10-Minute Cozy & Creamy Pumpkin Hummus Recipe
There’s something truly special about this 10-Minute Cozy & Creamy Pumpkin Hummus that feels like autumn in every bite. It’s the perfect blend of smooth, rich pumpkin purée and classic hummus ingredients, all coming together in a warm, inviting dish you can whip up in no time. Whether you’re craving a comforting snack or a festive appetizer, this pumpkin hummus delights with its velvety texture and a hint of cozy spice that makes it feel like a little celebration in a bowl.
Ingredients You’ll Need
Getting the right ingredients is key to nailing the perfect texture and flavor in this 10-Minute Cozy & Creamy Pumpkin Hummus. Each one plays a part, whether it’s the creamy tahini adding depth, or the touch of cinnamon bringing that warm, autumnal vibe.
- 15-ounce can chickpeas: The hearty base that gives the hummus its signature creamy texture and protein punch.
- 15-ounce can pumpkin purée: Make sure to use pure pumpkin, not pie filling, for a smooth, natural flavor.
- 2 cloves garlic: Minced or grated to infuse the hummus with a gentle, aromatic bite.
- ½ lemon, juiced: Brightens and balances the rich earthiness of the pumpkin and tahini.
- ⅓ cup tahini: Adds creaminess and a subtle nutty flavor that makes this hummus irresistible.
- 1 tablespoon pure maple syrup: A touch of natural sweetness to complement the pumpkin’s earthiness.
- 1 teaspoon kosher salt: Brings out all the savory flavors while keeping everything balanced.
- 1 teaspoon ground cumin: A warm spice that pairs beautifully with the pumpkin and garlic.
- ¾ teaspoon ground cinnamon: Brings a hint of cozy warmth without overpowering.
- Pinch cayenne pepper: Just enough to add a subtle kick and depth to the flavor profile.
- ¼ cup olive oil: Helps create that luscious, smooth finish when blended in.
- ¼ cup ice water: Gradually added to perfect the creamy texture without thinning out the flavor.
How to Make 10-Minute Cozy & Creamy Pumpkin Hummus
Step 1: Prep the Ingredients
Start by draining and rinsing your chickpeas thoroughly—this helps achieve a cleaner, less bitter taste. Mince or grate the garlic finely so it blends seamlessly into the hummus. Having everything ready to go means the whole process stays quick and effortless, staying true to the 10-minute promise.
Step 2: Blend the Base
Place the chickpeas, pumpkin purée, and garlic into your food processor bowl. Pulse a few times to break them down into smaller pieces. This pre-blending step ensures your hummus will have a good balance between creamy and slightly chunky textures, giving that homemade appeal.
Step 3: Add Flavor and Creaminess
Now add the lemon juice, tahini, maple syrup, kosher salt, cumin, cinnamon, and cayenne pepper. Turn the processor on, then slowly stream in the olive oil while it’s running. Let the hummus blend for 2 to 3 minutes; you’ll notice it turning into a creamy, somewhat chunky mixture at this point. It’s like watching flavors meld together into a warm hug for your taste buds.
Step 4: Adjust the Texture
With the processor still on, gradually add ice water one tablespoon at a time to smooth out the hummus until it’s perfectly creamy but still has body. This little trick elevates the texture, making your 10-Minute Cozy & Creamy Pumpkin Hummus luxurious and scoop-ready, just as it should be.
How to Serve 10-Minute Cozy & Creamy Pumpkin Hummus
Garnishes
A drizzle of extra virgin olive oil atop the hummus adds a glossy finish and a bit of richness. Sprinkle on pomegranate arils for a burst of tartness and vibrant color, or toast some pepitas for crunch. A handful of finely chopped fresh rosemary gives a subtle herbal note that perfectly compliments the pumpkin flavors.
Side Dishes
This hummus pairs beautifully with crisp sliced apples and crunchy sliced carrots for a wholesome snack. Of course, classic pita chips or colorful root vegetable chips also make a fantastic vehicle for dipping. The variety in textures and flavors perfectly contrasts the creamy, cozy pumpkin base.
Creative Ways to Present
For a festive twist, serve your 10-Minute Cozy & Creamy Pumpkin Hummus in mini pumpkin-shaped bowls or individual ramekins. You could layer it in a dip platter alongside roasted nuts, dried cranberries, and cheese for a fall-inspired snack board that’s sure to impress guests. The warm spices and creamy texture invite endless creative presentations!
Make Ahead and Storage
Storing Leftovers
Leftover pumpkin hummus keeps well in an airtight container in the refrigerator for up to five days. Because this flavor combo is so fresh and vibrant, you’ll want to enjoy it sooner rather than later for the best taste and texture.
Freezing
While you can freeze pumpkin hummus, know that the texture may change slightly upon thawing—it could become a bit grainy. Freeze in a sealed container for up to two months and thaw overnight in the fridge. Give it a good stir before serving to help bring some creaminess back.
Reheating
This hummus is best enjoyed cold or at room temperature. If you prefer it a little warmer, gently warm a small portion on the stovetop or in the microwave but avoid overheating to preserve its smooth texture and fresh flavors.
FAQs
Can I use fresh pumpkin instead of canned purée?
Absolutely! Roasting and pureeing fresh pumpkin works beautifully, but be sure it’s smooth and well-cooked before blending. Keep in mind, using fresh pumpkin might slightly change the moisture content, so you may need to adjust the ice water quantity.
Is this hummus vegan and gluten-free?
Yes, this 10-Minute Cozy & Creamy Pumpkin Hummus is naturally vegan and gluten-free, making it a delicious option for many dietary preferences and restrictions.
Can I make this hummus spicier?
Definitely! Feel free to increase the cayenne pepper or even add a pinch of smoked paprika or chili powder to bring in more heat. Start small and taste as you go to get the perfect kick.
What can I substitute for tahini if I don’t have any?
You can swap tahini with natural almond or cashew butter for a different nutty depth, though it will change the flavor slightly. Just use an equal amount and adjust lemon juice and salt to balance the taste.
How long does it take to make this recipe?
True to its name, the entire 10-Minute Cozy & Creamy Pumpkin Hummus can be made in about 10 minutes from start to finish, making it perfect for last-minute gatherings or quick healthy snacks.
Final Thoughts
This 10-Minute Cozy & Creamy Pumpkin Hummus is one of those comforting recipes that just feels like a warm hug from the inside out. It’s quick, easy, and bursting with the flavors of fall in every creamy bite. I promise once you try it, you’ll want to keep this recipe close—it’s a perfect way to spread a little cozy cheer anytime you need a delicious snack or appetizer. Give it a go and enjoy the magic of pumpkin hummus in its simplest, most delightful form!
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10-Minute Cozy & Creamy Pumpkin Hummus Recipe
- Total Time: 10 minutes
- Yield: About 2 cups (8 servings) 1x
- Diet: Vegetarian
Description
This 10-Minute Cozy & Creamy Pumpkin Hummus is a deliciously smooth and slightly spiced twist on classic hummus. Combining pumpkin purée with chickpeas, warm spices like cinnamon and cumin, and a hint of maple syrup, this creamy dip is perfect for autumn gatherings or anytime you crave a comforting snack. It’s easy to prepare in just minutes and pairs wonderfully with pita chips, sliced apples, and root vegetable chips, making it a versatile and festive appetizer or snack.
Ingredients
Hummus Base
- 1 15-ounce can chickpeas, drained and rinsed
- 1 15-ounce can pumpkin purée (not pumpkin pie filling)
- 2 cloves garlic, minced or grated
- ½ lemon, juiced
- ⅓ cup tahini
- 1 tablespoon pure maple syrup
- 1 teaspoon kosher salt
- 1 teaspoon ground cumin
- ¾ teaspoon ground cinnamon
- Pinch cayenne pepper
- ¼ cup olive oil
- ¼ cup ice water (adjust as needed)
For Serving (Optional)
- Extra olive oil
- Pomegranate arils
- Toasted pepitas
- Finely chopped fresh rosemary
- Sliced apples
- Sliced carrots
- Pita chips
- Root veggie chips
Instructions
- Prepare the hummus base: Add the drained and rinsed chickpeas, pumpkin purée, and minced garlic into the bowl of a food processor. Pulse a few times to chop and combine the ingredients into smaller pieces.
- Add flavorings: Add the lemon juice, tahini, maple syrup, kosher salt, ground cumin, ground cinnamon, and a pinch of cayenne pepper to the food processor. Turn it on and slowly stream in the olive oil while the processor runs.
- Process until chunky: Allow the food processor to run for about 2-3 minutes. The mixture will become creamy but still have some fine texture, resembling a chunkier hummus at this stage.
- Smooth out the texture: While the processor is running, slowly add the ice water one tablespoon at a time. Continue until the hummus smooths out to your desired consistency. You may add more or less water as needed.
- Serve: Spoon the pumpkin hummus into a serving bowl. Drizzle extra olive oil over the top and garnish with fresh rosemary, pomegranate arils, or toasted pepitas if desired. Serve with pita chips, sliced apples, carrots, or root vegetable chips and enjoy!
Notes
- Use pumpkin purée, not pumpkin pie filling, to avoid added sugars and spices.
- Adjust the cayenne pepper amount based on your heat preference.
- Ice water helps achieve a creamy, smooth hummus texture without thinning the flavor.
- For a nut-free version, ensure the tahini is from a trusted source or substitute with sunflower seed butter.
- Store leftover hummus in an airtight container in the refrigerator for up to 5 days.
- Stir hummus before serving if it has been refrigerated, as separation may occur.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Appetizer, Dip, Snack
- Method: No-cook, Food Processor
- Cuisine: Mediterranean-inspired, American
Nutrition
- Serving Size: 1/4 cup (about 60g)
- Calories: 120
- Sugar: 2g
- Sodium: 210mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: pumpkin hummus, creamy hummus recipe, fall dip, pumpkin puree dip, healthy snack, vegetarian appetizer, maple syrup hummus, autumn recipes
