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Cajun Boiled Eggs with Spicy Garlic Butter Sauce: Keto Late-Night Snack Recipe


  • Author: Lila
  • Total Time: 30 minutes
  • Yield: 6-8 servings 1x
  • Diet: Keto

Description

Cajun Boiled Eggs with Spicy Garlic Butter Sauce is a flavorful keto-friendly late-night snack featuring perfectly boiled eggs smothered in a rich, spicy, and aromatic garlic butter sauce infused with classic Cajun seasonings.


Ingredients

Scale

Boiled Eggs

  • 68 hard-boiled eggs, peeled

Spicy Garlic Butter Sauce

  • 1 stick unsalted butter (about 113g)
  • 1/4 cup sliced onions
  • 1 tbsp minced garlic
  • 1 tsp garlic paste
  • 1/4 cup vegetable broth
  • 1 tsp Old Bay seasoning
  • 1/4 tsp cayenne pepper
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp red pepper flakes

Instructions

  1. Boil and Peel Eggs: Begin by boiling 6 to 8 eggs until they are hard-boiled, typically about 10-12 minutes. Once cooked, cool them under cold water, peel the shells off carefully, and set the eggs aside for later use.
  2. Melt Butter: Place a saucepan over medium heat and melt one stick of unsalted butter until fully liquefied and bubbling gently.
  3. Sauté Onions: Add 1/4 cup of sliced onions to the melted butter. Cook them, stirring occasionally, until the onions become soft and fragrant, about 3-5 minutes.
  4. Add Garlic and Seasonings: Stir in 1 tablespoon minced garlic and 1 teaspoon garlic paste along with 1 teaspoon Old Bay seasoning, 1/4 teaspoon cayenne pepper, 1/2 teaspoon paprika, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, and 1/4 teaspoon red pepper flakes. Cook this mixture for about 1-2 minutes to release the rich flavors.
  5. Simmer with Broth: Pour in 1/4 cup of vegetable broth and let the sauce simmer gently for 5 minutes, allowing all the flavors to meld together and thicken slightly.
  6. Combine Sauce and Eggs: Place the peeled boiled eggs in a serving bowl or dish and pour the hot spicy garlic butter sauce evenly over them, ensuring the eggs are well coated.
  7. Serve: Serve this dish warm for the best experience, though it can also be enjoyed chilled. This makes for a spicy, savory snack packed with bold Cajun flavor.

Notes

  • You can adjust the level of cayenne and red pepper flakes to make it milder or spicier based on your heat tolerance.
  • This recipe is keto-friendly and perfect for a high-fat, low-carb diet.
  • Vegetable broth can be substituted with chicken broth if preferred.
  • For easier peeling, use eggs that are a few days old and cool them rapidly after boiling.
  • To add an extra kick, garnish with freshly chopped parsley or green onions before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Stovetop
  • Cuisine: Cajun

Keywords: Cajun boiled eggs, spicy garlic butter sauce, keto snack, late-night snack, Cajun seasoning, boiled eggs recipe, low-carb snack