Description
This Sea Bass in Garlic Butter Sauce recipe is a delightful dish that combines tender sea bass fillets with a flavorful garlic butter sauce. The fish is seasoned with a mix of spices, then pan-seared to perfection and served with a drizzle of the luscious garlic butter sauce. It’s a simple yet elegant seafood dish that is sure to impress.
Ingredients
Scale
Sea Bass Fillets:
- 1 lb sea bass fillets
- 1/4 tsp paprika (1 mL)
- 1/4 tsp onion salt (1 mL)
- 1/4 tsp seasoning salt (1 mL)
- 1/4 tsp black pepper (1 mL)
- 1 tbsp olive oil (15 mL)
- Lemon wedges
Garlic Butter Sauce:
- 1 1/2 tbsp butter (22 mL)
- 1 tbsp olive oil (15 mL)
- 1 tsp dried parsley (5 mL)
- 1 tsp crushed garlic (I use the bottled kind) (5 mL)
- 1/8 tsp salt (0.5 mL)
Instructions
- Prepare Sea Bass Fillets: Wash fish fillets under cold running water and pat dry with paper towels. Combine paprika, onion salt, seasoning salt, and black pepper in a small bowl. Sprinkle seasoning on both sides of the fish.
- Prepare Garlic Butter Sauce: In a small saucepan, combine butter, olive oil, parsley, crushed garlic, and salt. Heat until hot and sauce is bubbling.
- Cook Sea Bass: In a large frying pan, heat olive oil over medium heat. Cook sea bass fillets for about 3 minutes on one side. Turn, coat with Garlic Butter Sauce, and cook for 4 to 5 minutes more or until done.
- Serve immediately with lemon wedges.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Pan-Searing
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 359.8
- Sugar: 0.7 g
- Sodium: Undetermined
- Fat: 20.0 g
- Saturated Fat: Undetermined
- Unsaturated Fat: Undetermined
- Trans Fat: Undetermined
- Carbohydrates: Undetermined
- Fiber: Undetermined
- Protein: 42.1 g
- Cholesterol: Undetermined
Keywords: sea bass, garlic butter sauce, seafood, pan-seared, fish dinner
