Chopped Greek Salad Recipe

Introduction

This Chopped Greek Salad is a vibrant and refreshing dish perfect for quick lunches or as a side for dinner. Loaded with fresh vegetables, tangy feta, and a zesty dressing, it comes together in just 10 minutes to serve a crowd.

A large white bowl filled with a fresh salad showing three main layers: the bottom layer is bright green chopped romaine lettuce with crisp texture, the middle layer holds small chunks of light green cucumber and yellow bell pepper, and the top layer consists of vibrant red cherry tomatoes, beige chickpeas, black olives, chopped red onion, and small bits of crumbly white feta cheese scattered evenly. The bowl sits on a white marbled surface alongside a stack of white plates with forks, some wooden spoons with salt, pieces of flatbread on a wooden board, and a navy blue cloth napkin near the bottom right corner. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 3 hearts romaine lettuce (roughly 6-8 cups chopped lettuce)
  • 1 pint cherry tomatoes (16 ounces)
  • 1 large English cucumber (chopped)
  • 1 cup red onion (chopped)
  • 6 ounces Kalamata olives (pitted)
  • 7 ounces feta cheese (crumbled)
  • 16 ounces chickpeas (drained, rinsed)
  • 6 ounces artichoke hearts (marinated preferred)
  • 10-12 pepperoncini peppers (sliced)
  • 1 cup Greek salad dressing

Instructions

  1. Step 1: Wash and chop the romaine lettuce hearts into bite-sized pieces, then add them to a large bowl and set aside.
  2. Step 2: Chop the cherry tomatoes into ½ inch pieces.
  3. Step 3: Chop the English cucumber into ½ inch pieces.
  4. Step 4: Slice the Kalamata olives in half or quarters.
  5. Step 5: Drain and rinse the chickpeas thoroughly.
  6. Step 6: Dice the artichoke hearts into ½ inch pieces.
  7. Step 7: Slice the pepperoncini peppers into thin strips.
  8. Step 8: Add the tomatoes, cucumber, red onion, olives, feta cheese, chickpeas, artichoke hearts, and pepperoncini peppers to the bowl with the lettuce.
  9. Step 9: Toss all ingredients together to combine evenly.
  10. Step 10: Drizzle the Greek salad dressing over the salad and toss again to coat everything well.
  11. Step 11: Serve immediately with toasted pita bread for a complete meal. Enjoy!

Tips & Variations

  • Use marinated artichoke hearts for extra flavor and tanginess in the salad.
  • Add fresh herbs like parsley or mint for a bright, herbal note.
  • Swap chickpeas for cooked quinoa or farro to add more texture and protein.
  • Make your own Greek dressing with olive oil, lemon juice, garlic, and oregano for a fresh homemade touch.

Storage

Store any leftover salad in an airtight container in the refrigerator for up to 2 days. To keep the lettuce crisp, store the dressing separately and toss just before serving. Leftovers are best enjoyed cold and can be reheated with pita bread if desired.

How to Serve

A fresh salad served in a white bowl filled with a mix of chopped green lettuce, sliced red cherry tomatoes, small pieces of diced red onion, light green cucumber chunks, chickpeas, small pieces of yellow artichoke, and black olives. A triangular piece of toasted pita bread rests on the side of the bowl. In the background, there is a larger white bowl filled with the same salad with a wooden spoon inside it, and pita bread pieces on a white marbled surface next to it. A gold spoon lies inside the front bowl and a dark blue cloth is on the lower right side. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this salad in advance?

It’s best to prepare all the ingredients ahead but toss with dressing just before serving to maintain freshness and crispness.

What can I use if I don’t have pepperoncini peppers?

You can substitute with mild banana peppers or pickled jalapeños to maintain a similar tangy kick.

Print
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Chopped Greek Salad Recipe


  • Author: Lila
  • Total Time: 10 minutes
  • Yield: 10 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing Chopped Greek Salad packed with crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumber, tangy Kalamata olives, creamy feta cheese, hearty chickpeas, marinated artichoke hearts, and zesty pepperoncini peppers, all tossed in a flavorful Greek salad dressing. Perfect as a light lunch or a side dish for Mediterranean-inspired meals.


Ingredients

Scale

Salad Ingredients

  • 3 hearts romaine lettuce (roughly 68 cups chopped lettuce)
  • 1 pint cherry tomatoes (16 ounces), chopped into 1/2 inch pieces
  • 1 large English cucumber, chopped into 1/2 inch pieces
  • 1 cup red onion, chopped
  • 6 ounces Kalamata olives, pitted and sliced in half or quarters
  • 7 ounces feta cheese, crumbled
  • 16 ounces chickpeas, drained and rinsed
  • 6 ounces artichoke hearts, diced into 1/2 inch pieces (preferably marinated)
  • 1012 pepperoncini peppers, sliced into thin strips

Dressing

  • 1 cup Greek salad dressing

Instructions

  1. Prepare the lettuce: Wash the romaine lettuce hearts thoroughly and chop them into bite-sized pieces. Place the chopped lettuce into a large bowl and set aside.
  2. Chop the vegetables: Chop the cherry tomatoes into half-inch pieces and the English cucumber into similar sized pieces. Chop the red onion finely.
  3. Prepare the olives: Pit the Kalamata olives if not already pitted, then slice them in half or quarters depending on their size.
  4. Rinse chickpeas: Drain and rinse the canned chickpeas under cold water to remove excess salt and canning liquid.
  5. Dice artichoke hearts: Dice the marinated artichoke hearts into half-inch pieces for even distribution in the salad.
  6. Slice pepperoncini peppers: Slice the pepperoncini peppers into thin strips to add a spicy tangy kick.
  7. Combine ingredients: Add the chopped tomatoes, cucumbers, red onion, Kalamata olives, crumbled feta cheese, chickpeas, artichoke hearts, and pepperoncini peppers to the bowl with the romaine lettuce.
  8. Toss the salad: Mix all ingredients gently to combine all flavors evenly.
  9. Add dressing: Drizzle the salad with 1 cup of Greek salad dressing and toss again until the salad is evenly coated.
  10. Serve: Serve the salad chilled or at room temperature alongside toasted pita bread for a complete Mediterranean experience.

Notes

  • Use marinated artichoke hearts for enhanced flavor.
  • Adjust the number of pepperoncini peppers according to your spice preference.
  • For a vegan version, omit the feta cheese or substitute with vegan cheese.
  • This salad is best served fresh but can be refrigerated for up to 24 hours.
  • To keep the salad crisp, add dressing just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Greek

Keywords: Greek salad, chopped salad, vegetarian salad, Mediterranean salad, romaine lettuce, feta cheese, chickpeas,Greek dressing

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