Peanut Butter Chickpea Cookies Recipe
If you’re searching for a delightfully chewy, utterly satisfying treat that happens to sneak in a bit of nourishing goodness, these Peanut Butter Chickpea Cookies are your new best friend. They’re irresistibly soft, studded with melty chocolate chips, and bursting with rich peanut butter flavor, but here’s the real wow-factor: you’d never guess chickpeas are the secret to all that perfectly soft texture. Every bite feels indulgent yet wholesome, making these cookies a favorite whether you’re after a better-for-you dessert or just trying something fun with pantry staples. Trust me, you’ll want to keep this Peanut Butter Chickpea Cookies recipe on repeat.

Ingredients You’ll Need
Gathering your ingredients for these cookies is a breeze, but each one is totally essential to achieve the best flavor and texture. I love that you can make something this magical from such everyday items—no fancy specialty flours or unusual add-ins required!
- Chickpeas: The unsung hero of the recipe, chickpeas bring moistness and a delicate, creamy base to our cookies while staying delightfully undetectable in the finished treat.
- Creamy peanut butter: For that classic richness and nutty depth—make sure you use the creamy variety so your dough stays smooth and melts beautifully with the chickpeas.
- Maple syrup: Adds sweetness with a caramel-like flavor and helps balance the peanut butter—plus it keeps our cookies nice and tender.
- Vanilla extract: Just a splash illuminates all the other flavors, giving each cookie a cozy, home-baked aroma.
- Baking soda: Gives the cookies a bit of lift and ensures they bake up soft rather than dense.
- Salt: A modest pinch sharpens all the sweet flavors and makes the peanut butter really pop.
- Chocolate chips: The crowning touch for any peanut butter cookie—use your favorite kind, and don’t be shy with them!
How to Make Peanut Butter Chickpea Cookies
Step 1: Prep Your Baking Sheet
Start by preheating your oven to 350°F—this gives you plenty of time to pull your dough together while the oven warms up. Grab a baking sheet and line it with parchment paper so your Peanut Butter Chickpea Cookies come off easily (and you skip scrubbing later!).
Step 2: Blend the Chickpeas
Pour those chickpeas into a strainer and give them a good rinse under running water for about 15 seconds. This helps mellow their flavor and washes away any excess salt. Transfer them to your food processor and pulse for about 10 seconds until they’re broken down but not totally smooth—think the consistency of thick hummus.
Step 3: Add the Wet Ingredients and Mix
Scoop in the creamy peanut butter, maple syrup, vanilla extract, baking soda, and salt. Pulse the whole mix together until a cohesive dough forms. Don’t worry if it looks a little softer than traditional cookie dough—that’s exactly how it should be for these Peanut Butter Chickpea Cookies.
Step 4: Stir in the Chocolate Chips
Remove the blade from your food processor to keep things safe, then grab a spoon and fold in the chocolate chips by hand. This way, the chips stay intact and spread nicely throughout each cookie.
Step 5: Scoop, Flatten, and Bake
Use an ice cream or cookie scoop to portion out the dough onto your lined baking sheet. Gently flatten each mound with your palm so they bake up evenly. Slide the tray into your preheated oven and bake for 10 to 12 minutes—keep an eye on the edges, and don’t stress if the centers look a bit soft. They’ll firm up as they cool.
Step 6: Bang and Cool
Once the cookies are done, remove the baking sheet from the oven. For perfect texture, carefully lift the pan an inch above the counter and let it drop a few times. This little trick helps create a beautifully crinkled top and just the right thickness. Let the cookies rest on the baking sheet for five minutes before transferring to a wire rack to cool completely—though I won’t blame you for sneaking one while they’re still a little warm!
How to Serve Peanut Butter Chickpea Cookies

Garnishes
Try a dash of flaky sea salt on top of each warm cookie for an extra pop of flavor, or drizzle them with a little melted chocolate if you’re feeling decadent. A sprinkle of chopped roasted peanuts adds texture and announces the peanut butter goodness inside.
Side Dishes
Serve these Peanut Butter Chickpea Cookies alongside a cold glass of oat milk, a warm mug of coffee, or even a scoop of dairy-free vanilla ice cream for a sweet treat pairing that feels extra special. They also do wonders as a fun companion to a fruit salad or yogurt parfait for a snack board-style dessert.
Creative Ways to Present
Stack a batch high on a rustic cake stand for a cozy afternoon gathering, or tuck them into cute bakery boxes as homemade gifts. For parties, sandwich a scoop of ice cream between two cookies for DIY ice cream sandwiches, or crumble them over a sundae for crunchy peanut butter crumbles.
Make Ahead and Storage
Storing Leftovers
Keep any leftover Peanut Butter Chickpea Cookies in an airtight container at room temperature for up to three days. They stay nice and soft, but if you want to extend their freshness, pop them in the fridge where they’ll last about a week.
Freezing
These cookies freeze beautifully! Arrange them in a single layer on a baking sheet, freeze until firm, then transfer to a zip-top bag or airtight container. That way, you can thaw just a few at a time as your cravings strike—they’ll keep well for up to three months.
Reheating
To revive that fresh-from-the-oven magic, give your Peanut Butter Chickpea Cookies a 10-second zap in the microwave or warm for a few minutes in a low oven. The chocolate chips will get gooey again and the centers will soften just right.
FAQs
Can I use another nut butter instead of peanut butter?
Absolutely! Almond or cashew butter can work, though the flavor will naturally change—look for creamy, unsweetened varieties for the best results in your Peanut Butter Chickpea Cookies.
Are these cookies gluten-free?
They sure are! With chickpeas acting as the base, there’s no need for any wheat or flour, making these a fantastic choice for gluten-free treat lovers.
Do I need to peel the chickpeas?
Nope, don’t worry about peeling them. The food processor does the work for you, and the skins blend in so seamlessly you won’t even notice them in the finished cookies.
Can I make these without a food processor?
You can try using a high-powered blender or mash the chickpeas by hand until smooth, but a food processor ensures the creamiest, most uniform dough for these cookies.
What’s the best way to avoid dry cookies?
Be careful not to overbake—pull the cookies as soon as the edges are set even if the centers still look a bit soft. They’ll finish setting as they cool, staying chewy and moist as every good Peanut Butter Chickpea Cookie should be.
Final Thoughts
There’s something so fun and satisfying about whipping up a batch of Peanut Butter Chickpea Cookies—especially when you see the smiles that appear after the first bite. Don’t hesitate to give these a try; you’ll be amazed at just how deliciously peanut-buttery (and sneakily wholesome) a cookie can be!
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Peanut Butter Chickpea Cookies Recipe
- Total Time: 25 minutes
- Yield: About 18 cookies 1x
- Diet: Vegetarian
Description
These Peanut Butter Chickpea Cookies are a delightful twist on traditional cookies, offering a healthier alternative without sacrificing taste. Loaded with protein-rich chickpeas and creamy peanut butter, these cookies are perfectly sweetened with maple syrup and studded with chocolate chips for a satisfying treat.
Ingredients
Ingredients:
- 15 oz. chickpeas (drained and rinsed)
- 1 cup creamy peanut butter
- 1/3 cup maple syrup
- 1 tsp vanilla extract
- 1 tsp baking soda
- 1/4 tsp salt
- 1/2 cup chocolate chips
Instructions
- Preheat the Oven: Preheat the oven to 350°F. Line a baking sheet with parchment paper and set aside.
- Rinse Chickpeas: Rinse the chickpeas in a strainer for 15 seconds. Place them in a food processor and pulse for 10 seconds.
- Mix Ingredients: Add peanut butter, maple syrup, vanilla extract, and baking soda to the chickpeas in the food processor. Pulse until combined. Stir in chocolate chips.
- Form Cookies: Use an ice cream scooper to place cookie dough on the baking sheet. Flatten the dough slightly with your palm. Bake for 10-12 minutes until edges are set.
- Cool and Enjoy: Remove from oven, tap the baking sheet on the counter to flatten cookies, and let them cool on the sheet for 5 minutes before transferring to a wire rack.
Notes
- You can customize these cookies by adding nuts or dried fruits for extra texture.
- Store leftovers in an airtight container at room temperature for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 10-12 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 150
- Sugar: 8g
- Sodium: 130mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Peanut Butter Chickpea Cookies, Chickpea Cookies, Healthy Cookies, Peanut Butter Cookies