Perfect Pan-Seared Chicken Breast Recipe

If you’ve ever struggled with dry, flavorless chicken breasts, let me introduce you to the Perfect Pan-Seared Chicken Breast that will win over your taste buds every single time. This dish is all about achieving that golden, crispy exterior with tender, juicy meat inside, making it a staple recipe you’ll want to keep on hand for busy weeknights or impressing guests. It’s delightfully simple but packs a punch with aromatic spices and a buttery finish that elevates chicken breast to a whole new level.

Perfect Pan-Seared Chicken Breast Recipe - Recipe Image

Ingredients You’ll Need

This recipe calls for just a handful of pantry staples, but each item plays a key role in crafting the bold flavor and perfect texture. From the olive oil that promotes crispiness to the butter that adds richness, every ingredient contributes a unique touch.

  • Chicken breasts: Slicing large breasts in half makes cooking quick and even so the chicken stays juicy inside.
  • Olive oil: Divided into two portions, it helps both in searing and creating a luscious pan sauce at the end.
  • Garlic powder: A subtle yet essential flavor booster that harmonizes beautifully with the paprika.
  • Smoked paprika: Adds smoky warmth and a gorgeous copper color to the chicken’s crust.
  • Onion powder: Delivers a gentle earthiness that deepens the spice blend.
  • Dried oregano: Lends a fragrant herbal note adding complexity to each bite.
  • Salt: Crucial for seasoning and helping the exterior crisp up well.
  • Ground black pepper: Adds a peppery bite that rounds out the profile.
  • Cayenne pepper: Optional, but a small kick of heat will really wake up the palate.
  • Butter: Melted at the end, it enriches the chicken with luscious flavor and a velvety finish.

How to Make Perfect Pan-Seared Chicken Breast

Step 1: Prepare the Chicken

Start by halving those large chicken breasts lengthwise to ensure fast, even cooking and tender results. Make sure to pat each piece dry with paper towels—this step is crucial because excess moisture keeps the chicken from browning beautifully. A light brush with olive oil primes the surface for seasoning and sizzling in the pan.

Step 2: Season the Chicken

Mix your spices—garlic powder, smoked paprika, onion powder, oregano, salt, black pepper, and cayenne pepper if you like a spicy twist—in a small bowl. Generously sprinkle this blend on both sides of the chicken, pressing gently so the seasoning clings confidently to the meat. This seasoning mix is what transforms simple chicken into a flavor superstar!

Step 3: Cook the Chicken

Heat the remaining olive oil in your skillet over medium-high heat until shimmering hot. Carefully place the chicken smooth side down onto the pan—resist the urge to move it around; this helps develop that sought-after golden crust. Cook for about 5 minutes until you see a gorgeous, crispy sear forming, which locks in juices and flavor.

Step 4: Flip and Finish Cooking

Use tongs to flip the chicken breasts and immediately reduce the heat to medium. Continue cooking for 2 to 5 more minutes depending on thickness. To nail the Perfect Pan-Seared Chicken Breast, it’s best to use a meat thermometer—aim for an internal temperature of 165°F (74°C). This way, you’ll avoid drying out your chicken.

Step 5: Add Butter and Rest

Once perfectly cooked, toss the butter into the skillet—it will melt into a rich pan sauce that elevates the dish dramatically. Remove the skillet from heat and let your chicken rest on a cutting board for about 5 minutes before slicing. Resting is the secret to retaining all those precious juices, ensuring every bite stays moist and tender.

How to Serve Perfect Pan-Seared Chicken Breast

Perfect Pan-Seared Chicken Breast Recipe - Recipe Image

Garnishes

Fresh herbs like chopped parsley or thyme add a vibrant color pop and fresh aroma that complements the smoky seasoning. A lemon wedge on the side is fantastic for squeezing over the top, lending bright acidity to balance the richness.

Side Dishes

This chicken pairs wonderfully with a variety of sides—from creamy mashed potatoes or garlic roasted vegetables to a crisp green salad or fluffy quinoa. The versatility allows you to customize your meal for comfort or health without sacrificing flavor.

Creative Ways to Present

Try slicing the Perfect Pan-Seared Chicken Breast thinly over a bed of mixed greens for a light salad or serve it whole alongside a colorful Mediterranean grain bowl. You can even dice the chicken for tacos or wraps—it’s a recipe that shines in many delicious forms!

Make Ahead and Storage

Storing Leftovers

Place leftover chicken in an airtight container and refrigerate for up to 3 days. Keeping it chilled quickly after cooking preserves both flavor and texture, so you can enjoy it just as much the next day.

Freezing

If you want to save chicken for longer, wrap individual portions tightly in plastic wrap and foil before freezing. Frozen it will keep well for about 2 to 3 months. Just thaw overnight in the fridge before reheating.

Reheating

The best way to reheat pan-seared chicken without drying it out is low and slow in the oven at 275°F (135°C), covered loosely with foil. Alternatively, gently warm slices in a skillet over medium-low heat with a splash of water or broth to restore moisture.

FAQs

Can I use boneless skinless chicken thighs instead of breasts?

Absolutely! While the recipe is designed for chicken breasts, thighs will also work wonderfully and offer a juicier, slightly richer flavor. Just adjust cooking time as thighs can be a bit thicker.

How do I know when the chicken is fully cooked?

The most reliable method is using a meat thermometer. Insert it into the thickest part—the chicken is done when it reads 165°F (74°C). This ensures safety and optimal juiciness.

Can I skip the cayenne pepper?

Yes! The cayenne is optional and meant for a mild kick. Feel free to leave it out if you prefer milder flavors or have kids at the table.

Is a cast iron skillet necessary?

Cast iron is excellent for heat retention and crisping, but any heavy-bottomed skillet will work. Just be sure it gets hot enough to create a good sear on the chicken.

How important is resting the chicken?

Resting is key to juicy chicken. It lets the juices redistribute so they don’t all spill out when you cut into the breast, keeping every bite tender and flavorful.

Final Thoughts

I can’t recommend enough giving this Perfect Pan-Seared Chicken Breast recipe a try. It’s a simple yet stunning way to upgrade your chicken dinners without fuss, delivering consistent juicy, flavorful results every time. Once you master this technique, your family and friends will be asking for it on repeat!

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Perfect Pan-Seared Chicken Breast Recipe

Perfect Pan-Seared Chicken Breast Recipe


  • Author: Lila
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Perfect Pan-Seared Chicken Breast recipe yields juicy, tender chicken with a flavorful, crispy golden crust. The simple blend of spices combined with a quick skillet sear and a touch of butter finishing makes it a foolproof, delicious main dish perfect for weeknights or meal prep.


Ingredients

Scale

Chicken

  • 2 large chicken breasts, halved lengthwise (or 4 small chicken breasts)

Seasoning

  • ¾ tsp garlic powder
  • ¾ tsp smoked paprika
  • ¾ tsp onion powder
  • ¾ tsp dried oregano
  • ¾ tsp salt
  • ¼ tsp ground black pepper
  • ¼ tsp cayenne pepper (optional for a spicy kick)

Cooking Fats

  • 3 tbsp olive oil, divided
  • 2 tbsp butter

Instructions

  1. Prepare the chicken: If using large chicken breasts, slice them in half lengthwise to create four thinner pieces. Pat each piece dry thoroughly with a paper towel. Brush the chicken evenly with 1 tablespoon of olive oil to help the seasoning adhere and promote browning.
  2. Season the chicken: In a small bowl, mix together the garlic powder, smoked paprika, onion powder, dried oregano, salt, black pepper, and optional cayenne pepper. Generously sprinkle both sides of each chicken breast with the spice blend, gently pressing it into the surface to fully coat the meat.
  3. Cook the chicken: Heat the remaining 2 tablespoons of olive oil in a large skillet, preferably cast iron, over medium-high heat until hot. Carefully place the chicken breasts smooth side down in the skillet and let them sear undisturbed for about 5 minutes until golden brown and crisp.
  4. Flip and finish cooking: Using tongs, carefully flip the chicken breasts over. Reduce the heat to medium and continue cooking for another 2 to 5 minutes depending on thickness. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C) for safe and juicy chicken.
  5. Add butter and rest: Once fully cooked, add the 2 tablespoons of butter to the skillet and let it melt over the chicken. Immediately remove the pan from heat and transfer the chicken to a cutting board. Allow it to rest for about 5 minutes to retain its juices before slicing and serving warm.

Notes

  • Patting the chicken dry before seasoning ensures better browning and crust formation.
  • Use a meat thermometer to avoid overcooking and keep the chicken tender.
  • For a milder flavor, omit the cayenne pepper or reduce the amount.
  • This recipe pairs well with steamed vegetables, rice, or a fresh salad.
  • Leftover cooked chicken breasts can be refrigerated for up to 3 days or frozen for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast half (approximately 4 oz)
  • Calories: 280
  • Sugar: 0.3 g
  • Sodium: 550 mg
  • Fat: 16 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0.5 g
  • Protein: 30 g
  • Cholesterol: 85 mg

Keywords: pan-seared chicken, chicken breast recipe, easy chicken dinner, juicy chicken breast, skillet chicken

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