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Easy Gluten Free Meatball Recipe for Tasty Homemade Dinners Recipe

Easy Gluten Free Meatball Recipe for Tasty Homemade Dinners Recipe


  • Author: Lila
  • Total Time: 30 minutes
  • Yield: 14-16 meatballs 1x
  • Diet: Gluten Free

Description

A delicious and easy gluten-free meatball recipe that’s perfect for homemade dinners. These meatballs are packed with flavor and simple to make.


Ingredients

Scale

Main Meatball Ingredients:

  • 1 lb ground beef (or half beef, half pork for more flavor)
  • 1 egg
  • 1/3 cup almond flour or gluten-free breadcrumbs
  • 1/4 cup finely chopped onion
  • 2 garlic cloves, minced
  • 2 tbsp fresh parsley, chopped
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1/4 tsp dried oregano (optional)
  • 1/4 cup grated Parmesan cheese (optional but adds great flavor)

Optional Add-Ins:

  • 1 tsp tomato paste for richness
  • Dash of red pepper flakes for a bit of heat
  • Chopped spinach or shredded carrots for added nutrition

Instructions

  1. Step 1: Prep the Oven Preheat your oven to 400°F (200°C). Line a baking tray with parchment paper.
  2. Step 2: Mix the Ingredients Combine the ground meat, egg, almond flour, onion, garlic, seasonings, and any extras in a bowl. Gently mix the ingredients together.
  3. Step 3: Shape the Meatballs Roll the mixture into meatballs of desired size.
  4. Step 4: Bake to Perfection Place the meatballs on the lined tray and bake for 18 to 20 minutes until browned and cooked through.
  5. Step 5: Serve Your Way Enjoy with your choice of sides like gluten-free spaghetti, zucchini noodles, or on GF buns for sliders.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 meatball
  • Calories: 85
  • Sugar: 0.3g
  • Sodium: 160mg
  • Fat: 5.9g
  • Saturated Fat: 2.1g
  • Unsaturated Fat: 3.2g
  • Trans Fat: 0g
  • Carbohydrates: 1.3g
  • Fiber: 0.4g
  • Protein: 7.2g
  • Cholesterol: 38mg

Keywords: gluten-free, meatballs, homemade, easy, recipe, dinner