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h a Rich Garlic Sauce – Easy Dinner Idea Recipe

Crispy Parmesan Chicken with a Rich Garlic Sauce – Easy Dinner Idea Recipe


  • Author: Lila
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Crispy Parmesan Chicken with a Rich Garlic Sauce is a delightful and easy dinner idea that combines tender chicken with a creamy, flavorful sauce. The crispy chicken pairs perfectly with the rich garlic sauce, making it a satisfying meal for any night of the week.


Ingredients

Scale

For the Chicken:

  • 4 small to medium chicken breasts (or 2 large halved)
  • Salt and pepper to taste
  • 2 tablespoons olive oil

For the Creamy Garlic Sauce:

  • 34 cloves garlic, minced
  • 1 cup light cream or heavy cream
  • 1 tablespoon Italian seasoning or oregano
  • 1/2 cup parmesan cheese, grated
  • 1 cup spinach, chopped (optional)

Instructions

  1. Prepare the Chicken: Season chicken with salt and pepper on both sides. Heat olive oil in a skillet over medium-high heat. Add chicken and cook for 5-6 minutes per side until golden and crispy. Remove from the skillet and set aside.
  2. Make the Creamy Garlic Sauce: Lower heat and add minced garlic to the pan. Sauté for 30 seconds. Pour in cream, stirring continuously. Add Italian seasoning and parmesan cheese, mixing until smooth. Stir in chopped spinach (if using) and simmer for 2-3 minutes.
  3. Combine and Serve: Return the cooked chicken to the pan, spooning sauce over the top. Simmer for 1 minute, then remove from heat. Serve hot with pasta, roasted vegetables, or mashed potatoes.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Saute, Simmer
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 380
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 120mg

Keywords: Crispy Parmesan Chicken, Garlic Sauce, Dinner Recipe, Easy Chicken Recipe