Fudgy Vegan Chocolate Beet Truffles Recipe
Introduction
These fudgy vegan chocolate beet truffles combine the natural sweetness of beets and dates with rich dark chocolate for a decadent, guilt-free treat. Perfect for satisfying your chocolate cravings while sneaking in some veggies.

Ingredients
- 1 small beet (4 1/2 – 5 ounces, or 125-140g), cooked and peeled
- 12 Medjool dates (about 6 ounces, or 170g), pitted
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt, plus more to taste
- 6 tablespoons (30 grams) raw cacao powder, divided
- 1/4 cup (22g) oat flour (or coconut flour for a Paleo version)
- 3 ounces (85g) good-quality dairy-free dark chocolate
- Optional for coating: unsweetened shredded coconut or other toppings
Instructions
- Step 1: If making oat flour, pulse slightly more than 1/4 cup rolled oats in a food processor until fine. Set aside. Skip if using store-bought oat flour.
- Step 2: Soak dates in hot water for a few minutes if dry, then drain and squeeze out excess water.
- Step 3: Chop the cooked beet and combine it with the dates, vanilla extract, salt, and 1/4 cup (4 tablespoons) cacao powder in a food processor. Blend until sticky and well combined.
- Step 4: Add remaining 2 tablespoons cacao powder and oat flour. Blend again until a sticky dough forms. Taste and add more salt if desired.
- Step 5: Transfer the dough to a bowl, cover, and freeze for at least 1 to 2 hours.
- Step 6: Line a baking sheet with parchment paper. Melt the dark chocolate using a double boiler or microwave in 30-second intervals, then cool for 5 minutes.
- Step 7: Remove dough from freezer. Using a rounded tablespoon or mini scooper, shape dough into balls and place on the baking sheet.
- Step 8: Wear food-safe gloves while rolling to avoid staining from the beet and sticky dough.
- Step 9: Dip each truffle into melted chocolate using a slotted spoon, coating evenly. Return to the baking sheet and sprinkle with toppings before chocolate sets. Repeat for all truffles.
- Step 10: Serve immediately or freeze for 15-30 minutes to set. Store leftovers in an airtight container in the freezer; no defrosting needed before serving.
Tips & Variations
- For a Paleo version, substitute oat flour with an equal amount of coconut flour.
- Use food-safe gloves to prevent staining and make rolling easier.
- Add a pinch of cayenne pepper to the dough for a spicy chocolate kick.
- Coat the truffles in chopped nuts or cacao nibs instead of shredded coconut for texture.
Storage
Store leftover truffles in an airtight container in the freezer for up to several weeks. They can be enjoyed straight from the freezer—no need to thaw before serving. If preferred, let them sit at room temperature for a few minutes to soften slightly.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned beets instead of fresh?
Fresh beets are preferred for flavor and texture, but if using canned beets, drain and rinse them well before using. The truffles may be slightly softer.
Are these truffles gluten-free?
Yes, if you use certified gluten-free oat flour or substitute with coconut flour, these truffles are gluten-free.
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Fudgy Vegan Chocolate Beet Truffles Recipe
- Total Time: 3 hours (including freezing time)
- Yield: 15 servings 1x
- Diet: Vegan
Description
These fudgy vegan chocolate beet truffles combine the natural sweetness and moist texture of cooked beets with Medjool dates and rich raw cacao powder to create a healthy, plant-based treat. Coated in dairy-free dark chocolate, these truffles are perfect for guilt-free indulgence with a deep chocolate flavor and a subtle earthy undertone from the beets. They require no baking, making them quick to assemble and ideal for a nutritious snack or dessert.
Ingredients
Main Ingredients
- 1 small beet (4 1/2 – 5 ounces or 125-140g), cooked and peeled
- 12 Medjool dates (about 6 ounces or 170g), pitted
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt, plus more to taste
- 6 tablespoons (30 grams) raw cacao powder, divided
- 1/4 cup (22g) oat flour (or equal amount of coconut flour for Paleo version)
- 3 ounces (85g) good-quality dairy-free dark chocolate
Optional Coating
- Unsweetened shredded coconut or other toppings of choice
Instructions
- Prepare oat flour: If using rolled oats, place slightly more than 1/4 cup (22g) into a food processor and blitz until finely powdered. If using store-bought oat flour, skip this step.
- Soften dates: If your dates are dry and not sticky, soak them in hot water for a few minutes to soften. Drain thoroughly and squeeze out any excess water.
- Blend beet and dates: Chop the cooked beet and add it to the food processor along with the dates, vanilla extract, sea salt, and 1/4 cup (4 tablespoons or 20g) of the raw cacao powder. Process until the mixture combines into a sticky paste.
- Form dough: Add the remaining 2 tablespoons (10g) of cacao powder and the oat flour to the processor. Blend again until fully incorporated into a sticky dough. Taste and adjust salt if needed.
- Freeze dough: Transfer the dough to a bowl, cover, and freeze for at least 1-2 hours to firm up. This step is crucial for handling the sticky dough.
- Melt chocolate: Line a baking sheet with parchment paper. Melt the dairy-free dark chocolate using a double boiler or microwave in 30-second intervals. Let cool for 5 minutes.
- Scoop truffles: Remove the dough from the freezer. Using a rounded tablespoon or mini ice cream scooper, scoop and roll dough into evenly sized balls. Place them on the prepared baking sheet.
- Wear gloves: To avoid staining your hands with sticky dough and beet juice, wear food-safe gloves when rolling the balls.
- Coat truffles: Using a slotted spoon or similar tool, dip each truffle individually into the melted chocolate ensuring an even coat. Return coated truffles to the baking sheet and sprinkle with desired toppings quickly before chocolate sets.
- Set and serve: You may serve immediately, but for best results, return truffles to the freezer for 15-30 minutes to fully set. Store leftovers frozen in an airtight container; no defrosting needed before serving.
Notes
- Make sure to freeze the dough as recommended to make rolling easier and reduce stickiness.
- Wearing gloves prevents beet stains on your hands and makes rolling less messy.
- You can substitute oat flour with coconut flour for a Paleo-friendly version.
- Use high-quality dairy-free dark chocolate for best flavor and coating.
- The truffles can be coated with a variety of toppings like shredded coconut, crushed nuts, or cocoa powder.
- Store truffles in the freezer; they keep well and do not require defrosting before eating.
- Prep Time: 30 minutes
- Cook Time: 10 minutes (to cook beet if not pre-cooked)
- Category: Dessert
- Method: No-Cook
- Cuisine: Vegan
Keywords: vegan chocolate truffles, beet truffles, healthy vegan dessert, raw cacao truffles, no-bake truffles, dairy-free chocolate truffles

