Description
This Roasted Beet Hummus recipe offers a vibrant twist on classic hummus by blending creamy chickpeas with naturally sweet, oven-roasted beets. It’s a colorful, flavorful dip perfect for parties, snacks, or as a nutritious spread, combining earthy beet flavor with traditional Mediterranean seasonings.
Ingredients
Scale
Beet
- 1 medium to large beet
Hummus Base
- 1 can chickpeas, drained (15.5 ounces)
- 1 large garlic clove
- 3 tablespoons lemon juice
- 2 tablespoons tahini
- 2 tablespoons olive oil
- 1/2 to 3/4 teaspoon salt (3/4 teaspoon used)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon sugar
Instructions
- Roast the Beets: Preheat your oven to 400°F (205°C). Wash the beet thoroughly, then wrap it tightly in aluminum foil and place it in a baking dish. Roast for about 1 hour, or until a fork easily pierces the beet. Allow it to cool before handling. Roasted beets can also be made ahead and refrigerated up to 3 days.
- Prepare the Beets: Trim the top and bottom off the roasted beet. Using a paper towel or the edge of a butter knife, gently rub the skin to loosen and peel it away. Chop the peeled beet into large chunks suitable for blending.
- Blend Hummus: Add the roasted beet chunks, drained chickpeas, garlic clove, lemon juice, tahini, olive oil, salt, ground cumin, and sugar into a food processor. Process for 3 to 5 minutes until the mixture is smooth, creamy, and homogenous.
- Serve: Transfer the hummus to a serving dish and enjoy with your choice of toasted pita chips, fresh vegetables, or baguette slices. It also makes a delicious spread for wraps and sandwiches.
Notes
- Roasted beets can be prepared in advance and stored in the refrigerator for up to 3 days to save preparation time.
- Adjust the salt to taste depending on your preference or dietary restrictions.
- For a thinner consistency, add a tablespoon of water or olive oil while blending.
- This hummus can be stored in an airtight container in the fridge for up to 4 days.
- Make sure to wrap the beet tightly in foil to retain moisture while roasting.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Dip
- Method: Baking
- Cuisine: Mediterranean
Keywords: Roasted beet hummus, beet dip, vegan hummus, roasted vegetable dip, healthy snacks, Mediterranean appetizers
