Spinach and Ricotta Stuffed Shells Recipe
Introduction
Spinach and ricotta stuffed shells are a comforting and delicious Italian-inspired dish that’s perfect for a family meal. Tender jumbo pasta shells are filled with a creamy spinach and cheese mixture, baked in marinara sauce, and topped with melted mozzarella. This recipe is simple to prepare and sure to please everyone at the table.

Ingredients
- 12–15 jumbo pasta shells (about 1/2 a box)
- 2 cups ricotta cheese
- 1 cup shredded mozzarella cheese (divided)
- 1/2 cup grated Parmesan cheese
- 1 large egg
- 2 cups fresh spinach (roughly chopped) or 1 cup frozen spinach (thawed and drained)
- 2 cloves garlic (minced)
- 2 cups marinara sauce
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- Salt and freshly ground black pepper to taste
- Fresh basil leaves for garnish (optional)
Instructions
- Step 1: Cook the jumbo pasta shells according to the package instructions in salted boiling water until al dente, about 8–10 minutes. Drain and set aside to cool slightly.
- Step 2: In a large bowl, combine ricotta cheese, 1/2 cup shredded mozzarella, grated Parmesan, and the egg. Mix well until smooth.
- Step 3: Heat olive oil in a skillet over medium heat. Add minced garlic and cook for about 30 seconds until fragrant. Stir in chopped spinach and cook until wilted, about 2–3 minutes.
- Step 4: Add the cooked spinach and garlic to the cheese mixture. Season with Italian seasoning, salt, and pepper, then stir to combine thoroughly.
- Step 5: Preheat oven to 375°F (190°C). Spread 1 cup of marinara sauce evenly across the bottom of a 9×13-inch baking dish.
- Step 6: Fill each cooked pasta shell with about 2 tablespoons of the ricotta and spinach mixture. Arrange the shells in a single layer in the baking dish, open side up.
- Step 7: Spoon the remaining marinara sauce over the stuffed shells. Cover the baking dish with aluminum foil and bake for 20 minutes.
- Step 8: Remove the foil, sprinkle the remaining 1/2 cup shredded mozzarella over the shells, and bake uncovered for an additional 10 minutes until the cheese is melted and bubbly.
- Step 9: Allow the stuffed shells to rest for a few minutes before serving to let the flavors meld together. Garnish with fresh basil leaves if desired.
Tips & Variations
- Use fresh spinach when possible for a brighter flavor, but thawed and well-drained frozen spinach works well in a pinch.
- For extra richness, stir a handful of shredded Parmesan into the marinara sauce before layering in the baking dish.
- Add a pinch of nutmeg to the cheese filling for a subtle warm spice note.
- Try substituting part of the ricotta with cottage cheese for a lighter option.
- To make ahead, assemble the dish, cover tightly, and refrigerate for up to 24 hours before baking.
Storage
Store leftover stuffed shells in an airtight container in the refrigerator for up to 3 days. Reheat covered in the oven at 350°F (175°C) until warmed through, about 15–20 minutes, or microwave individual portions until hot. This dish can also be frozen; wrap tightly and freeze for up to 2 months. Thaw overnight in the refrigerator and bake as directed.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh pasta shells instead of dried?
Fresh pasta shells can be used, but they require less cooking time before filling—usually just a quick boil or blanch. Keep an eye on them to avoid overcooking and breaking during stuffing.
Can I make this recipe vegetarian?
This recipe is already vegetarian as it contains no meat. Just ensure your marinara sauce doesn’t contain any hidden animal products if you want to keep it fully vegetarian.
Print
Spinach and Ricotta Stuffed Shells Recipe
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
These Spinach and Ricotta Stuffed Shells are a comforting Italian-American baked pasta dish featuring jumbo pasta shells filled with a creamy mixture of ricotta, mozzarella, Parmesan, sautéed spinach, and garlic, all baked in a rich marinara sauce and topped with melted cheese. Perfect for a family dinner, this recipe is simple to prepare and delivers a deliciously cheesy and flavorful meal.
Ingredients
Pasta
- 12–15 jumbo pasta shells (about 1/2 a box)
Filling
- 2 cups ricotta cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup shredded mozzarella cheese (for topping)
- 1/2 cup grated Parmesan cheese
- 1 large egg
- 2 cups fresh spinach (roughly chopped) or 1 cup frozen spinach (thawed and drained)
- 2 cloves garlic (minced)
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- Salt and freshly ground black pepper to taste
Sauce
- 2 cups marinara sauce
Garnish
- Fresh basil leaves (optional)
Instructions
- Cook the pasta shells: Boil the jumbo pasta shells in salted water according to the package instructions until al dente, about 8–10 minutes. Drain and set aside to cool slightly.
- Make the filling: In a large bowl, mix together ricotta cheese, 1/2 cup of shredded mozzarella, grated Parmesan, and the egg until well combined.
- Sauté spinach and garlic: Heat olive oil in a skillet over medium heat, add minced garlic, and cook for 30 seconds until fragrant. Add chopped spinach and cook until wilted, about 2–3 minutes. Stir into the ricotta mixture and season with Italian seasoning, salt, and freshly ground black pepper.
- Prepare baking dish: Preheat oven to 375°F (190°C). Spread 1 cup of marinara sauce evenly over the bottom of a 9×13-inch baking dish.
- Stuff the shells: Fill each cooked shell with approximately 2 tablespoons of the ricotta-spinach mixture. Arrange the shells in a single layer, open side up, in the baking dish.
- Assemble and bake: Spoon the remaining marinara sauce over the stuffed shells. Cover the dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for another 10 minutes until the cheese is melted and bubbly.
- Rest and garnish: Let the dish rest for a few minutes to allow flavors to meld. Garnish with fresh basil leaves if desired, then serve warm.
Notes
- For a vegetarian dish, ensure the marinara sauce contains no meat.
- You can use fresh or frozen spinach, but if using frozen, make sure it is fully thawed and well-drained to avoid excess moisture.
- Substitute ricotta with cottage cheese if desired, but the texture will differ slightly.
- Make ahead option: Assemble the dish and refrigerate for up to 24 hours before baking.
- To make it gluten-free, use gluten-free jumbo pasta shells.
- Add a pinch of red pepper flakes for a little heat if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-American
Keywords: stuffed shells, spinach ricotta shells, baked pasta shells, vegetarian pasta, Italian pasta recipe, cheesy stuffed shells

