Name: High-Protein Twist on a Classic Favorite Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1 cup all-purpose flour (or substitute with whole wheat flour); 2 tsp baking powder; 1/4 tsp salt; 1 cup Greek yogurt (thick consistency recommended); 1 egg (for egg wash); Everything bagel seasoning; Cinnamon; Shredded cheese; Garlic & herbs; Chocolate chips

Jump to Recipe

If you’re craving the comfort of a warm, chewy bagel but want an extra nutritional punch, this recipe for Greek Yogurt Bagels is your answer. This High-Protein Twist on a Classic Favorite brings all the charm of homemade bagels but with a fraction of the effort and an added boost of protein from creamy Greek yogurt. Whether enjoyed plain, topped with everything seasoning, or customized to your heart’s content, these bagels are perfect for breakfast, lunch, or anytime your carb-loving heart desires a little more staying power. Get ready to fall in love with the ease and wholesome goodness of this reinvented bagel classic!

High-Protein Twist on a Classic Favorite Recipe - Recipe Image

Ingredients You’ll Need

Let’s keep things delightfully simple—just a few staple ingredients stand between you and that irresistible bagel aroma wafting through your kitchen. Each component not only serves a purpose in the recipe but creates the perfect bite, from golden crust to tender crumb.

All-purpose flour (or whole wheat flour): Provides the essential structure and chew; whole wheat adds a rustic, nutty note and boosts nutrition!
Baking powder: The key to a lofty, fluffy texture—this is the secret behind the bagels’ spectacular rise without any yeast.
Salt: Just enough to enhance all the flavors and keep your bagels from tasting flat.
Greek yogurt (thick consistency recommended): This is your high-protein hero, lending rich moisture, tang, and that signature protein boost.
Egg (for egg wash): Brushed on top, it gives a gorgeous golden sheen and helps the toppings stick.
Optional toppings: Everything bagel seasoning, cinnamon, shredded cheese, garlic & herbs, chocolate chips: Let your creativity shine! Each topping brings its own personality, from savory to sweet.

How to Make High-Protein Twist on a Classic Favorite

Step 1: Preheat & Prep

Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat for a fuss-free clean-up and perfectly browned bottoms. This quick prep step sets you up for bagel success!

Step 2: Mix Dry Ingredients

In a large bowl, whisk together the flour, baking powder, and salt until well combined. If you’re craving a cinnamon version of this High-Protein Twist on a Classic Favorite, now’s the time to whisk in a couple of teaspoons of cinnamon for extra warmth and spice.

Step 3: Incorporate Yogurt

Add the thick, creamy Greek yogurt to your dry mixture. Use a spatula to mix until a shaggy dough forms, then roll up your sleeves and gently knead the dough by hand. The dough will come together soft and just a little tacky, promising that signature chewy bagel texture.

Step 4: Shape the Bagels

Dust your work surface with a touch of flour to avoid sticking. Divide the dough into four equal portions. For each, roll into a smooth ball, press lightly to flatten, then use the handle of a wooden spoon (or your finger!) to poke a hole through the center. Alternatively, roll each piece into a log and connect the ends—just like shaping a snowman’s scarf!

Step 5: Egg Wash & Toppings

Whisk the egg thoroughly, then brush it over the top and sides of each bagel for that bakery-style gleam. Sprinkle generously with your choice of toppings. This is when you make your High-Protein Twist on a Classic Favorite uniquely yours, whether you go for a savory everything blend, nutty sesame, or even a smattering of cheese or chocolate chips.

Step 6: Bake

Transfer your shaped bagels to the prepared baking sheet, making sure they’re spaced apart to allow for expansion. Bake for 22 to 25 minutes until your kitchen smells heavenly and the bagels are golden brown on top. The wait is the hardest part!

Step 7: Cool & Serve

Let the bagels cool on a wire rack for a few minutes before slicing. This brief patience pays off with the perfect texture—soft, chewy, and absolutely delicious. Get ready to enjoy the ultimate High-Protein Twist on a Classic Favorite!

How to Serve High-Protein Twist on a Classic Favorite

Garnishes

Elevate your homemade bagels with a swipe of whipped cream cheese, a scattering of fresh chives, or a sprinkle of flaky sea salt. For a sweet touch, a little drizzle of honey or jam pairs beautifully with the tangy Greek yogurt base. Toppings are your chance to make each bite a personal delight!

Side Dishes

Pair your warm bagel with sliced avocado, crisp cucumber ribbons, a sunny-side-up egg, or a vibrant fruit salad. These sides not only complement the High-Protein Twist on a Classic Favorite but also round out your meal with color and nutrition for a bistro-worthy brunch at home.

Creative Ways to Present

Cut the bagels into mini bites and serve with an assortment of dips for a fun breakfast board, or use them as the base for mini sandwiches layered with smoked salmon, turkey, or roasted veggies. Stack, slice, or slather—these bagels bring endless creative opportunities to the table.

Make Ahead and Storage

Storing Leftovers

To keep your bagels fresh, store them in an airtight container at room temperature for up to two days. Their texture remains pleasantly chewy, making them perfect for a speedy snack or breakfast on the go. If you know you’ll have leftovers, consider slicing before storing for easy toasting later!

Freezing

Freeze any extra bagels by wrapping them individually in plastic wrap, then placing in a freezer-safe bag. This High-Protein Twist on a Classic Favorite can be enjoyed for up to a month from the freezer—just thaw at room temperature or pop straight from the freezer into your toaster for a quick revival.

Reheating

For a just-baked feel, reheat thawed bagels in a toaster or oven until warmed through and slightly crisped at the edges. Avoid microwaving, which can make them tough, and instead opt for a quick toast for the best texture and flavor experience.

FAQs

Can I use non-fat Greek yogurt?

Absolutely! Non-fat Greek yogurt works well and still delivers that high-protein punch. Just ensure it’s thick and well-drained for the best dough texture.

Are Greek Yogurt Bagels gluten-free?

This particular recipe isn’t gluten-free as written, but you can substitute with a 1:1 gluten-free baking blend. The result is still a satisfying High-Protein Twist on a Classic Favorite with a slightly different crumb.

How do I make the bagels extra chewy?

For that classic chewy bite, try using bread flour instead of all-purpose flour. A longer knead (about 3-5 minutes) also helps develop the gluten, giving you that irresistible chew.

Can I double or triple this recipe?

No problem at all! Simply multiply the ingredients and follow the same steps. You’re only limited by the size of your oven and your appetite for this High-Protein Twist on a Classic Favorite!

What toppings work best?

The possibilities are endless—try everything seasoning for classic bagel vibes, or go wild with cinnamon sugar, sunflower seeds, or even mini chocolate chips for a sweet treat. Every topping transforms your High-Protein Twist on a Classic Favorite into something special!

Final Thoughts

The joy of this High-Protein Twist on a Classic Favorite is how it brings together nostalgia, convenience, and wholesome nutrition in just a handful of ingredients. Whether you stick to classic toppings or add your own spin, these Greek Yogurt Bagels will quickly become a staple in your kitchen. Give them a try—your next crave-worthy breakfast is just a bake away!

High-Protein Twist on a Classic Favorite Recipe

★★★★★

4.8 from 26 reviews

Author: Lila
Total Time: 40 minutes
Yield: 4 bagels 1x
Diet: Vegetarian

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Description

Enjoy a high-protein twist on the classic favorite with these Greek Yogurt Bagels. Simple to make, these bagels are a delicious and nutritious option for any time of day.

Instructions

Preheat & Prep: Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.
Mix Dry Ingredients: In a large bowl, whisk together flour, baking powder, salt, and cinnamon (if making cinnamon bagels).
Incorporate Yogurt: Stir in Greek yogurt with a spatula until a dough forms. Knead the dough together with your hands.
Shape the Bagels: Divide the dough into 4 portions, roll each into a ball, flatten slightly, and create a hole in the center.
Egg Wash & Toppings: Whisk the egg, brush each bagel, and add preferred toppings.
Bake: Arrange bagels on the baking sheet and bake for 22-25 minutes until golden brown.
Cool & Serve: Let the bagels cool before slicing and serving.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Breakfast, Brunch
Method: Baking
Cuisine: American