Turkey Shepherd’s Pie – Gluten-Free and Dairy-Free Recipe

Introduction

This Turkey Shepherd’s Pie is a comforting and hearty dish that’s both gluten free and dairy free, perfect for those with dietary restrictions. Made with ground turkey, vegetables, and creamy mashed potatoes topped with dairy-free cheese, it’s a delicious twist on a classic favorite.

A serving of shepherd’s pie is stacked in three visible layers on a white plate placed on a white marbled surface. The top layer is a golden-brown, slightly crisp mashed potato with some browned edges and a textured, fluffy look. Below it, the middle layer consists of green peas mixed with small onion pieces, offering pops of bright green and white. The bottom layer is composed of minced meat cooked with a reddish-brown sauce, spread unevenly on the plate, giving the dish a hearty appeal. In the background, a fork rests on the white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1.5 pounds ground turkey
  • 2 teaspoons olive oil
  • 1 onion, chopped
  • 3 tablespoons ketchup
  • 2 cloves garlic, minced
  • 1 cup white button mushrooms, sliced
  • ¾ cup non-dairy milk (divided)
  • 1 cup frozen peas
  • ⅛ teaspoon white pepper
  • 6 Yukon gold potatoes, peeled and cut into large chunks
  • 3 tablespoons vegan buttery spread
  • ½ teaspoon salt
  • ¾ cup Daiya non-dairy cheddar style shreds

Instructions

  1. Step 1: Preheat the broiler. In a large skillet, heat olive oil over medium heat. Add chopped onion, mushrooms, garlic, and ground turkey. Cook until turkey is fully cooked through, then drain off any grease.
  2. Step 2: Meanwhile, boil the potatoes in a separate pot until soft, about 20 minutes. Drain the water and mash the potatoes with ½ cup non-dairy milk, vegan buttery spread, and salt until smooth.
  3. Step 3: Add ketchup, white pepper, and ¾ cup non-dairy milk to the cooked turkey mixture. Stir over low heat until the sauce thickens slightly. Mix in the frozen peas and heat through.
  4. Step 4: Transfer the turkey mixture to a broiler-safe skillet or casserole dish, spreading it out evenly. Top with the mashed potatoes, spreading to cover the filling completely. Sprinkle the Daiya vegan cheese on top.
  5. Step 5: Place the dish under the broiler uncovered for about 5 minutes, or until the cheese melts and turns golden. Remove and let cool briefly before serving.

Tips & Variations

  • If you have a cast iron skillet, it’s ideal as it can go from stove to broiler safely.
  • Use any brand of dairy-free cheese that suits your preferences, or omit it entirely for a lighter dish.
  • Add other vegetables like carrots or celery to the turkey mixture for extra flavor and nutrition.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, warm in the oven at 350°F (175°C) until heated through, or microwave on medium power, stirring halfway for even heating.

How to Serve

The image shows a single square slice of shepherd's pie placed on a white plate with a metal fork beside it tipped at an angle. The pie has three distinct layers: a bottom layer of cooked ground meat mixed with green peas and diced onions in a brown sauce, a middle fluffy layer of pale yellow mashed potatoes, and a top layer covered with melted orange cheddar cheese with a slightly rough texture. The pie appears moist with some sauce around it on the plate. The background is a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of ground meat?

Yes, you can substitute ground chicken, beef, or pork if you prefer. Cooking times may vary slightly.

Is this recipe suitable for freezing?

Yes, you can freeze the prepared shepherd’s pie before broiling. Cover tightly and freeze for up to 2 months. Thaw overnight in the refrigerator before broiling and serving.

Print
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Turkey Shepherd’s Pie – Gluten-Free and Dairy-Free Recipe


  • Author: Lila
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Turkey Shepherd’s Pie is a hearty, gluten-free, and dairy-free comfort dish featuring ground turkey, mushrooms, peas, and a creamy mashed potato topping made with vegan butter and non-dairy milk. Finished under the broiler with melted dairy-free cheese, it’s a delicious and nutritious family-friendly meal perfect for those with dietary restrictions.


Ingredients

Scale

Meat and Vegetables

  • 1.5 pounds ground turkey
  • 1 onion, chopped
  • 1 cup white button mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 cup frozen peas
  • 6 Yukon gold potatoes, peeled and cut into large chunks

Liquids and Fats

  • 2 teaspoons olive oil
  • 3 tablespoons ketchup
  • ¾ cup non-dairy milk (for turkey mixture)
  • ½ cup non-dairy milk (for mashed potatoes)
  • 3 tablespoons vegan buttery spread

Seasonings and Cheese

  • ⅛ teaspoon white pepper
  • ½ teaspoon salt
  • ¾ cup Daiya non-dairy cheddar style shreds

Instructions

  1. Preheat the broiler: Turn the oven broiler on to prepare for the final melting and browning of the cheese topping.
  2. Cook the turkey mixture: Heat olive oil in a large skillet over medium heat. Add chopped onion, sliced mushrooms, minced garlic, and ground turkey. Cook until the turkey is fully cooked through, then drain off any excess grease.
  3. Boil the potatoes: While cooking the turkey, boil the Yukon gold potatoes in a separate pan for about 20 minutes or until tender. Drain the water when done.
  4. Mash the potatoes: Add vegan buttery spread, ½ cup non-dairy milk, and salt to the drained potatoes. Mash thoroughly with a potato masher until creamy and smooth.
  5. Prepare the turkey filling: Stir ketchup, white pepper, and ¾ cup non-dairy milk into the cooked turkey mixture. Simmer gently over low heat until the sauce thickens. Add frozen peas and stir until heated through.
  6. Assemble the shepherd’s pie: Pour the turkey filling evenly into a broiler-safe casserole dish or oven-safe skillet. Spread the mashed potatoes evenly over the turkey layer, covering it completely. Sprinkle the Daiya non-dairy cheddar style shreds evenly over the top.
  7. Broil the pie: Place the assembled dish uncovered under the broiler for about 5 minutes until the cheese melts and turns golden brown.

Notes

  • If you have a cast iron skillet, it works great for cooking on the stovetop and going directly under the broiler.
  • Feel free to use any brand of dairy-free cheese that fits your dietary preferences or omit the cheese for a lighter topping.
  • Store leftovers in the refrigerator for 3-4 days for best freshness.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Keywords: Turkey Shepherd’s Pie, Gluten Free, Dairy Free, Comfort Food, Ground Turkey, Vegan Butter, Non-Dairy Cheese, Easy Dinner

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