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French Onion Chicken Bake Recipe

French Onion Chicken Bake Recipe


  • Author: Lila
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

French Onion Chicken Bake is a savory and comforting dish that combines the flavors of French onion soup with tender baked chicken, topped with gooey melted cheese. A delicious and easy meal perfect for any night of the week.


Ingredients

Scale

Onions:

  • 4 Onions (peeled and sliced)

Butter:

  • 4 tbsp Butter

Garlic:

  • 4 cloves Garlic (minced)

Seasonings:

  • 1/2 tsp Pepper
  • 1 tsp Thyme

Broth and Vinegar:

  • 2/3 cup Low Sodium Beef Broth
  • 2 tbsp Balsamic Vinegar

Chicken:

  • 4 Chicken Breasts (boneless skinless)

Salt:

  • 1/2 tsp Salt

Cheeses:

  • 1 cup Mozzarella Cheese (shredded)
  • 1/2 cup Parmesan Cheese (shredded)

Instructions

  1. Preheat the Oven: Preheat the oven to 400 degrees and spray a 9×13 inch baking dish with cooking spray.
  2. Saute Onions: In a large skillet over medium-high heat, melt butter and cook sliced onions for 5 minutes.
  3. Add Seasonings: Reduce heat to medium, add garlic, pepper, and thyme to the onions, and cook for an additional minute.
  4. Cook Onion Mixture: Stir in beef broth and balsamic vinegar, simmer until onions are jam-like, about 10 minutes.
  5. Layer Ingredients: Spread 1/3 of the onion mixture in the baking dish, place chicken on top, sprinkle with salt, then add remaining onions and cheeses.
  6. Bake: Bake for 30 minutes or until chicken reaches an internal temperature of 165 degrees.
  7. Serve: Serve warm and enjoy!

Notes

  • For extra flavor, you can add a splash of white wine to the onion mixture.
  • Feel free to customize the cheeses to your preference, such as using Gruyere or Swiss.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 chicken breast with toppings
  • Calories: 380
  • Sugar: 5g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: French Onion Chicken Bake, Chicken Bake, French Onion, Baked Chicken, Comfort Food