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Crispy Baked Parmesan Zucchini Recipe

Crispy Baked Parmesan Zucchini Recipe


  • Author: Lila
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy Baked Parmesan Zucchini is a delicious and easy-to-make side dish that’s perfect for any meal. These zucchini rounds are coated in a flavorful mix of parmesan cheese, herbs, and spices, then baked to crispy perfection in the oven. A simple yet impressive dish that will have everyone coming back for more!


Ingredients

Scale

Main Ingredients:

  • 2 medium zucchinis, sliced into 1/4-inch rounds
  • 2 tablespoons olive oil
  • 1/2 cup freshly grated parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper

Optional for Garnish:

  • Chopped parsley or lemon zest

Instructions

  1. Preheat and Prep: Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper. Slice zucchinis into rounds. Pat dry to remove moisture.
  2. Season and Toss: In a bowl, toss zucchini with olive oil, garlic powder, Italian seasoning, salt, pepper, and most of the parmesan cheese.
  3. Arrange on Baking Sheet: Lay zucchini on the baking sheet, sprinkle with reserved parmesan.
  4. Bake to Crispy Perfection: Bake for 18-22 minutes, flipping halfway through.
  5. Garnish and Serve: Garnish with parsley, lemon zest, or red pepper flakes. Serve hot.

Notes

  • Make sure zucchini slices are evenly cut for uniform cooking.
  • Removing moisture from zucchini helps in achieving a crispy texture.
  • Do not overlap zucchini slices on the baking sheet for even cooking.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: Baked Parmesan Zucchini, Zucchini Recipe, Crispy Zucchini, Parmesan Zucchini