Description
This Crispy Rice Salmon Cucumber Salad with Creamy Asian Dressing is a delightful blend of textures and flavors featuring crispy baked rice, tender baked salmon, fresh cucumbers, and a creamy Asian-inspired dressing. Perfect for a nutritious lunch or light dinner, this salad combines savory, spicy, and tangy notes with wholesome ingredients for a satisfying meal.
Ingredients
Scale
Crispy Rice
- 2 Cups Cooked Rice (cooled, jasmine or any rice)
- 2 Teaspoons Soy Sauce
- 1 Tablespoon Sesame Oil
- 1/4 Cup Dried Minced Onion
- 1/4 Cup Dried Minced Garlic
- 1 Tablespoon Smoked Paprika
- 1/2 Teaspoon Sea Salt
- 1.5 Tablespoons Crushed Red Pepper Flakes
- 1/2 Teaspoon Chili Powder
- 3/4 Cup Olive Oil
Salmon
- 8 Ounces Salmon Filets
- 1/2 Teaspoon Sea Salt
- 1/2 Teaspoon Ground Black Pepper
- 1/2 Teaspoon Garlic Powder
Salad
- 5 Persian Cucumbers (thinly sliced) or 1 large English Cucumber
- 1 Cup Shelled Edamame
- 1 Bunch Green Onions (thinly sliced, about 3/4 cup)
- 2 Avocados (chopped)
Creamy Asian Dressing
- 1/4 Cup Olive Oil
- 1/4 Cup Toasted Sesame Oil
- 3 Tablespoons Soy Sauce or Coconut Aminos
- 3 Tablespoons Rice Vinegar
- 2 Tablespoons Honey
- 1 1/2 Teaspoons Ground Ginger
- 1/2 Teaspoon Kosher Salt
Instructions
- Preheat Oven: Preheat your oven to 400°F (204°C) to prepare for baking the crispy rice and salmon.
- Line Baking Sheet: Line a baking sheet with parchment paper and set it aside for the crispy rice.
- Cook Rice: Cook the rice according to your preferred method and allow it to cool completely before using.
- Season Rice: Place the cooled rice onto the prepared baking sheet and toss it with soy sauce, crushed red pepper flakes, and sesame oil to evenly coat the grains.
- Bake Crispy Rice: Spread the rice evenly and transfer it to the oven. Bake for 30-40 minutes, tossing halfway through to ensure even crisping, until the rice becomes crispy and golden.
- Prepare Salmon Filets: While the rice bakes, season the salmon filets on a separate baking sheet with sea salt, ground black pepper, and garlic powder.
- Bake Salmon: Place the salmon in the oven alongside the rice and bake for 13-14 minutes or until it’s cooked to your preferred level of doneness.
- Shred Salmon: Remove the salmon from the oven and use a fork to gently shred it into bite-sized pieces.
- Set Rice Aside: After the rice is crispy, remove it from the oven and let it cool slightly on the baking sheet.
- Prepare the Salad: In a large bowl, combine the thinly sliced Persian cucumbers, shelled edamame, sliced green onions, and chopped avocados.
- Add Salmon and Crispy Rice: Add the shredded salmon and crispy rice to the bowl with the fresh vegetables and mix gently.
- Prepare the Dressing: Combine olive oil, toasted sesame oil, soy sauce (or coconut aminos), rice vinegar, honey, ground ginger, and kosher salt in a blender. Blend until the dressing is smooth and creamy.
- Add Dressing to Salad: Pour the creamy Asian dressing over the salad mixture and toss thoroughly to combine all ingredients evenly.
- Serve, Store, and Enjoy: Serve the salad immediately for best texture. Store any leftovers in an airtight container in the refrigerator for up to three days.
Notes
- For crispier rice, ensure it is spread thin and tossed halfway through baking.
- Any variety of rice can be used, but jasmine adds a nice fragrance.
- You can substitute coconut aminos for soy sauce if you prefer a gluten-free or soy-free option.
- Leftovers keep well refrigerated but the crispy rice may lose some texture.
- Adjust crushed red pepper flakes to control the heat level according to your taste.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Salad
- Method: Baking
- Cuisine: Asian Fusion
Keywords: Crispy rice salad, salmon salad, Asian dressing, baked salmon, healthy salad, cucumber salad
