Description
This easy one-pan Garlic Parmesan Chicken and Potatoes recipe combines juicy, seasoned chicken breasts with tender, flavorful baby potatoes all roasted together for a delicious and hassle-free dinner. The garlic and Parmesan cheese add a savory richness, while fresh parsley finishes the dish with a bright touch. Perfect for a weeknight meal that requires minimal cleanup.
Ingredients
Scale
Chicken
- 4 boneless, skinless chicken breasts (or thighs)
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
Potatoes
- 1.5 pounds baby Yukon Gold or red potatoes, halved
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
Finishing Touch
- Additional Parmesan cheese for sprinkling (optional)
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.
- Prepare the Chicken: Pat the chicken dry with paper towels to help the seasoning stick better. In a small bowl, mix together the Italian seasoning, smoked paprika, salt, and black pepper. Rub the chicken breasts with 1 tablespoon of olive oil, then coat them evenly with the seasoning mixture.
- Prepare the Potatoes: In a large bowl, toss the halved baby potatoes with 3 tablespoons olive oil, minced garlic, grated Parmesan cheese, salt, and black pepper until all pieces are evenly coated.
- Assemble on the Pan: Arrange the seasoned chicken breasts on one side of the baking sheet. Spread the potatoes out in a single layer on the other side of the sheet to ensure even cooking.
- Bake: Roast in the preheated oven for 25 to 30 minutes. Flip the potatoes halfway through cooking to promote even browning. Check that the chicken reaches an internal temperature of 165°F (74°C) using a meat thermometer.
- Optional Finishing Touch: In the last 5 minutes of cooking, sprinkle extra Parmesan cheese over the chicken and potatoes, then switch the oven to broil. Broil briefly until a golden crust forms—watch carefully to avoid burning.
- Garnish and Serve: Remove the pan from the oven. Sprinkle chopped fresh parsley over the chicken and potatoes for a fresh finish. Serve immediately and enjoy your delicious one-pan dinner!
Notes
- Using a meat thermometer ensures the chicken is fully cooked and safe to eat.
- Halving potatoes helps them cook more evenly and quickly.
- You can substitute chicken thighs for a juicier, more flavorful option.
- If you prefer crisper potatoes, cut them smaller or bake slightly longer.
- Leftovers store well in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or air fryer for best texture retention.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving (1 chicken breast with potatoes)
- Calories: 420 kcal
- Sugar: 2 g
- Sodium: 620 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 85 mg
Keywords: Garlic Parmesan Chicken, One-Pan Dinner, Roasted Potatoes, Easy Weeknight Meal, Chicken Breast Recipe, Garlic Chicken and Potatoes
