Description
This Keto Garlic Butter Shrimp with Zucchini Noodles is a flavorful and quick low-carb dish perfect for a healthy dinner. Succulent shrimp cooked in a rich garlic butter sauce, seasoned with Italian herbs and red pepper flakes, served atop fresh, light zucchini noodles, creating a satisfying and nutritious meal.
Ingredients
Scale
Shrimp and Sauce
- 1 pound (450g) raw medium shrimp, peeled and deveined
- 1 tablespoon olive oil
- 4 tablespoons softened butter or ghee, divided
- 4 garlic cloves, finely chopped
- 1 teaspoon Italian seasoning
- Pinch of red pepper flakes
- Juice of 1/2 fresh lemon
- 1/4 cup (60ml) chicken or vegetable stock (or white wine)
- Hot sauce of your choice, to taste
- Salt and fresh cracked pepper, to taste
- 1/4 cup chopped fresh parsley for garnish
Zucchini Noodles
- 4 medium zucchini
Instructions
- Prepare Zucchini Noodles: Wash and trim the zucchini. Using a spiralizer or a julienne peeler, create zucchini noodles. Set these fresh noodles aside for later use.
- Cook Shrimp: Heat olive oil and half of the butter in a large skillet over medium-high heat. Add the seasoned shrimp with salt and pepper, and cook them for about 1 minute without stirring to get a nice sear.
- Add Aromatics and Seasonings: Add chopped garlic, Italian seasoning, and red pepper flakes to the skillet. Stir and continue cooking the shrimp for another 1-2 minutes until fully cooked. Then, transfer the shrimp to a plate to keep warm.
- Prepare Sauce: In the same pan, add the remaining butter, lemon juice, chicken or vegetable stock (or white wine), and hot sauce to taste. Simmer the mixture for 2-3 minutes, stirring regularly to combine the flavors and slightly reduce the sauce.
- Cook Zucchini Noodles: Add the zucchini noodles to the skillet and toss them gently in the sauce. Cook for about 2 minutes, allowing the noodles to soften slightly and the sauce to thicken.
- Combine and Serve: Return the cooked shrimp to the skillet, stir for about a minute to combine everything well and heat through. Garnish with chopped fresh parsley and serve immediately. Enjoy your keto-friendly garlic butter shrimp with zucchini noodles!
Notes
- Use fresh shrimp for best flavor and texture; thawed frozen shrimp also works.
- If you don’t have a spiralizer, julienne peeler or a regular vegetable peeler can be used to make zucchini strips.
- Adjust red pepper flakes and hot sauce according to your spice preference.
- For a dairy-free version, substitute butter with ghee or coconut oil.
- Zucchini noodles cook quickly; avoid overcooking to prevent sogginess.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Keywords: keto garlic butter shrimp, zucchini noodles, low-carb shrimp recipe, keto dinner, garlic butter sauce, healthy shrimp meal, zucchini pasta, low-carb noodles, quick shrimp recipe
