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Hibachi Zucchini Recipe

Hibachi Zucchini Recipe


  • Author: Lila
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Enjoy a flavorful and simple hibachi-style zucchini dish that’s quick to prepare and bursting with Asian-inspired tastes. This recipe combines tender zucchini with aromatic ginger, garlic, and savory soy sauce for a delightful side dish.


Ingredients

Scale

Zucchini:

  • 2 large zucchini (green or yellow, unpeeled)

Seasonings:

  • 1 tbsp oil
  • 2 tbsp butter (or more oil for a vegan version)
  • 1 tsp minced ginger
  • 1 tsp minced garlic
  • 1 cup sliced onions
  • 2 tsp soy sauce (or tamari for gluten-free)
  • ¼ tsp salt
  • ¼ tsp black pepper

Garnish:

  • Chopped scallion greens & toasted sesame seeds

Instructions

  1. Rinse and prep zucchini: Rinse zucchini, trim ends, and cut into 2-inch batons.
  2. Sauté aromatics: Heat oil and butter in a wok, add ginger and garlic, sauté briefly.
  3. Cook veggies: Add zucchini and onions, sauté, then season with soy sauce, salt, and pepper.
  4. Cook until charred: Cook uncovered until zucchini chars slightly and moisture evaporates.
  5. Finish and serve: Garnish with scallions and sesame seeds, serve hot.

Notes

  • For a spicier kick, add a pinch of red pepper flakes.
  • Adjust salt and soy sauce to taste.
  • Ensure not to overcook the zucchini for the best texture.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 15mg

Keywords: Hibachi Zucchini, Zucchini Recipe, Asian Zucchini Stir Fry