Ground Beef Taco Bowl with Roasted Sweet Potatoes and Spicy Lime Sauce Recipe

Introduction

This Ground Beef Taco Bowl is a vibrant and satisfying meal packed with bold flavors and wholesome ingredients. Roasted sweet potatoes, seasoned beef, and a zesty sauce come together for a delicious dinner that’s perfect for weeknights or meal prep.

A bowl with four main parts arranged separately: bright green sliced avocado with smooth texture sits in one section, next to a pile of dark brown minced meat or textured protein with a moist, shiny look, followed by a creamy pink sauce in the center, and lastly a mix of black beans, yellow corn, and orange-brown roasted sweet potato cubes with slightly crispy edges. A wedge of light green lime and fresh green cilantro leaves add color on the side. The bowl is white with a subtle pattern, set on a white marbled surface with some extra cilantro around and a bottle partially seen nearby. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup finely diced yellow onion (optional)
  • 1 pound lean ground beef (93/7)
  • 1/4 cup chicken broth (or water)
  • 1 (1-ounce) packet taco seasoning
  • 2 tablespoons tomato paste
  • 1-1/2 teaspoons minced garlic (optional)
  • 6 cups diced sweet potatoes (2 large potatoes, peeled and diced into 1/2-inch pieces)
  • 2 tablespoons olive oil (for sweet potatoes)
  • 1-1/2 teaspoons paprika
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste
  • 1-1/2 cups frozen corn
  • 1 (15-ounce) can black beans (drained and rinsed)
  • 1 large avocado (diced)
  • 1/2 cup mayo (or Greek yogurt)
  • 2 limes
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika (for sauce)
  • 1/2 teaspoon ground cumin
  • 1 teaspoon Sriracha
  • Hot honey (optional, for drizzling)

Instructions

  1. Step 1: Preheat your oven to 425°F (220°C). Toss the diced sweet potatoes with 2 tablespoons olive oil, 1-1/2 teaspoons paprika, 1 teaspoon garlic powder, salt, and pepper. Spread them in a single layer on a large sheet pan and roast for about 30 minutes, flipping every 10 minutes, until tender and golden.
  2. Step 2: Once the sweet potatoes are tender, add the frozen corn and black beans to the pan. Toss to warm through and set aside.
  3. Step 3: Heat 1 tablespoon olive oil in a large nonstick skillet over high heat. Add the diced onion and sauté for 3-5 minutes until golden. Push the onions to the edges of the skillet.
  4. Step 4: Add the ground beef to the center of the skillet. Sear, crumble, and brown the beef, cooking until the liquid is mostly absorbed.
  5. Step 5: Stir in chicken broth (or water), taco seasoning, tomato paste, and minced garlic. Cook for 1-2 minutes until fragrant, then remove from heat.
  6. Step 6: In a small bowl, zest one lime to get about 1/4 teaspoon zest and juice 2 limes to get 3 tablespoons juice. Combine the zest, juice, mayo (or Greek yogurt), chili powder, paprika, cumin, Sriracha, plus a pinch of salt and pepper. Mix well to make the sauce.
  7. Step 7: Divide the seasoned beef among four bowls. Top each with the roasted sweet potato mixture and diced avocado.
  8. Step 8: Drizzle the lime sauce over each bowl. If you like a touch of sweetness and heat, add a drizzle of hot honey. Serve immediately and enjoy!

Tips & Variations

  • For a vegetarian version, swap the ground beef for cooked lentils or crumbled tempeh.
  • If you don’t have taco seasoning, use a blend of chili powder, cumin, paprika, garlic powder, onion powder, and oregano.
  • Roasting the sweet potatoes with spices adds a great depth of flavor—don’t skip this step!
  • Use Greek yogurt instead of mayo in the sauce for a lighter, tangier twist.
  • Add fresh cilantro and a handful of shredded cheese for extra freshness and richness.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Keep the sauce separate until ready to serve for best texture. Reheat the beef and sweet potato mixture gently in the microwave or on the stovetop, then add fresh avocado and sauce before eating.

How to Serve

A bowl with four main sections of food sits on a white marbled surface. The top left section has bright green sliced avocado pieces stacked slightly on each other with smooth texture. Below the avocado are green cilantro leaves and a wedge of light green lime. The top right section contains dark brown cooked mince with a slightly glossy look, and a spoon resting in it. The bottom right features reddish-brown roasted sweet potato cubes mixed with yellow corn kernels and black beans. In the center near the avocado and mince is a dollop of light pink creamy sauce with a smooth texture. The bowl is white with a subtle ridged pattern around its edge. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare this recipe ahead of time?

Yes, you can roast the sweet potatoes and cook the beef up to two days in advance. Store components separately and assemble just before serving for the freshest taste.

What can I use instead of sweet potatoes?

You can substitute sweet potatoes with butternut squash, regular potatoes, or even cauliflower florets for a lower-carb option. Adjust roasting time accordingly.

Print
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Ground Beef Taco Bowl with Roasted Sweet Potatoes and Spicy Lime Sauce Recipe


  • Author: Lila
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x

Description

This Ground Beef Taco Bowl offers a delicious and hearty meal featuring seasoned lean ground beef, roasted sweet potatoes, black beans, and a zesty lime-spiced sauce. Perfect for a satisfying and colorful weeknight dinner, this recipe balances savory flavors and textures with a creamy avocado topping and optional hot honey drizzle for a touch of sweetness.


Ingredients

Scale

Sweet Potatoes

  • 6 cups diced sweet potatoes (about 2 large potatoes), peeled
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Beef Mixture

  • 1 tablespoon olive oil
  • 1/2 cup finely diced yellow onion (optional)
  • 1 pound lean ground beef (93/7)
  • 1/4 cup chicken broth or water
  • 1 (1-ounce) packet taco seasoning
  • 2 tablespoons tomato paste
  • 1 1/2 teaspoons minced garlic (optional)

Additional Ingredients

  • 1 1/2 cups frozen corn
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 large avocado, diced

Sauce

  • Zest of 1 lime (about 1/4 teaspoon zest)
  • 3 tablespoons lime juice (about 2 limes)
  • 1/2 cup mayonnaise or Greek yogurt
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1 teaspoon Sriracha sauce
  • Salt and black pepper to taste (about 1/4 teaspoon each)

Optional

  • Hot honey for drizzling

Instructions

  1. Prepare Sweet Potatoes: Preheat your oven to 425°F (220°C). Peel and dice the sweet potatoes into 1/2-inch cubes. Place them on a large sheet pan and drizzle with 2 tablespoons of olive oil. Sprinkle with 1 1/2 teaspoons paprika, 1 teaspoon garlic powder, 1 teaspoon salt, and 1/2 teaspoon black pepper. Toss well to coat all pieces evenly. Spread the sweet potatoes in a single layer on the pan.
  2. Roast Sweet Potatoes: Roast in the preheated oven until the sweet potatoes are tender and golden, about 30 minutes. Be sure to flip or stir them every 10 minutes to ensure even cooking. When done, remove from the oven and mix the roasted sweet potatoes with 1 1/2 cups frozen corn and the drained black beans to warm through.
  3. Cook Beef and Onions: Heat 1 tablespoon olive oil in a large nonstick skillet over high heat. Add the diced onion and sauté for 3 to 5 minutes, until golden. Push onions to the edges of the skillet and add the ground beef to the center. Sear the beef, crumbling and browning it as it cooks, until the liquid is mostly absorbed.
  4. Season Beef: Stir in 1/4 cup chicken broth or water, the taco seasoning packet, 2 tablespoons tomato paste, and 1 1/2 teaspoons minced garlic if using. Cook the mixture for 1 to 2 minutes until fragrant and heated through, then remove from heat.
  5. Prepare Sauce: In a small bowl, combine the zest and juice from 2 limes (about 1/4 teaspoon zest and 3 tablespoons juice) with 1/2 cup mayonnaise or Greek yogurt. Add 1/2 teaspoon chili powder, 1/2 teaspoon paprika, 1/2 teaspoon ground cumin, 1 teaspoon Sriracha, and salt and pepper to taste (about 1/4 teaspoon each). Mix thoroughly until smooth and creamy.
  6. Assemble Bowls: Divide the cooked seasoned ground beef evenly among 4 bowls. Top each bowl with the warm roasted sweet potato, corn, and black bean mixture. Add diced avocado on top, then drizzle generously with the lime-spiced sauce. If desired, finish with a drizzle of hot honey for a sweet and spicy kick. Serve immediately and enjoy!

Notes

  • For a vegetarian option, substitute the ground beef with cooked lentils or a plant-based meat alternative and use vegetable broth.
  • The taco seasoning can be homemade or store-bought; adjust salt accordingly if using homemade seasoning.
  • You can make the sauce ahead of time and store it in the refrigerator to save time.
  • Roast sweet potatoes in a single layer to ensure even cooking and caramelization.
  • Adjust the spiciness of the sauce by adding more or less Sriracha according to taste.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mexican-inspired

Keywords: Ground beef taco bowl, roasted sweet potatoes, taco seasoning, black beans, avocado, lime sauce, Mexican dinner, healthy taco bowl

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