare Zucchini Noodles: Wash and trim the zucchini. Using a spiralizer or a julienne peeler, create zucchini noodles. Set these fresh noodles aside for later use.
- Cook Shrimp: Heat olive oil and half of the butter in a large skillet over medium-high heat. Add the seasoned shrimp with salt and pepper, and cook them for about 1 minute without stirring to get a nice sear.
- Add Aromatics and Seasonings: Add chopped garlic, Italian seasoning, and red pepper flakes to the skillet. Stir and continue cooking the shrimp for another 1-2 minutes until fully cooked. Then, transfer the shrimp to a plate to keep warm.
- Prepare Sauce: In the same pan, add the remaining butter, lemon juice, chicken or vegetable stock (or white wine), and hot sauce to taste. Simmer the mixture for 2-3 minutes, stirring regularly to combine the flavors and slightly reduce the sauce.
- Cook Zucchini Noodles: Add the zucchini noodles to the skillet and toss them gently in the sauce. Cook for about 2 minutes, allowing the noodles to soften slightly and the sauce to thicken.
- Combine and Serve: Return the cooked shrimp to the skillet, stir for about a minute to combine everything well and heat through. Garnish with chopped fresh parsley and serve immediately. Enjoy your keto-friendly garlic butter shrimp with zucchini noodles!
Notes
- Use fresh shrimp for best flavor and texture; thawed frozen shrimp also works.
- If you don’t have a spiralizer, julienne peeler or a regular vegetable peeler can be used to make zucchini strips.
- Adjust red pepper flakes and hot sauce according to your spice preference.
- For a dairy-free version, substitute butter with ghee or coconut oil.
- Zucchini noodles cook quickly; avoid overcooking to prevent sogginess.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Keywords: keto garlic butter shrimp, zucchini noodles, low-carb shrimp recipe, keto dinner, garlic butter sauce, healthy shrimp meal, zucchini pasta, low-carb noodles, quick shrimp recipe

