Strawberries and Cream Overnight Oats Recipe

Introduction

Start your day with a delicious and nutritious bowl of Strawberries and Cream Overnight Oats. This no-cook breakfast combines creamy oats, fresh strawberries, and a hint of vanilla for a refreshing morning treat that’s ready when you are.

Ingredients

• 1/2 cup rolled oats
• 1/2 cup milk (dairy or plant-based, such as almond or oat milk)
• 1/4 cup Greek yogurt (or plant-based yogurt)
• 1 tablespoon chia seeds (optional for added fiber)
• 1 tablespoon honey or maple syrup (optional for sweetness)
• 1/2 teaspoon vanilla extract
• 1/2 cup fresh strawberries, diced
• 1 tablespoon sliced almonds or granola (optional)

Instructions

1. Step 1: In a mason jar or airtight container, mix the rolled oats, milk, Greek yogurt, chia seeds, honey or maple syrup, and vanilla extract. Stir well until all ingredients are fully incorporated.
2. Step 2: Gently fold in the diced fresh strawberries to evenly distribute them throughout the oat mixture without mashing the fruit.
3. Step 3: Cover the jar or container tightly and place it in the refrigerator for at least 4 hours or preferably overnight. This allows the oats and chia seeds to absorb the liquid and soften.
4. Step 4: In the morning, give the oats a good stir to combine any separated ingredients. Add extra milk if you prefer a creamier or thinner consistency.
5. Step 5: Top the oats with additional fresh strawberries, sliced almonds, or granola for extra crunch and flavor before serving.

Tips & Variations

• For a dairy-free version, use plant-based milk and yogurt such as almond or coconut yogurt.
• Add a pinch of cinnamon or nutmeg for extra warmth and flavor.
• Swap strawberries for other fresh fruits like blueberries, raspberries, or peaches depending on the season.
• Use maple syrup instead of honey to keep the recipe vegan.

Storage

Store the overnight oats covered in the refrigerator for up to 3 days. This makes it easy to prepare breakfast ahead of time. Stir well before eating and add extra milk if needed to loosen the texture. Enjoy cold or let it sit at room temperature for a few minutes before eating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of rolled oats?

Rolled oats are recommended for the best texture because they soften without becoming mushy overnight. Quick oats can be used but may result in a softer, less chewy consistency.

Do I have to add chia seeds?

Chia seeds are optional but they add extra fiber and help thicken the mixture. If you prefer, you can leave them out without affecting the overall flavor.

Strawberries and Cream Overnight Oats Recipe

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★★★★★

4.7 from 146 reviews

• Author: Lila
• Total Time: 4 hours 5 minutes
• Yield: 1 serving 1x
• Diet: Vegetarian

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Description

This Strawberries and Cream Overnight Oats recipe is a quick, nutritious, and delicious breakfast option that combines the natural sweetness of fresh strawberries with creamy Greek yogurt and rolled oats. Perfect for busy mornings, this no-cook, make-ahead meal requires minimal prep and delivers a creamy, satisfying result packed with fiber and protein.

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Ingredients

Scale 1x2x3x

Base Ingredients

• 1/2 cup rolled oats
• 1/2 cup milk (dairy or plant-based, such as almond or oat milk)
• 1/4 cup Greek yogurt (or plant-based yogurt)
• 1 tablespoon chia seeds (optional for added fiber)
• 1 tablespoon honey or maple syrup (optional for sweetness)
• 1/2 teaspoon vanilla extract

Fruit and Toppings

• 1/2 cup fresh strawberries, diced
• 1 tablespoon sliced almonds or granola (optional)

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Instructions

1. Combine Ingredients: In a mason jar or airtight container, mix the rolled oats, milk, Greek yogurt, chia seeds, honey or maple syrup, and vanilla extract. Stir well until all ingredients are fully incorporated to create a uniform mixture.
2. Add Strawberries: Gently fold in the diced fresh strawberries to evenly distribute them throughout the oat mixture without mashing the fruit, preserving their texture and sweetness.
3. Refrigerate Overnight: Cover the jar or container tightly and place it in the refrigerator for at least 4 hours or, preferably, overnight. This allows the oats and chia seeds to absorb the liquid and soften, resulting in a creamy consistency.
4. Stir and Adjust Consistency: In the morning, give the oats a good stir to combine any separated ingredients. If you prefer a creamier or thinner consistency, add extra milk to your liking and stir well.
5. Add Toppings and Serve: Top the oats with additional fresh strawberries, sliced almonds, or granola to add extra crunch and flavor before serving. Enjoy chilled for a refreshing and healthy breakfast.

Notes

• For vegan or dairy-free options, use plant-based yogurt and milk.
• Chia seeds are optional but add fiber and omega-3 fatty acids.
• Adjust sweetness to taste by varying honey or maple syrup amounts.
• Overnight oats can be prepared up to 24 hours in advance for convenience.
• Add toppings just before serving to keep their texture and crunch.
• If fresh strawberries are not in season, frozen can be used but thaw before use to prevent excess moisture.

• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Category: Breakfast
• Method: No-Cook
• Cuisine: American

Keywords: overnight oats, strawberries, breakfast, healthy recipe, easy breakfast, no-cook oats, creamy oats