Almond Flour Sugar Cookie Bars with Cream Cheese Frosting Recipe

Introduction

These Almond Flour Sugar Cookie Bars are a deliciously soft and slightly sweet treat perfect for any occasion. Made with wholesome ingredients like almond flour and Greek yogurt, they offer a healthier twist on classic sugar cookies. Topped with a creamy protein frosting, these bars are sure to satisfy your sweet tooth.

The image shows a close-up of a square piece of cake with two layers, placed on a white marbled surface. The bottom layer is light beige, soft, and crumbly, while the top layer is thick, creamy white frosting. The frosting is covered with small round sprinkles in shades of pink and red, scattered evenly across the surface. The cake edges are slightly uneven, adding a homemade look. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 cups almond flour
  • 1/3 cup monk fruit sweetener
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 4 tbsp coconut oil
  • 4 tbsp Greek yogurt
  • 2 eggs
  • 1 tsp vanilla extract
  • 30 g protein powder (for the batter)
  • 4 oz cream cheese, softened
  • 15 g protein powder (for the frosting)
  • Additional monk fruit sweetener, to taste (for the frosting)
  • 1/4 tsp vanilla extract (for the frosting)
  • 2-3 tsp almond milk (for the frosting)

Instructions

  1. Step 1: Preheat your oven to 325°F (160°C) and line a square baking dish with parchment paper.
  2. Step 2: In a mixing bowl, whisk together the almond flour, 30 g protein powder, monk fruit sweetener, baking powder, and salt until well combined.
  3. Step 3: Add the eggs, coconut oil, Greek yogurt, and vanilla extract to the dry ingredients. Mix until you have a smooth, thick batter.
  4. Step 4: Spread the batter evenly into the prepared baking dish. Bake for 20 to 25 minutes, or until the center is puffed and the edges turn golden brown. Allow it to cool completely.
  5. Step 5: While the bars cool, prepare the frosting. In a small bowl, combine the softened cream cheese, 15 g protein powder, vanilla extract, and almond milk. Adjust almond milk amount to reach your preferred frosting consistency. Sweeten with additional monk fruit to taste.
  6. Step 6: Spread the frosting evenly over the cooled bars. Slice into 16 squares and refrigerate for at least 30 minutes before serving. Enjoy!

Tips & Variations

  • Use full-fat Greek yogurt for a richer texture in the bars.
  • Substitute coconut oil with unsalted butter if preferred.
  • Add a pinch of cinnamon or nutmeg to the batter for extra warmth and flavor.
  • For a dairy-free version, replace Greek yogurt and cream cheese with plant-based alternatives.
  • If you like a sweeter frosting, gradually add more monk fruit sweetener to taste.

Storage

Store the cookie bars in an airtight container in the refrigerator for up to 5 days. To keep the frosting fresh and creamy, refrigeration is recommended. You can also freeze the bars for up to 2 months; thaw in the fridge before serving. Reheat briefly at room temperature for a softer texture, if desired.

How to Serve

A close-up image of a square piece of vanilla cake with two visible layers. The bottom layer is a pale yellow cake with a soft, crumbly texture. The top layer is thick white frosting with a smooth, creamy look, covered with small round sprinkles in shades of pink and red scattered evenly across. The cake sits on a white marbled surface. Part of another piece of cake is visible in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular sugar instead of monk fruit sweetener?

Yes, you can substitute monk fruit with an equal amount of regular sugar or your preferred sweetener. Keep in mind this will change the nutritional profile.

What type of protein powder works best?

Whey or plant-based protein powders both work well in this recipe. Choose an unflavored or vanilla variety for the best taste.

Print
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Almond Flour Sugar Cookie Bars with Cream Cheese Frosting Recipe


  • Author: Lila
  • Total Time: 50 minutes
  • Yield: 16 servings 1x
  • Diet: Low Carb

Description

These Almond Flour Sugar Cookie Bars are a healthy twist on classic sugar cookies, made with nutrient-dense almond flour, protein powder, and natural sweetener monk fruit. Soft, chewy, and topped with a creamy protein-rich frosting, they offer a perfect balance of indulgence and nutrition, ideal for a guilt-free snack or dessert.


Ingredients

Scale

Cookie Bars

  • 2 cups almond flour
  • 1/3 cup monk fruit sweetener
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 4 tbsp coconut oil
  • 4 tbsp Greek yogurt
  • 2 eggs
  • 1 tsp vanilla extract
  • 30 g protein powder

Frosting

  • 4 oz cream cheese, softened
  • 15 g protein powder
  • 1/4 tsp vanilla extract
  • 23 tsp almond milk
  • Additional monk fruit sweetener, to taste

Instructions

  1. Preheat and prepare pan: Preheat your oven to 325°F (163°C) and line a square baking dish with parchment paper to prevent sticking and ensure easy removal of the bars.
  2. Mix dry ingredients: In a bowl, whisk together almond flour, 30 g protein powder, monk fruit sweetener, baking powder, and salt until evenly combined.
  3. Add wet ingredients: Incorporate eggs, melted coconut oil, Greek yogurt, and vanilla extract into the dry mixture. Mix thoroughly until you achieve a smooth, thick batter.
  4. Bake the bars: Spread the batter evenly in the prepared baking dish. Bake for 20 to 25 minutes, until the center is puffed and the edges turn golden brown. Remove from oven and allow bars to cool completely in the pan.
  5. Prepare frosting: While the bars cool, combine softened cream cheese, 15 g protein powder, vanilla extract, and almond milk in a small bowl. Mix until smooth and creamy, adjusting almond milk quantity to reach desired frosting consistency. Sweeten with monk fruit to taste.
  6. Frost and chill: Spread the frosting evenly over the cooled bars. Slice into 16 squares and refrigerate for at least 30 minutes to set before serving. Enjoy chilled or at room temperature.

Notes

  • Use room temperature eggs and cream cheese for easier mixing.
  • Ensure coconut oil is melted but not hot to avoid cooking eggs prematurely.
  • Store bars in an airtight container in the refrigerator for up to 5 days.
  • For a dairy-free version, substitute Greek yogurt with a plant-based yogurt and cream cheese with vegan cream cheese.
  • Adjust monk fruit sweetener according to your preferred sweetness level.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Keywords: Almond Flour Sugar Cookie Bars, Low Carb Sugar Cookies, Protein Cookie Bars, Healthy Dessert, Gluten Free Sugar Cookies

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