Description
Zucchini and Feta Fritters are a flavorful and healthy snack or appetizer featuring grated zucchini mixed with tangy feta cheese, fresh herbs, and a lightly spiced batter. Crispy on the outside yet tender inside, these fritters make a delightful addition to any meal or a standalone dish perfect for sharing.
Ingredients
Scale
Main Ingredients
- 2 medium zucchinis (about 2 cups grated)
- 1/2 teaspoon salt (for draining zucchini)
- 1/4 cup all-purpose flour (or gluten-free flour)
- 1/2 cup feta cheese (crumbled)
- 2 large eggs
- 1/4 cup green onions (finely chopped)
- 1/4 cup fresh parsley (chopped, optional)
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- Olive oil (for frying)
Instructions
- Prepare the Zucchini: Grate the zucchinis using a box grater or food processor. Place the grated zucchini in a clean kitchen towel or cheesecloth, sprinkle with 1/2 teaspoon salt, and let it sit for about 10 minutes. Then twist and squeeze the towel tightly to remove excess moisture. This step is crucial to achieve crispy fritters.
- Mix the Fritter Batter: In a large bowl, combine the well-drained zucchini with 1/4 cup flour, 1/2 cup crumbled feta cheese, 2 eggs, 1/4 cup finely chopped green onions, 1/4 cup chopped fresh parsley (optional), 1/2 teaspoon garlic powder, and 1/4 teaspoon black pepper. Mix thoroughly until all ingredients are evenly incorporated.
- Cook the Fritters: Heat about 2 tablespoons of olive oil in a large skillet over medium heat. Using a spoon or your hands, scoop about 2 tablespoons of the mixture and shape into small patties. Place them carefully into the hot skillet, making sure not to overcrowd the pan. Fry the fritters for 3 to 4 minutes on each side until they are golden brown and crispy. Add more olive oil as needed for frying.
- Serve: Transfer the cooked fritters to a paper towel-lined plate to drain any excess oil. Serve warm, optionally garnished with extra crumbled feta or fresh herbs. These fritters pair perfectly with a yogurt-based dip such as tzatziki, sour cream, or a spicy yogurt sauce.
Notes
- For a gluten-free version, substitute all-purpose flour with a gluten-free flour blend.
- To make vegan fritters, replace eggs with a flaxseed meal mixture (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water) and use vegan cheese alternatives instead of feta.
- Experiment by adding spices like cumin or smoked paprika to enhance the flavor profile.
- Ensure to squeeze out as much moisture as possible from the grated zucchini to prevent soggy fritters.
- Serve with dips like tzatziki or a spicy yogurt sauce for added flavor and moisture.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Mediterranean
Keywords: zucchini fritters, feta fritters, Mediterranean snack, vegetarian appetizer, healthy fritters, zucchini recipe, feta cheese recipe
