Description

These Strawberry Shortcake Energy Bites are a delicious and nutritious no-bake snack combining the wholesome flavors of oats, almond butter, and freeze-dried strawberries with a hint of vanilla. Perfect for on-the-go energy boosts or a healthy treat, they are easy to make and packed with protein and fiber.

Ingredients

Scale

Dry Ingredients

1 cup rolled oats
1/2 cup freeze-dried strawberries, crushed
1/4 cup vanilla protein powder
1/4 teaspoon salt

Wet Ingredients

1/2 cup almond butter
1/3 cup honey
1 teaspoon vanilla extract

Instructions

Combine Ingredients: In a mixing bowl, add the rolled oats, freeze-dried strawberries, vanilla protein powder, and salt. Mix these dry ingredients together to evenly distribute the flavors.
Add Wet Ingredients: Add the almond butter, honey, and vanilla extract to the dry mixture. Stir thoroughly until the mixture becomes sticky and well combined, ensuring all ingredients are incorporated.
Shape Bites: Using clean hands, scoop small portions of the mixture and roll into bite-sized balls, about 1 inch in diameter, ensuring they are compact so they hold together.
Chill: Place the energy bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes. This helps them firm up and maintain their shape.
Store: Once set, transfer the energy bites to an airtight container and keep refrigerated. Consume within one week for optimal freshness and flavor.

Notes

For a nut-free version, substitute almond butter with sunflower seed butter.
Freeze-dried strawberries add intense flavor without moisture; avoid substituting with fresh strawberries as it will affect the texture.
These bites can be stored in the freezer for up to 3 months; thaw in the refrigerator before eating.
If the mixture is too sticky, add a little more oats to help with shaping.
Adjust sweetness by varying the amount of honey to taste.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Snack
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 energy bite
Calories: 100
Sugar: 7g
Sodium: 55mg
Fat: 6g
Saturated Fat: 0.5g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 2g
Protein: 4g
Cholesterol: 0mg

Keywords: Strawberry shortcake energy bites, healthy snacks, no-bake energy balls, protein bites, almond butter snacks, gluten free snacks