Roasted Beet Hummus Recipe
Introduction
Roasted Beet Hummus is a vibrant twist on the classic spread, combining the earthy sweetness of beets with creamy chickpeas and tahini. This colorful and nutritious dip is perfect for snacking, entertaining, or adding a pop of flavor to your meals.

Ingredients
- 1 medium to large beet
- 1 can chickpeas, drained (15.5 ounce can)
- 1 large garlic clove
- 3 tablespoons lemon juice
- 2 tablespoons tahini
- 2 tablespoons olive oil
- 1/2 to 3/4 teaspoon salt (I used 3/4 teaspoon)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon sugar
Instructions
- Step 1: Preheat your oven to 400°F (205°C). Wash the beet thoroughly, then wrap it tightly in foil and place it in a baking dish. Roast for about 1 hour, or until a fork pierces the beet easily. Let it cool before using.
- Step 2: Slice off the top and bottom of the beetroot. Using a paper towel or the edge of a butter knife, gently rub the beet to loosen and remove the skin. Then, chop the peeled beet into large chunks.
- Step 3: Add the chopped beets, chickpeas, garlic, lemon juice, tahini, olive oil, salt, cumin, and sugar into a food processor. Process for 3 to 5 minutes, until the hummus is smooth and creamy.
- Step 4: Serve the hummus with toasted pita chips, fresh vegetables, or baguette slices. It also works wonderfully as a spread in wraps.
Tips & Variations
- Use pre-cooked or leftover roasted beets to save time without sacrificing flavor.
- Add a pinch of smoked paprika or a drizzle of chili oil for a smoky, spicy kick.
- For a thinner hummus, blend in a tablespoon of water or additional olive oil until desired consistency is reached.
Storage
Store roasted beet hummus in an airtight container in the refrigerator for up to 4 days. Stir well before serving and add a splash of olive oil if it seems thick. This hummus can also be frozen for up to one month; thaw in the refrigerator overnight and stir before using.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use raw beets instead of roasted beets?
Raw beets have a much firmer texture and earthier flavor, so roasting them first is key to achieving the creamy texture and sweet, mellow taste in this hummus.
Is tahini necessary in this recipe?
Tahini adds the classic nutty flavor and creaminess that defines hummus, but if you don’t have it on hand, you can substitute with a tablespoon of peanut butter or omit it entirely for a different taste.
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Roasted Beet Hummus Recipe
- Total Time: 1 hour 10 minutes
- Yield: 8 servings 1x
- Diet: Vegan
Description
This Roasted Beet Hummus recipe offers a vibrant twist on classic hummus by blending creamy chickpeas with naturally sweet, oven-roasted beets. It’s a colorful, flavorful dip perfect for parties, snacks, or as a nutritious spread, combining earthy beet flavor with traditional Mediterranean seasonings.
Ingredients
Beet
- 1 medium to large beet
Hummus Base
- 1 can chickpeas, drained (15.5 ounces)
- 1 large garlic clove
- 3 tablespoons lemon juice
- 2 tablespoons tahini
- 2 tablespoons olive oil
- 1/2 to 3/4 teaspoon salt (3/4 teaspoon used)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon sugar
Instructions
- Roast the Beets: Preheat your oven to 400°F (205°C). Wash the beet thoroughly, then wrap it tightly in aluminum foil and place it in a baking dish. Roast for about 1 hour, or until a fork easily pierces the beet. Allow it to cool before handling. Roasted beets can also be made ahead and refrigerated up to 3 days.
- Prepare the Beets: Trim the top and bottom off the roasted beet. Using a paper towel or the edge of a butter knife, gently rub the skin to loosen and peel it away. Chop the peeled beet into large chunks suitable for blending.
- Blend Hummus: Add the roasted beet chunks, drained chickpeas, garlic clove, lemon juice, tahini, olive oil, salt, ground cumin, and sugar into a food processor. Process for 3 to 5 minutes until the mixture is smooth, creamy, and homogenous.
- Serve: Transfer the hummus to a serving dish and enjoy with your choice of toasted pita chips, fresh vegetables, or baguette slices. It also makes a delicious spread for wraps and sandwiches.
Notes
- Roasted beets can be prepared in advance and stored in the refrigerator for up to 3 days to save preparation time.
- Adjust the salt to taste depending on your preference or dietary restrictions.
- For a thinner consistency, add a tablespoon of water or olive oil while blending.
- This hummus can be stored in an airtight container in the fridge for up to 4 days.
- Make sure to wrap the beet tightly in foil to retain moisture while roasting.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Dip
- Method: Baking
- Cuisine: Mediterranean
Keywords: Roasted beet hummus, beet dip, vegan hummus, roasted vegetable dip, healthy snacks, Mediterranean appetizers

