Name: High Protein Chickpea Scramble with Crispy Edges and Creamy Spinach Recipe
Prep time: 2 min
Cook time: 8 min
Total time: 10 min
Cuisine: Vegan
Ingredients: ½ – 398ml can no salt added chickpeas or ¾ cup cooked chickpeas (drained and rinsed); 2 large handfuls baby spinach; ½ avocado (sliced); 1 tablespoon extra virgin olive oil; ¼ teaspoon ground cumin; ⅛ teaspoon ground turmeric; ⅛ teaspoon salt (preferably kala namak for eggy flavor); 1 tablespoon vegetable broth or unsweetened plant milk; ½ teaspoon nutritional yeast

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Introduction

This high protein breakfast scramble features chickpeas cooked to a crispy, creamy perfection. Combined with spinach and avocado, it’s a nutritious and satisfying meal that’s quick to make and packed with flavor.

The dish shows a white plate with a base layer of fresh, dark green spinach leaves spread evenly. The second layer is golden roasted chickpeas scattered on top, giving a plump and textured look. On one side, there are three slices of bright green avocado fanned out neatly with a smooth texture. The chickpeas have a slight orange spice dusted lightly over them, adding a warm color contrast. Two silver forks rest on the edge of the plate, and the plate sits on a soft, light grey cloth over a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

½ (398ml) can no salt added chickpeas or ¾ cup cooked chickpeas (drained and rinsed)
2 large handfuls baby spinach

½ avocado, sliced
1 tablespoon extra virgin olive oil

¼ teaspoon ground cumin
⅛ teaspoon ground turmeric

⅛ teaspoon salt (use kala namak salt for a more eggy flavor)
1 tablespoon vegetable broth or unsweetened plant milk
½ teaspoon nutritional yeast

Instructions

Step 1: Heat 1 tablespoon of extra virgin olive oil in a non-stick skillet over medium heat until shimmering. Add the drained and rinsed chickpeas.
Step 2: Mash the chickpeas in the skillet with a fork to create a rustic scrambled texture with some chunky pieces remaining.
Step 3: Sprinkle the chickpeas with ground cumin, turmeric, and salt. Continue to cook, stirring occasionally, for 2-3 minutes until golden-brown crispy edges form and a fragrant aroma develops.

Step 4: Add the baby spinach and stir to combine. Mix the vegetable broth or plant milk with nutritional yeast, then pour it into the skillet.
Step 5: Cover the skillet with a lid and let the spinach wilt and the base become creamy, about 1 minute.
Step 6: Remove the lid and serve the scramble hot, topped with sliced avocado. Add hot sauce and toast if desired. Enjoy immediately!

Tips & Variations

Use kala namak salt to give the dish a subtle egg-like flavor.
For extra creaminess, add a splash of plant-based milk before mashing the chickpeas.
Swap spinach for kale or Swiss chard if preferred.

Add chopped tomatoes or bell peppers for more color and nutrients.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to maintain the texture and avoid drying out. For best flavor, enjoy freshly made.

How to Serve

The dish is presented in a white plate with a slightly raised edge, sitting on a white marbled surface with a light cloth nearby. The base layer consists of fresh, glossy spinach leaves that cover the plate and form a vibrant dark green bed. On top of the spinach, there is a generous heap of golden chickpeas, which look soft and slightly oily with a light sprinkle of seasoning that adds a warm color contrast. Arranged neatly on one side of the chickpeas, there are thin, bright green avocado slices that curve gently, adding a smooth texture and fresh look. A silver fork rests beside the food on the edge of the plate, enhancing the simple yet fresh presentation. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use canned chickpeas for this recipe?

Yes, canned chickpeas work perfectly. Just be sure to rinse and drain them thoroughly to remove excess salt and liquid before cooking.

What can I substitute for nutritional yeast?

If you don’t have nutritional yeast, you can omit it or replace it with a small amount of vegan cheese or a pinch of garlic powder to add savory depth.