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Grilled Chicken with Yogurt Sauce Recipe

Grilled Chicken with Yogurt Sauce Recipe


  • Author: Lila
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Enjoy tender and flavorful Grilled Chicken with a refreshing Yogurt Sauce. This easy-to-make dish is perfect for a quick weeknight dinner or a weekend barbecue.


Ingredients

Scale

For the Chicken:

  • 4 chicken breasts (cubed)
  • 3 tbsp olive oil
  • 2 tbsp honey
  • 2 tbsp red wine vinegar
  • ½ tsp kosher salt
  • ½ tsp oregano
  • ½ tsp pepper

For the Yogurt Sauce:

  • ¾ cup Greek yogurt (unflavored, full-fat)
  • ¼ cup dill (finely chopped)
  • 1 garlic clove (minced)
  • 2 tbsp grated cucumber (squeeze any excess water with a paper towel or clean kitchen towel)
  • 1 tbsp lemon juice
  • 1 pinch of kosher salt

Instructions

  1. Toss the Chicken: In a bowl, combine chicken with olive oil, honey, red wine vinegar, kosher salt, oregano, and pepper. Allow to marinate.
  2. Preheat the Grill: Clean and oil the grill. Preheat to 350°F.
  3. Make Yogurt Sauce: Mix Greek yogurt, dill, garlic, cucumber, lemon juice, and salt. Chill.
  4. Grill the Chicken: Thread marinated chicken onto skewers. Grill for 5-6 minutes per side.
  5. Serve: Serve grilled chicken with chilled yogurt sauce.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 9g
  • Sodium: 480mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 105mg

Keywords: Grilled Chicken, Yogurt Sauce, Barbecue, Easy Recipe