Description
A delightful and guilt-free Garbanzo Bean Cookie Dough recipe that’s perfect for a quick and healthy treat. Made with wholesome ingredients, this cookie dough is vegan and gluten-free.
Ingredients
Scale
Ingredients:
- 15 oz can chickpeas (washed and drained)
- 3 Tbsp almond milk
- 1/2 Tbsp vanilla extract
- 1/2 cup cashew butter (any nut butter will work – just make sure it’s creamy-style)
- 1/4 cup maple syrup
- 1 tsp sea salt
- 1/2 cup mini dairy-free chocolate chips
Instructions
- Peel the chickpeas: Pinch each chickpea to remove the skins. Place in a food processor and blend with almond milk and vanilla.
- Add remaining ingredients: Blend in cashew butter, maple syrup, and sea salt until smooth.
- Combine: Transfer to a bowl and fold in chocolate chips. Enjoy!
- Prep Time: 15 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 280
- Sugar: 15g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Garbanzo Bean Cookie Dough, Chickpea Cookie Dough, Healthy Cookie Dough Recipe
