Description

These Sweet Chili Chicken Wraps are a quick and flavorful meal featuring tender cooked chicken coated in a tangy sweet chili sauce, combined with fresh vegetables and creamy elements for a perfect balance of taste and texture. Ideal for lunch or a light dinner, these wraps are easy to assemble and packed with vibrant flavors.

Ingredients

Scale

Chicken

2 cups (300 g) cooked chicken breast, shredded or diced
0.5 cup (120 ml) sweet chili sauce
Salt and pepper to taste

Vegetables & Cheese

1 cup (50 g) shredded lettuce or mixed greens
0.5 cup (50 g) shredded carrots
0.5 cup (50 g) cucumber, thinly sliced
0.25 cup (30 g) red onion, thinly sliced
0.5 avocado, sliced
0.25 cup (25 g) shredded mozzarella or cheddar cheese
2 tbsp (6 g) chopped fresh cilantro

Wraps & Condiments

4 large flour tortillas or whole wheat wraps
2 tbsp (30 g) mayonnaise or Greek yogurt
1 tbsp (15 ml) fresh lime juice

Instructions

Prepare the Chicken: If using raw chicken breasts, cook them by boiling, baking, or grilling until fully cooked. Allow the chicken to cool, then shred or dice into bite-sized pieces for easy wrapping.
Coat Chicken with Sauce: In a mixing bowl, combine the cooked chicken pieces with sweet chili sauce. Toss thoroughly to ensure every piece of chicken is evenly coated with the flavorful sauce.
Prepare the Vegetables: Wash and shred the lettuce or mixed greens. Shred the carrots finely, slice the cucumber thinly, and thinly slice the red onion. Slice the avocado just before assembly to prevent browning and maintain freshness.
Assemble the Wraps: Lay each tortilla flat on a clean surface. Spread a thin layer of mayonnaise or Greek yogurt in the center of the tortilla to add creaminess and moisture. Layer the shredded greens first, then add the sweet chili chicken, followed by the shredded carrots, cucumber slices, red onion, and avocado slices. Sprinkle shredded cheese and chopped cilantro on top, then drizzle with fresh lime juice. Season with salt and pepper to taste.
Roll and Serve: Fold the sides of the tortilla inward, then roll tightly from one end to the other to encase the filling securely. Slice the wraps in half if preferred. Serve immediately for the best taste and texture, or wrap securely in foil or plastic wrap to enjoy later as a convenient meal option.

Notes

Use pre-cooked chicken to significantly reduce preparation time.
To keep avocado from browning, coat slices lightly with lime juice before adding to the wrap.
Whole wheat tortillas can increase fiber content and add a nutty flavor.
May substitute Greek yogurt for mayonnaise for a healthier alternative.
The wraps can be prepared ahead and stored tightly wrapped in the refrigerator for up to 24 hours.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Lunch
Method: No-Cook
Cuisine: American

Keywords: Sweet Chili Chicken Wraps, Chicken Wraps, Easy Lunch Wrap, Sweet Chili Sauce, Healthy Wraps, Quick Chicken Recipes