Cookies and Cream Oreo Protein Balls Recipe
Introduction
If you love the classic cookies and cream flavor, these Cookies and Cream Oreo Protein Balls are a delightful and healthy snack option. Packed with protein and creamy sweetness, they make a perfect bite-sized treat for any time of day.
Ingredients
- 1/2 cup vanilla protein powder
- 1/4 cup coconut flour
- 3 Tbsp monk fruit sweetener (or other granulated sugar of choice)
- 6 Tbsp cream cheese of choice (about 3 oz)
- 4 Oreo cookies, crushed (can use gluten free)
- 3-4 Tbsp white chocolate chips, melted (optional)
Instructions
- Step 1: Mix all ingredients together except the white chocolate chips. If the dough feels too soft, add more coconut flour. If it becomes too thick, add a teaspoon or more of water or almond milk until you reach the right consistency.
- Step 2: Roll the dough into tablespoon-sized balls and place them on a tray. Refrigerate for 15 minutes to let them set firmly.
- Step 3: If desired, melt the white chocolate chips and drizzle the melted chocolate over the protein balls for an extra touch of sweetness.
Tips & Variations
- Use gluten-free Oreos to make this recipe suitable for gluten-sensitive diets.
- Add a pinch of sea salt to balance the sweetness and enhance the cookie flavor.
- For a dairy-free version, substitute cream cheese with a vegan cream cheese alternative.
- Try rolling the balls in crushed Oreos or shredded coconut for added texture.
Storage
Store the protein balls in an airtight container in the refrigerator for up to one week. If you prefer, you can freeze them for up to one month and thaw before serving. No reheating is necessary—enjoy them chilled for the best texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of cookie instead of Oreos?
Yes, you can use any crushed cookies you like. Just keep in mind that different cookies may change the flavor and texture slightly.
What if I don’t have coconut flour?
You can substitute almond flour or oat flour in equal amounts, but the texture may vary. Coconut flour absorbs more moisture, so adjust liquids accordingly.
Print
Cookies and Cream Oreo Protein Balls Recipe
- Total Time: 25 minutes
- Yield: 12 protein balls 1x
- Diet: Low Fat
Description
Delicious and easy-to-make Cookies and Cream Oreo Protein Balls combine the creamy sweetness of cream cheese with the crunchy texture of crushed Oreos, enhanced by vanilla protein powder and a touch of monk fruit sweetener. These no-bake protein-packed snacks are perfect for a quick energy boost or a healthy dessert alternative.
Ingredients
Dry Ingredients
- 1/2 cup vanilla protein powder
- 1/4 cup coconut flour
- 3 Tbsp monk fruit sweetener (or other granulated sugar of choice)
- 4 Oreo cookies, crushed (can use gluten-free)
Wet Ingredients
- 6 Tbsp cream cheese of choice (about 3 oz)
Optional
- 3–4 Tbsp white chocolate chips, melted (optional)
Instructions
- Combine ingredients: In a medium bowl, mix together the vanilla protein powder, coconut flour, monk fruit sweetener, cream cheese, and crushed Oreo cookies. Stir thoroughly until a dough forms. Adjust the dough consistency by adding a bit more coconut flour if too soft, or a teaspoon or more of water or almond milk if too thick.
- Shape the dough: Roll the batter into tablespoon-sized balls using your hands or a scoop. Place the formed balls on a plate or tray.
- Refrigerate to set: Refrigerate the rolled protein balls for 15 minutes to allow them to firm up and hold their shape.
- Optional white chocolate drizzle: If desired, melt the white chocolate chips in a microwave or double boiler until smooth. Drizzle the melted white chocolate over the chilled protein balls for an extra touch of sweetness and decoration.
Notes
- The dough consistency is key; adjust with coconut flour or liquid to achieve a rollable texture.
- Gluten-free Oreo cookies can be used to make the recipe gluten-free.
- You can substitute monk fruit sweetener with other granulated sugars or sweeteners as preferred.
- Keep the protein balls refrigerated until serving for best texture and freshness.
- For variation, you can try different flavored protein powders or mix-ins.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Keywords: Oreo protein balls, no-bake protein snack, cookies and cream snack, healthy protein balls, low-fat protein treat
