Description
Honey Lime Chicken with Mango Salsa is a vibrant and flavorful dish featuring tender marinated chicken breasts cooked to perfection and topped with a fresh, zesty mango salsa. This recipe combines sweet, tangy, and mildly spicy elements, ideal for a refreshing summer meal. With options to grill, pan-sear, or bake, it offers versatile cooking methods suited to any kitchen.
Ingredients
Scale
For the Chicken Marinade
- 2 large boneless skinless chicken breasts (or 4 small)
- 2 tablespoons honey
- Juice and zest of 2 limes
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
For the Mango Salsa
- 1 large ripe mango, diced
- ¼ cup red onion, finely chopped
- 1 small jalapeño, seeded and minced (optional)
- 2 tablespoons fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- Marinate the Chicken: In a small bowl, whisk together honey, lime juice, lime zest, olive oil, minced garlic, ground cumin, smoked paprika, salt, and black pepper to create the marinade. Place the chicken breasts in a shallow dish or resealable bag, then pour the marinade over the chicken ensuring it is well coated. Cover and let stand for at least 30 minutes, or up to 12 hours in the refrigerator for maximum flavor infusion.
- Prepare the Mango Salsa: In a medium bowl, combine the diced mango, finely chopped red onion, minced jalapeño (if using), and chopped fresh cilantro. Squeeze in the juice of one lime, season with salt and pepper to taste, and stir well. Allow to rest for 10-15 minutes so the flavors meld beautifully.
- Cook the Chicken: Grilling Option: Preheat grill to medium-high heat and grill chicken for 5-6 minutes per side, or until internal temperature reaches 165°F (75°C). Let rest 5 minutes before slicing.
Pan-Searing Option: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook chicken for 5-7 minutes on each side until the chicken is cooked through. Remove from heat and let rest.
Baking Option: Preheat oven to 400°F (200°C). Place the marinated chicken in a baking dish and bake for 20-25 minutes, or until cooked through. Let rest briefly before slicing. - Assemble and Serve: Slice the rested chicken breasts and arrange on a serving plate. Spoon the fresh mango salsa generously over the top. Serve immediately, pairing well with rice, quinoa, salad, or tortillas for a complete meal.
Notes
- Marinating chicken longer enhances flavor and tenderness; ideally marinate overnight.
- Adjust jalapeño quantity for desired heat level or omit for a milder salsa.
- Leftover mango salsa can be stored in an airtight container in the refrigerator for up to 2 days.
- Ensure chicken reaches an internal temperature of 165°F (75°C) for safe consumption.
- This recipe is great for meal prep and can be served cold or reheated.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Keywords: Honey Lime Chicken, Mango Salsa, Grilled Chicken, Summer Recipe, Fresh Salsa, Healthy Chicken Recipe
