Description
Enjoy a high-protein twist on the classic favorite with these Greek Yogurt Bagels. Simple to make, these bagels are a delicious and nutritious option for any time of day.
Ingredients
Scale
Dry Ingredients:
- 1 cup all-purpose flour (or substitute with whole wheat flour)
- 2 tsp baking powder
- 1/4 tsp salt
Wet Ingredients:
- 1 cup Greek yogurt (thick consistency recommended)
- 1 egg (for egg wash)
Optional Toppings:
- Everything bagel seasoning
- Cinnamon
- Shredded cheese
- Garlic & herbs
- Chocolate chips
Instructions
- Preheat & Prep: Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.
- Mix Dry Ingredients: In a large bowl, whisk together flour, baking powder, salt, and cinnamon (if making cinnamon bagels).
- Incorporate Yogurt: Stir in Greek yogurt with a spatula until a dough forms. Knead the dough together with your hands.
- Shape the Bagels: Divide the dough into 4 portions, roll each into a ball, flatten slightly, and create a hole in the center.
- Egg Wash & Toppings: Whisk the egg, brush each bagel, and add preferred toppings.
- Bake: Arrange bagels on the baking sheet and bake for 22-25 minutes until golden brown.
- Cool & Serve: Let the bagels cool before slicing and serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 220
- Sugar: 2g
- Sodium: 400mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 50mg
Keywords: Greek Yogurt Bagels, High-Protein, Breakfast, Brunch, Baking, Easy Recipe
