Zero Point Jello Yogurt Fluff Recipe

Introduction

This Zero Point Jello Yogurt Fluff is a light, refreshing dessert perfect for a healthy treat. Combining sugar-free gelatin and creamy non-fat yogurt, it’s easy to make and naturally low in calories. Enjoy a cool, fluffy dessert ready in just 40 minutes.

Three clear glasses are filled with a smooth, frothy pink drink, each glass topped with a small dollop of white cream and two thin slices of fresh red strawberry positioned on the cream. The pink drink layer looks airy and bubbly, taking up almost the entire glass, while the cream adds a soft texture on top. The glasses are placed closely together on a white marbled surface, creating a neat, inviting arrangement. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 3/4 cup boiling water
  • 1 packet sugar-free gelatin (4 serving size)
  • 1/2 cup cold water
  • Ice cubes (enough to make 1-1/4 cups with the cold water)
  • 1 cup plain non-fat yogurt (regular or Greek)

Instructions

  1. Step 1: Pour the boiling water into the blender. Add the sugar-free gelatin packet.
  2. Step 2: Cover the blender, holding the lid down firmly to prevent it from popping off from steam pressure. Blend at low speed for about 30 seconds, or until the gelatin is fully dissolved.
  3. Step 3: Prepare the cold water and ice cubes together to measure 1-1/4 cups. Add this mixture to the blender and stir until the ice is partially melted.
  4. Step 4: Add the plain non-fat yogurt to the blender. Cover again and blend at high speed for 30 to 45 seconds until smooth and fluffy.
  5. Step 5: Pour the mixture evenly into 5 dessert glasses, bowls, or ramekins. Refrigerate for about 30 minutes or until set.

Tips & Variations

  • For added flavor, stir in a splash of vanilla extract or fresh fruit before refrigerating.
  • Use Greek yogurt for a thicker, creamier texture.
  • To make it vegan, substitute gelatin with agar-agar and use a plant-based yogurt alternative.

Storage

Store the dessert in covered containers in the refrigerator for up to 2 days. The fluff is best enjoyed fresh but can be gently stirred before serving if it separates slightly. Avoid freezing as it may change the texture.

How to Serve

Three clear glasses filled with a frothy light pink mousse-like dessert are shown. Each glass has a layer of small bubbles on top, giving a soft texture. On the top center of each dessert, there is a dollop of white cream, with two thin slices of fresh red strawberries placed on the cream. The glasses are placed on a white marbled surface with a dark background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use flavored yogurt instead of plain?

Yes, but keep in mind flavored yogurts often contain added sugars, which will increase the calorie count and may affect the final taste.

What if I don’t have a blender?

You can dissolve the gelatin in hot water separately, then combine it with cold water and yogurt in a bowl. Whisk vigorously to create a similar fluffy texture before refrigerating.

Print
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Zero Point Jello Yogurt Fluff Recipe


  • Author: Lila
  • Total Time: 40 minutes
  • Yield: 5 servings 1x
  • Diet: Low Fat

Description

This Zero Point Jello Yogurt Fluff is a light, refreshing dessert that combines sugar-free gelatin with creamy non-fat yogurt for a guilt-free treat. Perfect for those counting points or calories, it sets quickly and delights with its fluffy texture and subtle flavor.


Ingredients

Scale

Gelatin Mixture

  • 3/4 cup boiling water
  • 1 packet sugar-free gelatin (4 serving size)
  • 1/2 cup cold water
  • Ice cubes, enough to make 1-1/4 cups combined with cold water

Yogurt Mixture

  • 1 cup plain non-fat yogurt (regular or Greek)

Instructions

  1. Dissolve Gelatin: Pour the boiling water into the blender and add the packet of sugar-free gelatin. Cover the blender lid firmly to prevent steam from escaping and blend at low speed for about 30 seconds until the gelatin is fully dissolved.
  2. Prepare Ice Water: Combine cold water with ice cubes to total 1-1/4 cups. Add this mixture to the gelatin in the blender and stir until the ice partially melts, cooling down the gelatin mixture.
  3. Add Yogurt and Blend: Add 1 cup of plain non-fat yogurt to the gelatin mixture. Cover again and blend at high speed for 30 to 45 seconds until the mixture is fluffy and smooth.
  4. Chill and Set: Evenly divide the mixture into 5 dessert glasses, bowls, or ramekins. Place them in the refrigerator and chill for about 30 minutes or until the fluff is set and firm to the touch.

Notes

  • Use sugar-free gelatin to keep the dessert low-calorie and compatible with weight management plans.
  • Both regular and Greek non-fat yogurt can be used depending on your preference for creaminess and texture.
  • If you want a flavored variation, consider adding a few drops of vanilla or lemon extract before blending.
  • This fluff dessert is best served chilled and consumed within 1-2 days for optimal freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Keywords: jello yogurt fluff, sugar-free dessert, low calorie dessert, non-fat yogurt dessert, easy jello recipe, healthy dessert

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