Turkey and Egg Breakfast Casserole Recipe
If you’re looking for a delicious, protein-packed way to start your day, look no further than this Turkey and Egg Breakfast Casserole. It’s the kind of hearty, comforting dish that feels just as at home on a lazy weekend brunch table as it does meal-prepped for busy weekday mornings. Savory ground turkey, creamy sweet potatoes, fresh spinach, and flavorful eggs all bake up perfectly in one dish—making this casserole a wholesome favorite that’s endlessly adaptable to your tastes.

Ingredients You’ll Need
The beauty of this Turkey and Egg Breakfast Casserole is that it relies on simple, wholesome ingredients that truly shine together. Each element plays a special role in giving the casserole its balanced flavors, vibrant color, and satisfying texture.
- Coconut Oil: Adds a subtle sweetness, keeps the casserole moist, and prevents sticking.
- Ground Turkey: Provides lean, savory protein that pairs perfectly with eggs.
- Paprika: Brings a gentle warmth and color to the casserole.
- Garlic Powder: Offers that extra hit of flavor without overpowering the dish.
- Eggs: The foundation of the casserole, binding everything together while adding creaminess.
- Sweet Potato: Adds natural sweetness and a lovely color contrast while keeping things nutritious.
- Baby Spinach: Pops of green goodness that amp up the freshness right at the end.
How to Make Turkey and Egg Breakfast Casserole
Step 1: Prep Your Oven and Pan
Begin by preheating your oven to 375℉. Grab a 9 x 9 baking dish and generously grease it with coconut oil. This not only keeps your Turkey and Egg Breakfast Casserole from sticking but also adds a little hint of tropical sweetness that works beautifully with the other flavors.
Step 2: Layer the Sweet Potatoes
Peel your sweet potato and slice it into thin, even rounds—aim for about 1/4-inch thick. If you cut them too thick, they might not cook through. Arrange them in a single layer in your greased baking dish, letting them overlap just a bit if needed. This step creates a subtly sweet, tender base for the whole casserole.
Step 3: Brown the Ground Turkey
Add 1 tablespoon of coconut oil to a skillet set over medium heat. Toss in your ground turkey, sprinkling with paprika and garlic powder (plus any extra spices you love). Use your spatula to break up the meat as it cooks. Once it’s browned and cooked through—about 3 to 5 minutes—drain any excess liquid and spread the turkey evenly over the sweet potato layer.
Step 4: Whisk Eggs and Season
In a medium bowl, crack all twelve eggs and whisk them together with the paprika and garlic powder, then season with salt and pepper to your taste. This mixture will hold everything together and give your Turkey and Egg Breakfast Casserole its fluffy, creamy texture. Pour the eggs over the turkey layer, ensuring it seeps into all the nooks and crannies.
Step 5: Bake, Add Spinach, and Finish
Slide your casserole dish into the oven and let it bake for 30 minutes. Then, carefully pull it out (but don’t remove it entirely from the oven) and scatter the baby spinach evenly over the top. The spinach will wilt down and add a fresh pop of green. Slide the dish back in and bake another 5 to 15 minutes, until the center of the casserole is set. I usually find that 40 to 45 minutes total baking time gives perfect results—firm, golden, and ready to impress.
How to Serve Turkey and Egg Breakfast Casserole

Garnishes
This dish loves a good finishing touch! I love to sprinkle on a handful of chopped fresh herbs like parsley or chives. A quick dash of hot sauce or a dollop of salsa can wake up the flavors beautifully. For extra color and a hint of creaminess, try a few avocado slices on top.
Side Dishes
The Turkey and Egg Breakfast Casserole is pretty much a meal in itself, but if you want to round out a brunch spread, serve it with a crisp green salad, roasted tomatoes, or a platter of fresh seasonal fruit. Crusty toast or simple breakfast potatoes also make excellent partners for mopping up every last bit.
Creative Ways to Present
Why not have fun with presentation? You can bake the casserole in individual ramekins for cute, personalized portions, or slice it into squares and wrap them in parchment for a grab-and-go breakfast. If serving for a special occasion, try setting the casserole on a bed of greens and topping each piece with a poached egg for an extra wow factor.
Make Ahead and Storage
Storing Leftovers
Let any leftover Turkey and Egg Breakfast Casserole cool completely before transferring to an airtight container. Stored in the fridge, it will stay fresh for up to four days—making it a champion for meal prep and busy weekday breakfasts!
Freezing
This casserole freezes surprisingly well. Once cooled, slice it into portions and wrap each piece tightly in plastic wrap or foil, then place them in a freezer-safe bag. Your future self will thank you; just thaw overnight in the fridge when you’re ready to enjoy again.
Reheating
Reheat individual servings in the microwave for quick convenience, or use the oven for a slightly crisper edge. Warm at 350℉ for about 10 to 15 minutes, checking to make sure it’s heated all the way through. If reheating from frozen, allow it to fully thaw first.
FAQs
Is this Turkey and Egg Breakfast Casserole gluten-free?
Yes! All the ingredients are naturally gluten-free, making it a wonderful option for anyone with gluten sensitivities or preferences.
Can I use a different meat?
Absolutely. Ground chicken, sausage, or even a vegetarian substitute like sautéed mushrooms make great alternatives if you want to put your own spin on the dish.
What other veggies can I add?
This casserole is super versatile. Try adding bell peppers, tomatoes, zucchini, or broccoli—just sauté firmer veggies first to ensure everything cooks evenly.
How do I know when the casserole is done?
The top should be set and slightly golden, and a knife inserted in the center should come out clean with no runny egg. If you give the dish a gentle shake and there’s no jiggle in the middle, you’re good to go.
Can it be made the night before?
Yes! Assemble the Turkey and Egg Breakfast Casserole all the way up to baking, then cover and refrigerate overnight. In the morning, just pop it in the oven—perfect for effortless entertaining or stress-free mornings!
Final Thoughts
I hope this inspires you to roll up your sleeves and try this Turkey and Egg Breakfast Casserole for yourself. It’s a feel-good, crowd-pleasing recipe that brings comfort and nutrition together in the best possible way. Give it a go and don’t forget to add your personal twist—you’ll be waking up looking forward to breakfast!
Print
Turkey and Egg Breakfast Casserole Recipe
- Total Time: 1 hour
- Yield: 6 servings
- Diet: Low Calorie
Description
This Turkey and Egg Breakfast Casserole is a delicious and nutritious way to start your day. Packed with protein and flavor, it’s easy to make and perfect for meal prep.
Ingredients
Coconut Oil:
1 tablespoon
Ground Turkey:
1 lb
Paprika:
1/2 teaspoon
Garlic Powder:
1/2 teaspoon
Eggs:
12 large
Sweet Potato:
1 small, peeled and sliced thin
Baby Spinach:
1 cup
Instructions
- Preheat the oven: Preheat the oven to 375℉ and grease a 9 x 9 baking dish with coconut oil.
- Slice the sweet potato: Peel and slice the sweet potato into 1/4-inch slices. Line the bottom of the baking dish with the sliced potatoes.
- Cook the ground turkey: Brown the ground turkey in a skillet with coconut oil and seasonings. Drain and layer on top of the sweet potatoes.
- Beat the eggs: Whisk the eggs with paprika, garlic powder, salt, and pepper. Pour over the turkey layer.
- Bake: Bake for 30 minutes, then top with spinach and continue baking for 5-15 more minutes until set.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 350mg
Keywords: Turkey, Egg, Breakfast, Casserole, Protein, Meal Prep