Description
This Cinnamon Roll Smoothie is a delicious and nutritious way to start your day with all the flavors of a cinnamon roll in a healthy smoothie form.
Ingredients
Scale
Smoothie:
- 1 cup vanilla almond milk
- 1/2 cup vanilla Greek yogurt
- 1/4 cup old fashioned oats
- 1 Tablespoon brown sugar
- 1/4 teaspoon cinnamon or 2–3 drops of Cinnamon Bark Essential Oil
- 1 frozen banana or fresh banana, but add in 3-4 ice cubes with fresh
Instructions
- Blend: Place all ingredients in a blender.
- Smooth: Blend until smooth.
Notes
- You can adjust the sweetness by adding more or less brown sugar.
- If using Cinnamon Bark Essential Oil, adjust the quantity to taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: Approximately 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 5mg
Keywords: Cinnamon Roll Smoothie, Breakfast Smoothie, Healthy Smoothie
