Description
This vibrant beet juice recipe is a refreshing and nutrient-packed drink that’s perfect for a healthy boost. Combining the earthy sweetness of beets with the freshness of carrots, ginger, apple, lemon, and cucumber, this juice is as delicious as it is colorful.
Ingredients
Scale
Ingredients:
- 1 large raw beet (8 ounces)
- 3 large carrots (8 ounces)
- 1 inch fresh ginger (1 ounce)
- 1 medium apple (red or green; 5 ounces)
- 1/2 lemon (2 ounces)
- 1 English cucumber (10 ounces)
Instructions
- Prepare the Produce: Wash and dry all the produce. Cut into pieces small enough to fit through the juicer chute, leaving peels and skins on.
- Juicing Process: Turn on the juicer. Juice hard produce like beets, apples, and carrots on high speed and softer produce like cucumber on low speed. Juice ginger and lemon with other ingredients.
- Serve and Store: Enjoy the juice immediately. Discard or save pulp for other recipes. For leftovers, store in an airtight jar filled to the top and refrigerate for up to 24 hours.
Notes
- For a sweeter juice, add more apple or reduce the amount of lemon.
- Experiment with adding mint or a dash of cinnamon for flavor variations.
- Adjust the quantities of ingredients to suit your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Juicing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 115
- Sugar: 18g
- Sodium: 90mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Beet Juice, Healthy Drink, Juice Recipe, Detox Juice
