Description
These Healthy Banana Oat Muffins are the perfect way to use up ripe bananas. With just 3 main ingredients, they are easy to make and can be customized with your favorite mix-ins.
Ingredients
Scale
Ingredients:
- 4 large ripe bananas (smashed)
- 3 cups oats
- 1 tsp vanilla extract
- mix-ins of your choice (optional)
Instructions
- Preheat oven to 350°F and grease a mini muffin pan. Generously grease the pan to prevent sticking.
- In a large bowl, mix together bananas, oats, and vanilla. Ensure the mixture is well combined.
- Add mix-ins of your choice. Fold them into the batter gently.
- Spoon mixture into muffin pan. Fill each cup almost to the top.
- Bake for 15-18 minutes. Muffins are done when a toothpick comes out clean.
- Cool for 5 minutes. Allow muffins to cool slightly before removing from the pan.
- Store leftovers in the fridge. Enjoy within 5 days for best taste and texture.
Notes
- Bananas vary in size, aim for a moist but not overly wet banana mixture.
- Prep Time: 10 minutes
- Cook Time: 15-18 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 mini muffin
- Calories: 110
- Sugar: 6g
- Sodium: 1mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Healthy, Banana, Oat, Muffins, Easy, Quick, Snack
