Description
Enjoy all the flavors of a classic burger without the bun in this delicious Healthy Burger in a Bowl recipe. With seasoned ground beef, fresh veggies, creamy avocado, and a tasty burger sauce, this dish is a satisfying meal that’s easy to make.
Ingredients
Scale
For the beef:
- 1 lb lean ground beef
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- Salt and black pepper (to taste)
For the burger sauce:
- 4 tbsp sour cream
- 4 tbsp ketchup
- 2 tbsp soy sauce
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp maple syrup
- Salt and black pepper (to taste)
Additional toppings:
- 1 large head romaine lettuce (chopped)
- 1 avocado (sliced)
- 1/2 red onion (sliced)
- 2 large pickles (sliced)
- 1 cup cherry tomatoes (halved)
Instructions
- Cook the beef: Heat up your skillet and add in beef mince. Season with garlic powder, onion powder, Italian seasoning, salt, and pepper. Cook until browned for about 5-7 minutes.
- Prepare the sauce: Combine all the sauce ingredients in a bowl to make the burger sauce.
- Assemble the bowls: Layer lettuce, cooked ground beef, avocado, red onion, pickles, and cherry tomatoes in serving bowls.
- Finish and serve: Drizzle the bowls with the burger sauce, sprinkle with salt and pepper, and enjoy.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 6g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 80mg
Keywords: Healthy Burger, Burger in a Bowl, Ground Beef Recipe, Low Calorie Meal
