Description
This Turkey and Egg Breakfast Casserole is a delicious and nutritious way to start your day. Packed with protein and flavor, it’s easy to make and perfect for meal prep.
Ingredients
Coconut Oil:
1 tablespoon
Ground Turkey:
1 lb
Paprika:
1/2 teaspoon
Garlic Powder:
1/2 teaspoon
Eggs:
12 large
Sweet Potato:
1 small, peeled and sliced thin
Baby Spinach:
1 cup
Instructions
- Preheat the oven: Preheat the oven to 375℉ and grease a 9 x 9 baking dish with coconut oil.
- Slice the sweet potato: Peel and slice the sweet potato into 1/4-inch slices. Line the bottom of the baking dish with the sliced potatoes.
- Cook the ground turkey: Brown the ground turkey in a skillet with coconut oil and seasonings. Drain and layer on top of the sweet potatoes.
- Beat the eggs: Whisk the eggs with paprika, garlic powder, salt, and pepper. Pour over the turkey layer.
- Bake: Bake for 30 minutes, then top with spinach and continue baking for 5-15 more minutes until set.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 350mg
Keywords: Turkey, Egg, Breakfast, Casserole, Protein, Meal Prep
