Get ready to meet your new breakfast obsession: the Spirulina Smoothie. This vibrant, tropical-hued drink doesn’t just look gorgeous in your glass – it’s a powerhouse blend of fruity sweetness, creamy avocado, and those sneaky, superfood greens that leave you feeling energized and refreshed. Whether you’re a seasoned green smoothie aficionado or just dipping your toes into plant-based breakfasts, this Spirulina Smoothie is the perfect way to fuel your day and enjoy a serious nutritional boost with every sip.

Spirulina Smoothie Recipe - Recipe Image

Ingredients You’ll Need

Each ingredient in this Spirulina Smoothie plays a starring role, coming together for a drink that’s luxuriously creamy and naturally sweet. With just a handful of simple items, you can whip up this nutritious treat in minutes — no special skills required, just a bit of prep and lots of appetite for deliciousness!

Frozen Banana: Gives the smoothie its sweet flavor and irresistibly smooth, milkshake-like texture. Freezing ripe bananas overnight brings out extra creaminess.
Frozen Mango or Pineapple: Adds bold tropical notes and helps chill the smoothie. Choose whichever you have on hand, or mix both for an even sunnier vibe.
Ripe Avocado: Lends velvety richness while sneaking in good fats and nutrients. Make sure it’s nice and ripe for the silkiest result.
Baby Spinach: Packs in extra greens and fiber without any bitter aftertaste, all while staying invisible among the fruit flavors.
Almond Milk (or alternative): Light and subtly nutty, it creates the perfect consistency for drinking or spooning. Use your favorite plant-based milk for a twist.
Spirulina Powder: The showstopper! This superfood powder delivers a gorgeous hue and a boost of plant-based nutrition (green for grassy, blue for neutral flavor).
Hemp Seeds or Chia Seeds: These boost protein and healthy fats, while adding a slightly nutty crunch that turns your Spirulina Smoothie into a more filling snack or meal.
Maple Syrup or Stevia: Sweetens things up naturally. Adjust to your taste and dietary needs for just the right level of sweetness.
Vanilla Extract: A splash of vanilla brightens and unifies all the flavors, making each sip taste like a sunny escape.

How to Make Spirulina Smoothie

Step 1: Layer and Load Your Ingredients

Start by adding all of your ingredients to a high-speed blender in the order listed, flowing from the liquids on the bottom to the frozen fruit and greens on top. This smart stacking method ensures a smooth blend from the get-go and prevents sticky ingredients from clinging to the sides.

Step 2: Blend Until Ultra-Smooth

Secure your blender lid and set it on high speed. Blend everything together until your Spirulina Smoothie turns irresistibly creamy and fully blended, with no leafy or icy bits remaining. If the mixture seems too thick or stops turning, drizzle in another splash of almond milk (up to 1/2 cup more) to get things moving again.

Step 3: Taste and Fine-Tune

Lift the lid and give your smoothie a quick taste. Craving extra sweetness? Add a bit more maple syrup or a pinch of stevia. Prefer a frothier, icier texture? Toss in a handful of ice cubes. Blend once more to mix in these extras, then pour your glowing Spirulina Smoothie straight into a tall glass and enjoy immediately!

How to Serve Spirulina Smoothie

Garnishes

Don’t let all that green goodness go without a little flair! Top your Spirulina Smoothie with a sprinkle of extra hemp seeds, a scattering of fresh berries, a swirl of coconut yogurt, or even a few slices of banana. These finishing touches look stunning and add even more flavor and crunch.

Side Dishes

For a complete breakfast, pair your smoothie with a slice of whole-grain toast topped with almond butter, or a small bowl of homemade granola for added texture and staying power. If you’re on the go, a handful of nuts or a hard-boiled egg makes a satisfying partner to your Spirulina Smoothie.

Creative Ways to Present

Pour the smoothie into a glass jar for a portable breakfast, or layer it with coconut yogurt and granola in a parfait glass for an eye-popping brunch treat. If you’re feeling playful, freeze it in popsicle molds for a magical, healthy dessert on hot days — it’s a hit with kids and adults!

Make Ahead and Storage

Storing Leftovers

If you find yourself with extra Spirulina Smoothie, transfer it to a sealed jar or bottle right away. It will keep in the fridge for up to 24 hours, but do expect a little separation (just stir or shake before sipping). Enjoy it chilled for a refreshing pick-me-up the next day.

Freezing

Freeze any leftover smoothie in ice cube trays or popsicle molds for up to 2 months. Pop the cubes back into a blender with a splash of almond milk to recreate your smoothie on a busy morning, or enjoy as frozen treats straight from the freezer when you want something cool and nutritious.

Reheating

There’s no need to heat up your Spirulina Smoothie — it tastes best cold! If you’ve stored or frozen it, let it thaw on the counter or blend with a bit more milk if needed. Avoid microwaving, as this can alter the taste and texture of the delicate plant-based ingredients.

FAQs

Can I use fresh fruit instead of frozen?

Absolutely! If you prefer fresh banana and mango (or pineapple), simply toss in a handful of ice cubes to get the same creamy, frosty texture that makes a smoothie so refreshing.

Is it OK to use blue spirulina instead of green?

Yes, blue spirulina is perfect if you’re looking for all the nutritional benefits without the earthy, grassy flavor — plus, it’ll give your Spirulina Smoothie a striking aqua hue!

Will my smoothie taste fishy?

Not at all, especially if you use blue spirulina or add a bit more vanilla or sweetener for balance. The fruit and avocado do a great job of overshadowing any strong flavors, leaving your Spirulina Smoothie tasting deliciously tropical and fresh.

Can I turn this smoothie into a smoothie bowl?

Definitely! Blend the smoothie a little thicker (use less milk), then pour into a bowl and pile on your favorite toppings — sliced fruit, coconut flakes, granola, or seeds all work beautifully.

Is spirulina safe for everyone?

For most people, spirulina is a fantastic and nutritious addition! However, anyone with allergies, autoimmune conditions, or who is pregnant or breastfeeding should check with a doctor before adding new superfoods to their diet, just to be safe.

Final Thoughts

Bringing the Spirulina Smoothie into your routine is a game changer for busy mornings and energy slumps alike. It’s a little bit of kitchen magic that tastes like a treat and leaves you feeling amazing — so grab your blender and give it a whirl! Let this bright, nourishing drink become the highlight of your day.

Spirulina Smoothie Recipe

★★★★★

4.8 from 6 reviews

Author: Lila
Total Time: 10 minutes
Yield: 1 large smoothie 1x
Diet: Vegetarian

Print Recipe

Description

This Spirulina Smoothie is a nutrient-packed and refreshing drink that is perfect for a quick and healthy breakfast or snack.

Ingredients

Scale

Frozen Banana:

1 large Frozen Banana (peeled, cut in chunks, and frozen the day before)

Frozen Mango:

1/2 cup Frozen Mango (or frozen pineapple)

Ripe Avocado:

1/2 Ripe Avocado (cored)

Baby Spinach:

1/2 cup Baby Spinach (0.7 oz)

Almond Milk:

1 – 1 1/4 cup Almond Milk (or plant-based milk of choice)

Spirulina Powder:

1 teaspoon Spirulina Powder (green spirulina or use blue spirulina for a neutral, no fishy flavor)

Hemp Seeds:

1 tablespoon Hemp Seeds (or chia seeds)

Maple Syrup:

1–2 teaspoons Maple Syrup (or a pinch of stevia powder)

Vanilla Extract:

1/4 teaspoon Vanilla Extract

Instructions

In a high-speed blender, add all the ingredients in the order listed above, starting with 1 cup of almond milk. Blend on high speed until smooth and creamy.
If it’s difficult to blend, add more almond milk, up to 1/2 cup extra.
Taste and adjust, adding more sweetener for a sweeter smoothie or a few ice cubes for a frothier texture. Blend again to combine after each addition and serve immediately.

Notes

You can customize this smoothie by adding your favorite protein powder for an extra boost.
Feel free to experiment with different fruits or greens to suit your taste preferences.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Beverage
Method: Blending
Cuisine: Modern

Nutrition

Serving Size: 1 smoothie
Calories: Approximately 300 kcal
Sugar: Approximately 20g
Sodium: Approximately 150mg
Fat: Approximately 15g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: Approximately 35g
Fiber: Approximately 8g
Protein: Approximately 7g
Cholesterol: 0mg

Keywords: Spirulina Smoothie, Healthy Smoothie, Plant-based Breakfast, Nutrient-Packed Drink