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Garlic Butter Quinoa Recipe

Garlic Butter Quinoa Recipe


  • Author: Lila
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A flavorful and aromatic Garlic Butter Quinoa recipe combining fluffy quinoa cooked in savory vegetable broth with rich butter and fragrant garlic, finished with fresh parsley for a delightful and nutritious side dish.


Ingredients

Scale

Quinoa and Broth

  • 2 cups quinoa
  • 4 cups vegetable broth

Flavorings

  • 2 tablespoons salted butter
  • 8 cloves garlic, finely minced
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper

Garnish

  • 1/4 cup parsley, finely chopped

Instructions

  1. Prepare Ingredients: Rinse the quinoa under cold water to remove any bitterness and drain thoroughly. Mince the garlic cloves finely to release their flavor.
  2. Combine and Boil: In a saucepan, add the quinoa, vegetable broth, butter, minced garlic, salt, and black pepper. Stir everything together and place the pan over medium-high heat. Bring the mixture to a rolling boil.
  3. Simmer: Once boiling, cover the saucepan with a lid and reduce the heat to low to allow the quinoa to simmer. Cook for about 15 minutes or until the quinoa has absorbed all the liquid and is tender.
  4. Finish with Parsley: Turn off the heat and add the finely chopped parsley. Use a fork to fluff the quinoa gently, mixing the parsley evenly throughout. Let it sit covered for an additional 5 minutes to enhance flavors before serving.

Notes

  • Rinsing quinoa helps remove its natural coating, saponin, which can taste bitter.
  • Use vegetable broth for added flavor, but water can be substituted if needed.
  • Adjust the amount of garlic according to your taste preference.
  • For a dairy-free version, substitute butter with olive oil or vegan butter.
  • Quinoa can be stored in an airtight container in the refrigerator for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Boiling and Simmering
  • Cuisine: International

Nutrition

  • Serving Size: 1 cup cooked quinoa
  • Calories: 220
  • Sugar: 1g
  • Sodium: 420mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: garlic butter quinoa, easy quinoa recipe, garlic quinoa, healthy side dish, vegetarian quinoa