Description
Creamy White Chicken Enchilada Bowls is a comforting and flavorful dish that combines tender shredded chicken, melted cheese, and a creamy white sauce, all layered in individual bowls for easy serving and reheating.
Ingredients
Scale
For the Chicken:
- 20 ounces shredded chicken
For the Sauce:
- 1.5 tbsp butter
- 2 tbsp all-purpose flour
- 2.5 cups fat-free Fairlife milk
- 1/2 cup light sour cream
- 1/4 cup green chilis
- Salt & pepper to taste
For Assembly:
- 10 corn tortillas
- 6 ounces part-skim mozzarella cheese
Instructions
- Preheat the oven to 350 degrees F and place 5 oven-safe containers on a baking sheet.
- Melt the butter in a saucepan over medium heat. Add flour and stir until clumpy. Slowly pour in the milk, stirring constantly until thickened, about 8 minutes. Remove from heat.
- Soften the corn tortillas in the microwave for about 1 minute or cook over a gas stove until pliable.
- Shred the mozzarella cheese and set aside.
- Combine sour cream and green chilis with the sauce.
- Layer the enchiladas in the bowls: sauce, tortilla, chicken, cheese. Repeat the layers and top with remaining sauce and cheese.
- Bake for 30 minutes until bubbly.
- Cool before covering and refrigerating. Reheat in the microwave before serving.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg
Keywords: Creamy White Chicken Enchilada Bowls, Chicken Enchiladas, White Sauce Enchiladas
