Pumpkin Spice Oatmeal Recipe
If you are craving a cozy, comforting breakfast that feels like an autumn hug in a bowl, look no further than Pumpkin Spice Oatmeal. This delightful dish combines the creamy warmth of rolled oats with the rich flavor of pumpkin, sweet dates, and that signature blend of pumpkin spice, creating a breakfast that’s as nutritious as it is delicious. Whether you’re waking up on a crisp fall morning or simply want to infuse your day with a touch of seasonal magic, this Pumpkin Spice Oatmeal is guaranteed to satisfy your taste buds and brighten your morning routine.

Ingredients You’ll Need
Gathering simple, quality ingredients is the secret to making this Pumpkin Spice Oatmeal truly shine. Each component plays a special role, from the creamy milk that creates a luscious base to the natural sweetness of dates that adds depth without overpowering.
- 1 cup house blend milk or any creamy milk: A creamy milk like almond or oat milk brings smoothness and enhances richness.
- 1/2 cup rolled oats: Rolled oats provide the perfect chewy texture and wholesome fiber.
- 2-3 dates, pitted and roughly chopped: Naturally sweet, they melt into the oats giving a subtle caramel flavor.
- 3 tbsp pumpkin puree: Adds vibrant color, moisture, and that unmistakable pumpkin essence.
- 1 tsp maple syrup: Just a touch for extra sweetness and a hint of warm flavor.
- 1 tsp pumpkin spice: The star seasoning that brings cinnamon, nutmeg, and all those cozy spices together.
- 1/4 tsp kosher salt: Enhances all the flavors without being salty.
- Cold milk for topping: Adds a refreshing contrast when drizzled on top.
How to Make Pumpkin Spice Oatmeal
Step 1: Combine the Ingredients
Start by adding the house blend milk, rolled oats, chopped dates, pumpkin puree, maple syrup, pumpkin spice, and kosher salt into a medium pot. The dates are a game changer here—they slowly dissolve as they cook, infusing the oatmeal with sweetness and a beautiful caramel undertone. Stir everything together to distribute those flavors evenly.
Step 2: Cook until Perfectly Thickened
Place the pot over medium-high heat and bring the mixture just to a gentle bubble. Once bubbling, immediately lower the heat to low and let the oatmeal simmer. Cooking slowly ensures the oats absorb the liquid while remaining soft but not mushy, giving you that ideal bite. Keep an attentive eye, stir occasionally, and cook until thickened and creamy, usually about 5 to 8 minutes.
Step 3: Let It Rest
The secret to luxuriously creamy Pumpkin Spice Oatmeal is resting after cooking. Remove the pot from heat and cover it with a lid. Let it sit patiently for 5 to 10 minutes. This resting phase lets the oats soak up any remaining moisture and allows the flavors to marry beautifully, delivering a rich, velvety texture.
Step 4: Serve and Garnish
After the resting period, give the oatmeal a gentle stir and scoop it into bowls. For a delightful finishing touch, drizzle some cold milk on top along with an extra drizzle of maple syrup and a sprinkle of pumpkin spice. This elevates the flavor and adds a lovely contrast between warm and cold, sweet and spicy.
How to Serve Pumpkin Spice Oatmeal

Garnishes
Jazz up your Pumpkin Spice Oatmeal with toasted pecans or walnuts for a satisfying crunch. A dollop of Greek yogurt or a splash of cream can add creaminess, while a sprinkle of cinnamon or nutmeg enhances the warm spice profile even further. Don’t underestimate the impact of a few fresh pomegranate seeds or dried cranberries—they bring pops of color and a touch of tartness perfect for balance.
Side Dishes
This oatmeal pairs wonderfully with a side of fresh fruit, like apple slices or juicy berries, to brighten the palate. Toasted whole-grain bread or a simple almond butter spread balances the sweetness of the oats. If you want something savory, consider crisp bacon or a soft-boiled egg alongside for a beautifully rounded breakfast.
Creative Ways to Present
Transform your Pumpkin Spice Oatmeal into a visually stunning treat by layering it in a clear glass jar with granola and fresh fruit for a parfait-style breakfast. You might also try arranging it as a base topped with roasted cinnamon apples or caramelized pumpkin chunks. For an on-the-go option, pack it into mason jars and add your favorite toppings right before eating.
Make Ahead and Storage
Storing Leftovers
Leftover Pumpkin Spice Oatmeal stores beautifully in an airtight container in the refrigerator for up to three days. The flavors develop further overnight, making it an even more delightful breakfast the next day. When storing, leave off any milk toppings so you can add fresh drizzles before serving.
Freezing
If you want to keep Pumpkin Spice Oatmeal longer, freezing is a great option. Portion your oatmeal into freezer-safe containers, leaving some room for expansion. It will keep well for up to two months. Just thaw overnight in the fridge before reheating.
Reheating
Reheat your leftover Pumpkin Spice Oatmeal on the stovetop over low heat or in the microwave. Add a splash of milk during reheating to restore creaminess and avoid dryness. Stir frequently to heat evenly, and be sure to refresh any toppings for a vibrant, fresh experience.
FAQs
Can I use steel-cut oats instead of rolled oats?
Steel-cut oats will work but need a longer cooking time and more liquid. Adjust your cooking time accordingly to ensure they soften properly while maintaining a nice texture.
Is pumpkin puree from a can okay to use?
Absolutely! Canned pumpkin puree is perfect for this recipe—just be sure to use pure pumpkin, not pumpkin pie filling, which contains added sugars and spices.
What if I don’t have pumpkin spice on hand?
You can easily make your own blend using ground cinnamon, nutmeg, ginger, cloves, and allspice. This way, you control the flavor intensity and freshness.
Can I make this recipe vegan?
Yes! Use any plant-based milk like almond, oat, or coconut milk, and ensure your maple syrup is pure for a fully vegan-friendly Pumpkin Spice Oatmeal.
How can I make this less sweet?
Simply reduce or omit the dates and maple syrup. You can rely on the natural sweetness of the pumpkin and spices for a more subtle flavor.
Final Thoughts
Sharing this Pumpkin Spice Oatmeal recipe feels like passing along an autumn treasure I hold dear. It’s the perfect way to start your day cozy, warm, and satisfied, with flavors that celebrate the best parts of fall. I hope you dive in soon and discover how this simple, wholesome breakfast can brighten even the busiest mornings.
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Pumpkin Spice Oatmeal Recipe
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Diet: Vegetarian
Description
This Pumpkin Spice Oatmeal is a warm, comforting breakfast perfect for fall mornings. Creamy rolled oats are cooked with pumpkin puree, dates, and fragrant pumpkin spice to create a naturally sweetened, flavorful dish with a hint of caramel and spice. Topped with a drizzle of cold milk and maple syrup, it’s a satisfying and cozy way to start your day.
Ingredients
Main Ingredients
- 1 cup (230 g) house blend milk or any creamy milk
- 1/2 cup (55 g) rolled oats
- 2–3 dates (25 g or 40 g) pitted and roughly chopped
- 3 tbsp (45 g) pumpkin puree
- 1 tsp maple syrup (for flavor)
- 1 tsp pumpkin spice
- 1/4 tsp kosher salt, plus more as needed
- Cold milk for topping
Instructions
- Combine Ingredients: Add the almond milk, rolled oats, chopped dates, pumpkin puree, maple syrup, pumpkin spice, and kosher salt into a pot. Stir gently to combine all ingredients evenly.
- Cook Oatmeal: Heat the pot on medium-high heat until it starts to bubble. Then reduce the heat to low and let it simmer. Cook until the oatmeal thickens and the oats are soft but still retain some bite, about 7-10 minutes. The dates will melt slightly to add natural sweetness and subtle caramel flavor.
- Rest for Creaminess: Once cooked, cover the pot with a lid and let the oatmeal sit off heat for 5-10 minutes. This resting time helps achieve a super creamy texture while allowing flavors to meld.
- Serve: Spoon the oatmeal into a bowl. Drizzle with a little cold milk and extra maple syrup to taste. Finish with a sprinkle of pumpkin spice on top for added aroma and flavor.
Notes
- You can substitute house blend milk with any creamy milk like almond, oat, or cow’s milk depending on your preference.
- Adjust the amount of dates to control the sweetness according to your taste.
- If pumpkin spice is unavailable, you can mix equal parts cinnamon, nutmeg, ginger, and cloves as a homemade alternative.
- Cooking the dates with oats helps dissolve their sugars, creating a natural caramel flavor without added refined sugar.
- For a vegan version, ensure to use plant-based milk and maple syrup.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 1 cup)
- Calories: 320 kcal
- Sugar: 12 g
- Sodium: 150 mg
- Fat: 5 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 8 g
- Protein: 7 g
- Cholesterol: 0 mg
Keywords: pumpkin spice oatmeal, fall breakfast, pumpkin puree oatmeal, creamy oatmeal recipe, healthy breakfast